Thursday 31 March 2011

THINK YOUR WAY TO HAPPINESS - A WEEKLY BLOG
http://ping.fm/ZfHlM
#stoicism attachment theory happiness quotes
Those who love deeply never grow old; they may die of old age, but they die young. love health age heart
Jim Byrne's licence and ethical codes
http://ping.fm/kcQug
Do not bother just to be better than your contemporaries or predecessors. Try to be better than yourself. wise sayings
About Dr Jim Byrne
http://ping.fm/fXdRA
#counsellor psychotherapist psychologist
It is curious that physical courage should be so common in the world and moral courage so rare. wisdom quotations sayings
Specialist Counselling Services
http://ping.fm/cEDRJ
Eliminate depression: http://lnk.ms/7bs3Q
#ct cbt rebt attachment theory counselling counseling
General Counselling Service
http://ping.fm/sG31u
Jim Byrne and Cognitive therapy http://lnk.ms/9B7G3
Long-Distance Counselling Service
http://ping.fm/ExXsK
The acres of diamonds booklet says it is the ordinary person who achieves the extraordinary things of life, not big egos. wisdom equality
Counselling in Halifax and Hebden ridge, West Yorkshire
http://ping.fm/8sbnI
#cbt psychology psychotherapy
Love makes life so confusing, but without love would you really want to live? jokes facts love relationships
What is Counselling?
http://ping.fm/KzBSA
#ct ta zen attachment theory post#freud
Better to displease the people by doing what you know is right, than to temporarily please them by doing what you know is wrong
Seven coaching, counselling and therapy services
http://ping.fm/CMZaC
#counselling psychology psychotherapy
When I dare to be powerful, to use my strength in the service of my vision, then it becomes less and less important whether I am afraid.
Counselling and Psychotherapy Services
http://ping.fm/AIHnb
#psychology mental health
There is nothing so useless as doing efficiently that which should not be done at all. wise words quotes
Four Main Counselling Services
http://ping.fm/OEa6J
#counseling psychotherapy psychodynamic
We must learn to live together as brothers/sisters or we are going to perish together as fools. wisdom love ##cooperation equality

Wednesday 30 March 2011

The Happiness Blog discusses anger management and couples therapy, plus attachment theory: http://ping.fm/0tsmF
Brief extract from the Summary of the second CENT #e-book: http://ping.fm/znxjN ct cbt attachment theory zen cent
Brief extract from the Summary of the second CENT e-book
id275.html
The worst sin towards our fellow creatures is not to hate them, but to be indifferent to them; that's the essence of inhumanity. wisdom
The good we secure for ourselves is precarious and uncertain until it is secured for all of us and incorporated into our common life -
Meditation can reduce stress and combat depression...
http://ping.fm/TSCxu zen relax health mental peace
The only person who never makes mistakes is the person who never does anything
Quick Intro to the Six Windows Model of CENT
http://ping.fm/UEVLe
#coaching counseling therapy ct cbt rebt
Making your mark on the world is hard. If it were easy, everybody would do it. But it's not. It takes patience, it takes commitment.
A one page counselling solution for depression...
http://ping.fm/TAkja
Assessment and teaching in REBT: http://ping.fm/Ay0U1
#counseling therapy
In three words I can sum up everything I've learned about life: "IT GOES ON!"
Asking the counseling client for a problem to work on...: http://ping.fm/OOstx counselling psychotherapy
In three words I can sum up everything I've learned about life: "IT GOES ON!" wisdom life learning
An effective new philosophy: http://ping.fm/b5fgT rebt ellis #
The weak can never forgive. Forgiveness is the attribute of the strong. love wisdom quotes

Tuesday 29 March 2011

The happiness blog is discussing couples therapy and anger management: http://ping.fm/3sbFo couples counseling
Who Controls You? An article by Wayne Froggatt: http://ping.fm/5agb9 rebt
When I dare to be powerful, to use my strength in the service of my vision, then it becomes less and less important whether I am afraid
Debating and disputing irrational beliefs in REBT: http://ping.fm/Sm8zS
Misunderstandings about the simple A>B>C model: http://ping.fm/BGKDU
There is nothing so useless as doing efficiently that which should not be done at all. isdom
The ABCs of REBT applied to Anxiety: http://ping.fm/DTpj6
#cent ct cbt rebt attachment theory
We must learn to live together as brothers or we are going to perish together as fools. wisdom
Defeating Depression: http://ping.fm/nQH69 ct cbt rebt freud attachment
"S/He is rich who is satisfied." -Thomas Fuller wisdom quotes
Counselling Research http://ping.fm/ldr0k
The bitterest tears shed over graves are for words left unsaid and for deeds left undone. wise words quotes quotations
Stress Management Coaching: http://ping.fm/x4wNu
#ct cbt rebt attachment theory

Monday 28 March 2011

The happiness blog discusses anger management in relation to couples therapy and attachment: http://ping.fm/bnOhP
Confidence Coaching: http://ping.fm/eELHk self confidence esteem acceptance regard love assured
'A heart filled with anger has no room for love.' wise words love heart relationship http://ping.fm/dpkcb
Couples Therapy and Marriage Guidance: http://ping.fm/bUwxl ct cbt rebt attachment theory object relations
'We come to love not by finding a perfect person, but by learning to see an imperfect person perfectly. ' wise words love relationship
Client Testimonials: Article about successful couples counselling: http://ping.fm/DX8h1 counseling marriage
'(Wo)Man cannot discover new oceans unless s/he has the courage to lose sight of the shore.' wisdom quotes
Email Counselling: http://ping.fm/iaskS counseling psychotherapy narrative therapy
'Every great achievement was once considered impossible.
Telephone Counselling: http://ping.fm/TuloH zen attachment psychodynamic ct cbt rebt transactional analysis
'The human heart feels things the eyes cannot see, and knows what the mind cannot understand.'
Jim Byrne and Cognitive therapy: http://ping.fm/Z9C0t counseling counselling ct cbt rebt psychotherapy
Remember that each person is responsible for her/his own behaviour
Long-Distance Counselling Service: http://ping.fm/FdIXa counseling therapy ct cbt rebt psychodynamic attachment
Client Testimonials: Article about successful couples therapy outcome http://lnk.ms/968td object relations freud ellis berne
Counselling in Halifax and Hebden Bridge, West Yorkshire: http://ping.fm/w70Xv ct cbt rebt attachment theory
It is every (wo)man's obligation to put back into the world at least the equivalent of what s/he takes out of it. ~Albert Einstein

Sunday 27 March 2011

Interesting ideas on anger management and couples therapy here: http://ping.fm/56wZd attachment theory ct cbt
Anger Management Coaching - Part 2: http://ping.fm/SCzBa
#ct cbt rebt freud object relations attachment theory
Life isn't about waiting for the storm to pass, it's about learning to dance in the rain. wise words quotations
Anger Management Coaching: http://ping.fm/jMHIG cbt rebt ct zen stoicism attachment theory
Forget your weaknesses! Think courage. wisdom quotes
Free Anger Management Article: http://ping.fm/2t0RR rebt cbt ct zen
A friend knows the song in my heart and sings it to me when my memory fails. love wisdom quotes
What do my counseling clients gain?: http://ping.fm/U33NH ct cbt rebt zen attachment theory
Kindness is more important than wisdom, and the recognition of this is the beginning of wisdom. - T. Isaac quotations
What kinds of counselling clients are helped by Dr Jim Byrne?: http://ping.fm/kpHOJ ct cbt#rebt zen freud bowlby
Focus first on where you want to be, and why, and then on the right path to get there! wisdom quotes
How Can Counselling Help?: http://ping.fm/gXNGU ct cbt counseling therapy
When life seems overwhelming, take things an hour at a time - find comfort in the little triumphs
When life seems overwhelming, take things an hour at a time - find comfort in the little triumphs

Saturday 26 March 2011

Think your way to happiness – A weekly blog: http://ping.fm/QMO2e
#couple conflict attachment theory anger
What is Counselling?: http://ping.fm/YQOri education counseling psychotherapy
Accepting and learning from our problems: http://ping.fm/n8iic
#acceptance learning problem solving
Opportunity is everywhere; give it life by your actions. -S. Jennie wise words quotes
Specialist Counselling Services: http://ping.fm/OYDl2
#psychotherapy ct cbt object relations zen cent
Equality is best for everybody: http://ping.fm/jnb5i equality social
Keep the focus of your life in the here and now. -Caroline Myss wise words quotes
General Counselling Service: http://ping.fm/Uga1Q ct cbt rebt zen attachment cent
A man can't make a place for himself in the sun if he keeps taking refuge under the family tree. - Helen Keller wise quotes
The roots of the "individual" are "social and relational": http://ping.fm/D4m0I psychology ct cbt freud attachment
As long as people believe in absurdities, they will continue to commit atrocities. - Voltaire
The Institute for CENT: counselling therapy research: http://ping.fm/Zcxt3 ct cbt attachment zen
I always try to believe the best of everybody - it saves so much trouble. - Rudyard Kipling wise quotes
This Happiness Blog update deals with couple conflict, attachment theory and anger management: http://ping.fm/zEnx7

Friday 25 March 2011

Think your way to happiness – A weekly blog: http://ping.fm/FarV4 Dr Tal Ben-#Shahar, Dr David Wallin
Believe those who are seeking the truth; doubt those who find it. - Andre Gide wisdom quotes
Training Courses in CENT for counsellors and others, in Hebden Bridge and Halifax: http://ping.fm/NPCZt ct cbt
Just living is not enough. One must have sunshine, freedom, and a little flower. - Hans C. Anderson wisdom quotations quotes happiness
What is Cognitive Emotive Narrative Therapy (CENT)?: http://ping.fm/XEVu0 CT# CBT# REBT# Zen Attachment theory
Looking for lasting happiness outside urself is like expecting to become fit by watching other people exercise. happiness wisdom quotes
What is Rational Emotive Behaviour Therapy (#REBT/#CBT)?: http://ping.fm/LzaHC ct
The lotus flower blooms most beautifully from the deepest and thickest mud. wise words
Psychological Models and Rational Emotive Behaviour Therapy (#REBT): http://ping.fm/EO374 ct cbt
Do something today to improve someone else’s life. love quotes

Thursday 24 March 2011

"The longer we dwell on our misfortunes, the greater is their power to harm us." Voltaire
If you need a telephone counsellor for cognitive counselling: http://ping.fm/upokZ
Think your way to happiness – A weekly blog: http://ping.fm/GvhBG CT CBT zen REBT Attachment theory
"I once was distraught because I had no shoes, until I met a man who had no feet." -- Unknown
Process your memories of the past - complete them- burn them up - but do not repress them!
"S/He is braver who overcomes his/her desires than who conquers enemies, the hardest victory is over self." - Aristotle
ABC Coaching & Counselling Services, REBT/CBT/CENT, Halifax, Hebden Bridge, Worldwide: http://ping.fm/T2Tna CBT

Tuesday 22 March 2011

Have you seen the discussion of Dr David Wallin's book on Attachment in Psychotherapy? http://ping.fm/c0hZp
Have you seen the discussion of Dr Tal Ben-Shahar's book on happiness?: http://ping.fm/m8tua Happier
2(d): Links to Counselling Services
http://ping.fm/PNcL5
How to buy CENT e-book No.2 - Integrating Cognitive & Emotive Counselling & Therapy
http://ping.fm/mzeYe
The person who confesses ignorance shows it once; the person who conceals it shows it many times. Japanese proverbs
Foreword to CENT e-book No.2
http://ping.fm/Z4s5H
Everything people say or do is ultimately rooted in the belief that those actions will lead them to happiness.
Seek to understand your mistakes so that you may never repeat them. wisdom quotes
CT: Conclusion of e-book No.2: Integrating Cognitive and Emotive Counselling and Therapy: http://ping.fm/AoRJk
Maintain your composure under any circumstance. serenity calm happiness
CT zen: Developing the CENT integrative model of the social-individual... http://ping.fm/vGMY6 - attachment theory
Let go of anger – it is an acid that burns away the delicate layers of your happiness.
Chapter 8 - Self management...
http://ping.fm/CFSQ4
#ct zen attachment theory
Never let life’s hardships disturb you. After all, no one can avoid problems, not even saints and sages. Nichiren quotes
Shrinking the bad wolf: "...in a word s/he watches him/herself as if s/he were an enemy and lying in ambush". Epictetus quotes
Remove the internal, emotional hooks that attract you to painful situations.
Chapter 5: Distinguishing CENT from its contributing theories...
http://ping.fm/KyUMA
#attachment theory
Those who have not asked the question are not ready to accept the answer. attachment theory
The choices we make in thought, word, and deed inevitably return to us in kind.
Chapter 3: Therapy models used in CENT...
http://ping.fm/Z47d0
#CT
Refuse to lower yourself to the level of your antagonist. CT
Chapter 2: The core beliefs of CENT philosophy...
http://ping.fm/wiTYy
#CT
Everything you need to break unhealthy cycles of behaviour is within you. CT

Monday 21 March 2011

Think your way to happiness – A weekly blog: http://ping.fm/DQ7x7
The pursuit of truth attracts critics.
Unsolicited Client Testimonials from Jim Byrne’s counselling clients: http://ping.fm/SZZqS
Focus on the positive in your life, for what you focus on increases.
Master your past in the present, or the past will master your future.
Four Main Coaching and Counselling Services: http://ping.fm/zNWIY
Life isn’t about what happens to us; it’s about how we *perceive* what happens to us.
ABC Coaching & Counselling Services, REBT/CBT/CENT, Halifax, Hebden Bridge, Worldwide: http://ping.fm/117qk
Never seek happiness outside yourself.

Sunday 20 March 2011

Chapter 1: What is Cognitive Emotive Narrative Therapy? http://ping.fm/suTOm
Brief extract from the Summary of the second CENT #e-book: http://ping.fm/Uqlr1
#counseling counselling therapy
A Counsel of Tolerance at Christmas
http://ping.fm/9ovqJ
Your joy is your sorrow unmasked, and the same well from which your laughter rises was oftentimes filled with your tears. Kahlil Gibran
Coping with the Christmas Blues
http://ping.fm/UwN8x
An hour of concentrated work does more to kindle joy, overcome sadness and set your ship afloat again, than a month of gloomy brooding.
Meditation can reduce stress and combat depression... http://ping.fm/tnJTz
#zen relaxation
Seek not that everything should happen as you wish, but wish for everything to happen as it actually does, and you will be serene. Stoicism
Happiness is like a sunbeam which the least shadow intercepts. Chinese proverb quotation
Interesting websites in Hebden Bridge and Halifax:
http://ping.fm/RmiBN
Happiness begins for us when we have put an end to our pretensions - for they bring us after all othing but pain and discomfort. Quotes
A one page counselling solution for depression...
http://ping.fm/ms9Vq
No pleasure is comparable to the standing upon the vantage-ground of trugh. Francis Bacon wisdom quotes

Wednesday 16 March 2011

Hi, What is the philosphy of life of the happiest man in the US? http://ping.fm/GzP5I

Friday 11 March 2011

Some ideas on the relationship of values to happiness...and more on relationships... http://ping.fm/5lPTW

Friday 4 March 2011

Measure the meaning and pleasure in your life

Hi, I have just updated my happiness blog with a post that describes a way to measure how much time you are spending on the things that bring you pleasure and happiness. Please take a look. Here's the link:

http://www.abc-counselling.com/id143.html
How to maximize the pleasure and meaning in your life...Jim... http://ping.fm/TRRal