Wednesday, 31 August 2011

Emotional chains are the hardest to break, and those formed in childhood are particularly difficult. psychology and counselling
The real voyage of discovery consists not in seeking new landscapes but in having new eyes. Marcel Proust
There are three kinds of law: social/moral; civil/criminal; and universal law. We may avoid the first two, never the third. TG, karma
Counselling and Therapy in Edinburgh, EH1 1SD
http://ping.fm/FRui3
But the (wo)man worthwhile is the one who will smile when everything goes dead wrong. Ella Wheeler Wilcox
Current copy of the ABC Newsletter...
http://ping.fm/58bfb
Non-violence requires much more courage than violence. Mahatma Gandhi
Counselling and Therapy in London, NW1 2AJ
http://ping.fm/zdBcB
Happiness is a habit. Cultivate it. Elbert Hubbard
Narrative Therapy & Writing Therapeutic Narratives
http://ping.fm/lPDRR
As long as bias exists, expect justice to be the exception instead of the rule. TG
Counselling and Therapy in York, YO24 1AA
http://ping.fm/tA4dy
We cannot escape fear. We can only transform it into a companion that accompanies us on all our exciting adventures. Susan Jeffers
Membership services for counsellors, psychotherapists, counselling psychologists, etc... http://ping.fm/RmfO5
Having Happiness-time in your life has more effect on economic wellbeing than any other single factor. Paul Hawker
Counselling and psychotherapy in Wilmslow, SK9 4EY
http://ping.fm/hOmJH
Your imagination is your preview of life’s coming attractions. Albert Einstein quote
Counselling processes need the support of Attachment theory...
http://ping.fm/dlXeU
Endeavours accomplished quickly and easily rarely endure. TG quote
Public lectures in Hebden Bridge
http://ping.fm/XafmA
…you have within you the strength, the patience and the passion to reach for the stars and to change the world. Harriet Tubman
What is Cognitive Emotive Narrative Therapy (#CENT)?
http://ping.fm/WGAMU
Happiness is not a goal; it is a by-product. Eleanor Roosevelt quote
Seven counselling specialisms
http://ping.fm/lY3bP
Always leave enough time in your life to do something that makes you happy… Paul Hawker

Tuesday, 30 August 2011

Take your life in your own hands and what happens? A terrible thing: no one else to blame! Erica Jong
Counselling and Therapy in London, NW1 2AJ
http://ping.fm/d2yn8
Change your thoughts and you change your destiny. Joseph Murphy
Narrative Therapy & Writing Therapeutic Narratives
http://ping.fm/ig6lL
Always act upon a generous impulse. TG
Counselling and Therapy in York, YO24 1AA
http://ping.fm/nNuid
The grand essentials of happiness are: something to do, something to love and something to hope for. Alexander Chalmers
Membership services for counsellors, psychotherapists, counselling psychologists, etc... http://ping.fm/hZuxW
We will discover the nature of our particular genius when we stop conforming (and) learn to be ourselves… Shakti Gawain
Counselling and psychotherapy in Wilmslow, SK9 4EY
http://ping.fm/giKNB
Ur subconscious mind works 24/7; makes provisions for your benefit, pouring fruit of your habitual thinking into your lap. #J Murphy
Counselling processes need the support of Attachment theory...
http://ping.fm/Ghewb
Pleasure in the task puts perfection in the work. Aristotle quote
Pleasure in the task puts perfection in the ork. Aristotle quote
Public lectures in Hebden Bridge
http://ping.fm/Pn4el
What is Cognitive Emotive Narrative Therapy (#CENT)?
http://ping.fm/g3NLq
Focus less on treating the symptom than on eliminating the cause. TG
...we must find those who believe in us and in whom we believe, and band together for support, encouragement and protection. #J Cameron
Seven counselling specialisms
http://ping.fm/yLyYg
Surround yourself with people who respect you and treat you well. Claudia Black, self regard
Is my ping account linked to my twitter account?
Do not seek fame and fortune, for they are beyond your control. William Irvine, Stoicism quote
Counselling and Therapy in Leeds, LS1 1PJ
http://ping.fm/2wndy
Without inspiration, the best powers of the mind remain dormant. Our 'fuel' needs to be ignited with sparks. Gottfried_von_Herder
What is Transactional Analysis, and how is it used in CENT?
http://ping.fm/9ALTA
To keep the body in good health is a duty… Otherwise we shall not be able to keep our mind strong and clear. Buddha quote
The five main counselling services
http://ping.fm/ezSSD
Satisfaction of one’s curiosity is one of the greatest sources of happiness in life. Linus Pauling quote
Couples Therapy and Marriage Guidance
http://ping.fm/zYRHP
It is much easier to say what is just and right than it is to do what is just and right. Taro Gold (#TG)
Counselling and Therapy in Hebden Bridge, West Yorkshire
http://ping.fm/bihI5
Don’t confuse the extent of one’s fame with the extent of one’s character. TG
Telephone Counselling
http://ping.fm/x204G
…what I have learned ...(is that) … a long 5 or 6 mile walk helps (my creativity). And one must go alone and every day. Brenda Ueland
What is Counselling?
http://ping.fm/rzFrQ
Taking a new step, uttering a new word, is what people fear most. Fyodor Dostoyevsky quote
ABC Coaching & Counselling Services, by Telephone and Face-to-Face. http://ping.fm/npkDE
Happiness lies in the joy of achievement, in the thrill of creative effort. Franklin. D Roosevelt
16 videos on counselling and therapy
http://ping.fm/CPpDs
A wise wo/man turns chance into good fortune. Thomas Fuler quote
Counselling and psychotherapy in Manchester, M60 2DS
http://ping.fm/EJGSz
Saying ‘no’ can be the ultimate self-care. Claudia Black
What is Rational Emotive Behaviour Therapy (#REBT)?
http://ping.fm/roDmM
When an inner situation is not conscious, it appears outside as fate. Carl Gustav Jung
Counselling supervision services...
http://ping.fm/nTUDF
S/he is able who thinks s/he is able. Buddha quotation, self belief
PERFINK YOUR WAY TO HAPPINESS - A WEEKLY BLOG (Perfink = to perceive / feel / think).
http://ping.fm/P9kvl
No one has the right to cause others to suffer. TG
Counselling and Therapy in Hebden Bridge and Halifax, West Yorkshire http://ping.fm/W500B
We learn to do something by doing it. There is no other way. John Holt quotation; educational psychologist

Sunday, 28 August 2011

A paper flower seems beautiful but has no perfume; so are the fruitless words of a (wo)man who speaks them but does them not. Integrity
We can do no great things, only small things with great love. Mother Teresa quote
More info on 'What is Counselling?': http://ping.fm/ZTbsj psychodynamic counselling, humanistic
New Membership Services for counsellors and psychotherapists:
http://ping.fm/YpuVb
‘The most important words you’ll ever hear are those you tell yourself’. Dr Brian Roet
In this evanescent panorama of life all things and objects are subject to transmutation and dissolution. change is the law of life
Counselling and Therapy in Hebden Bridge and Halifax, West Yorkshire
http://ping.fm/ZjdZ0
"S/He is rich who is satisfied." Thomas Fuller
Counselling and Therapy in London, Leeds and Manchester
http://ping.fm/aZHPM
We are made wise not by the recollection of our past, but by the responsibility for our future. GB Shaw quote
Reduce your stress level... http://ping.fm/YanUp
Great things are done by a series of small things brought together. Mother Teresa quote
Peter Russell 'The Great Awakening' Interview by Iain McNay http://ping.fm/xQwQC

Saturday, 27 August 2011

Get over your depression and extreme sadness... http://ping.fm/2ikfv
42 videos on counselling and therapy by Dr Jim Byrne http://ping.fm/sbx1H
Do not weep; do not wax indignant. Understand. Baruch Spinoza quotation.
‘#Courage is very important and like a muscle is strengthened by use’. Ruth Gordon
New video on ‘How to build a successful sex-love relationship’ http://ping.fm/OBLLw
Refuse to lower yourself to the level of your antagonist. TG
What is Cognitive Emotive Narrative Therapy (CENT)?
http://ping.fm/0EqKK
What is Rational Emotive Behaviour Therapy (#REBT)?
http://ping.fm/zJCsB
It takes courage to face one’s own shortcomings, and wisdom to do something about them. Edgar Cayce quote
'A heart filled with anger has no room for love.'
Couples Therapy and Marriage Guidance http://ping.fm/GCb1s
‘The next message you need is always right where you are’. Ram Dass
The pursuit of truth attracts critics. TG.
Video on Stoic Philosophy http://ping.fm/KKzQ7
"Smooth seas do not make skilful sailors." - African Proverb
Reduce social anxiety; performance anxiety; interview anxiety; exam anxiety, etc http://ping.fm/g5lmQ
Change can't be avoided & provides the opportunity for innovation & gives you the chance to demonstrate ur creativity. Keshavan Nair
Think your way to happiness
http://ping.fm/3c2HZ
Focus on the positive in your life, for what you focus on increases. TG PMA Buddhist philosophy
More info on 'What is Counselling?': http://ping.fm/LHkq2 william glasser, reality therapy
‘Without continuous personal development you are now all that you will ever become…’. Eli Cohen quote

Friday, 26 August 2011

How to be happy: http://ping.fm/4lwwU the happiness blog and morality
Life isn’t about what happens to us; it’s about how we perceive what happens to us. TG
Current copy of the ABC Newsletter... counselling and therapy http://ping.fm/wrmOS
"Every (wo)man should have a built-in automatic crap detector operating inside him/her." Ernest Hemingway quotation
Video on Anger Management: http://ping.fm/mcUrV
‘Surmounting difficulty is the crucible that forms the character’ Anthony Robbins
'Every great achievement was once considered impossible’.
More info on 'What is Counselling?': http://ping.fm/tNS5q eric berne william glasser, transactional analysis, TA
Telephone Counselling
http://ping.fm/k0fzZ
Never seek happiness outside yourself. Taro Gold quote (#TG)
"All that we are is the result of what we have thought. The mind is everything. What we think we become." Buddha quote
16 videos on counselling and therapy
http://ping.fm/QWifR
The Training Division of the Institute for Cognitive Emotive Narrative Therapy (I-CENT) http://ping.fm/LBF2H
Weeping may endure for a night, but joy cometh in the morning. Psalm 30: 5
The five main coaching, counselling and therapy services http://ping.fm/fyVmr
'The human heart feels things the eyes cannot see, and knows what the mind cannot understand.'
Coaching by Renata Taylor-Byrne http://ping.fm/5Tp1i public performances, self confidence and self assertion
ABC Coaching and Counselling Services in Hebden Bridge and Halifax, West Yorkshire, UK http://ping.fm/4OuPr
"No (wo)man ever steps in the same river twice, for it's not the same river and s/he's not the same (wo)man". Heraclites quote
‘Surround yourself with people, colour, sounds and work that nourishes you’ Sark quote
Think your way to happiness and wellbeing http://ping.fm/xt8EW
You will be made whole as you make whole. A course in miracles.
If this world were a perfect place where would souls (psyches) go to school.
Stress and anxiety diet: http://ping.fm/r3oHW
Counselling Client Testimonials: Article about successful couples therapy outcome: http://lnk.ms/968td
Every thought you have makes up some segment of the world you see!
Frequently asked questions (FAQs) about ABC Coaching and Counselling Services
http://ping.fm/kWkDw
It's easy to shield our bodies against arrows from without, but not to shield our minds from poisoned darts from within. Buddha quotes
Confidence Coaching
http://ping.fm/eKDhY
‘Success is goals and all else is commentary’. Brian Tracy quotations
The Institute for CENT
http://ping.fm/Fhydf
It is every (wo)man's obligation to put back into the world at least the equivalent of what s/he takes out of it. Einstein quotations
Guidelines for Writing Therapy
http://ping.fm/KUNIt
As a (wo)man thinks so does s/he become. Every (wo)man is the son/daughter of his/her own works. Cervantes quote
Counselling Links & Resources
http://ping.fm/9kieY
REBT and Research
http://ping.fm/5z0VN
Life isn't about waiting for the storm to pass, it's about learning to dance in the rain.
Counselling and therapy all over the world...
http://ping.fm/5bal4
Be willing to accept the shadows that walk across the sun.
Anger Management Coaching and Counselling
http://ping.fm/QkTCt
Try this. Spend an afternoon – walking, driving, eating – all experienced as if for the first time. Fresh, new, open
Specialist Counselling Services
http://ping.fm/Sh1UE
Pay attention to your life: attention, attention, attention.
Information Pack regarding face-to-face counselling services...
http://ping.fm/LgMBi
Forget your weaknesses! Think courage
Stress Management Coaching and counselling
http://ping.fm/DottI
‘The potential of the average person is like a huge ocean un-sailed, a new continent unexplored….’ Brian Tracy quotes
Couples Therapy and Marriage Guidance
http://ping.fm/hBPKC
You understand that you are healed when you give healing. CIM

Thursday, 25 August 2011

PETTING THE HORSE - Perhaps Barnet's Biggest Breakthrough in Over a Decade http://ping.fm/KQ67N
Life can only be understood backwards, but it has to be lived forwards. Kierkegaard quote
Important research on diet and its effects on human emotion and behaviour http://ping.fm/Y3ZFt
Kindness is more important than wisdom, and the recognition of this is the beginning of wisdom. T. Isaac quote
How to meditate - A brief introduction
http://ping.fm/X5kwi
Truly it is in the darkness that one finds the light, so when we are in sorrow, then this light is nearest of all to us. Meister Eckhart
One page counselling solutions for depression...
http://ping.fm/DVAhD
You are everywhere – forever free. zen quote
The ABCs of REBT applied to Anxiety
http://ping.fm/B7Pgp
The biggest room in the world is the room for improvement. Japanese proverb
REBT and Research
http://ping.fm/N03m7
...the word ‘happiness’ would lose its meaning if it were not balanced by sadness. C.G. Jung# Quote, happiness
Counselling and therapy all over the world...
http://ping.fm/Je6Ob
If your original face is not what you see in the mirror nor the mask you show the world, then what is it? Zen koan
Anger Management Coaching and Counselling
http://ping.fm/MEK3k
Chose to be happy today. Smile, and create happiness for your
#loved ones. This will cheer you up…
Specialist Counselling Services
http://ping.fm/eWp2u
Focus first on where you want to be, and why, and then on the right path to get there. Goal achievement
Information Pack regarding face-to-face counselling services...
http://ping.fm/XnVlH
The best way to secure future happiness is to be as happy as is rightfully possible today. Charles W. Eliot
Stress Management Coaching and counselling
http://ping.fm/tDpt3
There is no difficulty that enough love will not conquer; no disease that enough love will not heal; no door that enough love will not open
Couples Therapy and Marriage Guidance
http://ping.fm/kFpB0
See your old friends. It's easy to get into a work, family, housework, shopping, sleep and back to work again routine that shrinks your life
This week's Happiness Blog is brief and to the point: http://ping.fm/wJUMW
#reclaim your integrity and power

Wednesday, 24 August 2011

Optimism is the faith that leads us to achievement. Nothing is done without hope and confidence. Helen Keller quotations
What my counselling and therapy clients gain
http://ping.fm/Ej6LX
‘My success evolved from working hard at the business on hand every day’. Johnny Carson
Long-#Distance Counselling Service
http://ping.fm/tx7If
Keep a gratitude journal. Write down half a dozen things every day that you are grateful for…
Zen Buddhist
ideas used in CENT counselling
http://ping.fm/zd43B
The truest greatness lies in being kind, the truest wisdom is a happy mind. Ella Wheeler Wilcox
Stoic Philosophy for Counsellors
http://ping.fm/jOgDP
It’s the distance between us which makes it possible for each to see each other whole against the sky. Rainer Maria Rilke
A wonderful closeness can exist between two people, if they succeed in loving the distance between them. Rainer Maria Rilke
General Counselling Service
http://ping.fm/CVBGH
Never compare yourself with others. invidious comparisons
Never apologise for showing feeling. When you do so, you apologise for the truth. Benjamin Disraeli
The CENT Stress Book -#stress management
http://ping.fm/1wx8z
Understanding anger in yourself and other people...
http://ping.fm/5MPTj
Even between the closest people infinite distances continue to exist; from this a wonderful closeness can grow up… Rainer Maria Rilke
I-CENT Publications: articles, papers and #e-books
http://ping.fm/Mxham
Counselling processes need the support of Attachment theory...
http://ping.fm/9usXu
Current copy of the ABC Newsletter...
http://ping.fm/DCq7n
The second (popular) #e-book on Cognitive Emotive Narrative Therapy
http://ping.fm/b4gvV
Have more fun. Apparently children laugh approximately 400 times a day yet adults laugh only about 20 times a day.
Things are not as they seem – and nor are they otherwise. Buddhist sutra
Email Counselling
http://ping.fm/yqb23
Take action. If something is worrying you, take appropriate action. Think about it on paper. Work out a solution, and act!
Instead of trying to stop thoughts, just look directly into that which is aware of them. self awareness

Tuesday, 23 August 2011

Kindness is more important than wisdom, and the recognition of this is the beginning of wisdom. T. Isaac quote
Important research on diet and its effects on human emotion and behaviour http://ping.fm/9arP7
Truly it is in the darkness that one finds the light, so when we are in sorrow, then this light is nearest of all to us. Meister Eckhart
How to meditate - A brief introduction
http://ping.fm/tF86F
You are everywhere – forever free. zen quote
One page counselling solutions for depression...
http://ping.fm/q1hYI
The biggest room in the world is the room for improvement. Japanese proverb
The ABCs of REBT applied to Anxiety
http://ping.fm/7zyys
...the word ‘happiness’ would lose its meaning if it were not balanced by sadness. C.G. Jung# Quote, happiness
REBT and Research
http://ping.fm/TT8hU
If your original face is not what you see in the mirror nor the mask you show the world, then what is it? Zen koan
Counselling and therapy all over the world...
http://ping.fm/XkFSN
Chose to be happy today. Smile, and create happiness for your loved ones. This will cheer you up…
Anger Management Coaching and Counselling
http://ping.fm/ImJ7X
Focus first on where you want to be, and why, and then on the right path to get there. Goal achievement
Specialist Counselling Services
http://ping.fm/SHTno
The best way to secure future happiness is to be as happy as is rightfully possible today. Charles W. Eliot
Information Pack regarding face-to-face counselling services...
http://ping.fm/0q3oZ
There is no difficulty that enough love will not conquer; no disease that enough love will not heal; no door that enough love will not open. Emmet Fox.
Stress Management Coaching and counselling
http://ping.fm/4qKdx
See your old friends. It's easy to get into a work, family, housework, shopping, sleep and back to work again routine that leaves you no time at all to be the person you once were…
Couples Therapy and Marriage Guidance
http://ping.fm/9oGrn
Optimism is the faith that leads us to achievement. Nothing is done without hope and confidence. Helen Keller quotations

Monday, 22 August 2011

As advised by Epictetus, "I watch myself as if I were a bandit, lying in ambush". Controlling the Bad Wolf: http://tinyurl.com/3j53uv2
I meditate every day, to calm and centre my mind, and reduce my stress level: http://ping.fm/ArHd3
As a 'practicing Stoic philosopher', I accept the things I cannot change and change the things I can. http://ping.fm/51YG2
What my counselling and therapy clients gain
http://ping.fm/GvIdG
‘My success evolved from working hard at the business on hand every day’. Johnny Carson
Long-#Distance Counselling Service
http://ping.fm/3k0XY
The truest greatness lies in being kind, the truest wisdom in a happy mind. Ella Wheeler Wilcox
Stoic Philosophy for Counsellors
http://ping.fm/h6XJ6
Keep a gratitude journal. Write down half a dozen things every day that you are grateful for…
Zen Buddhist
ideas used in CENT counselling
http://ping.fm/d23Vc
It’s the distance between us which makes it possible for each to see each other whole against the sky. Rainer Maria Rilke
General Counselling Service
http://ping.fm/tYfnL
A wonderful closeness can exist between two people, if they succeed in loving the distance between them Rainer Maria Rilke
The CENT Stress Book -#stress management
http://ping.fm/O3qMV
Never compare yourself with others. invidious comparisons
The second (popular) #e-book on Cognitive Emotive Narrative Therapy
http://ping.fm/eq3Jf
Never apologise for showing feeling. When you do so, you apologise for the truth. Benjamin Disraeli
Understanding anger in yourself and other people...
http://ping.fm/N62ww
Have more fun. Apparently children laugh approximately 400 times a day yet adults laugh only about 20 times a day.
Even between the closest people infinite distances continue to exist; from this a wonderful closeness can grow up… Rainer Maria Rilke
Current copy of the ABC Newsletter...
http://ping.fm/IiPvk
Instead of trying to stop thoughts, just look directly into that which is aware of them. self awareness
Things are not as they seem – and nor are they otherwise. Buddhist sutra
Email Counselling
http://ping.fm/GhbEh
Counselling processes need the support of Attachment theory...
http://ping.fm/HGsW5
Take action. If something is worrying you, take appropriate action. Think about it on paper. Work out a solution, and act!

Saturday, 20 August 2011

ABC Coaching & Counselling Services, by Telephone and Face-#to-Face. http://ping.fm/zva62
Narrative Therapy & Writing Therapeutic Narratives
http://ping.fm/spzgT
"Direct your anger toward problems - not people; focus your energies on answers not excuses." William #A Ward quotation, quotes
CENT Study Groups - Small Group Meetings in Hebden Bridge
http://ping.fm/unsaS
Do not take life’s experiences too seriously. Above all, do not let them hurt, for in reality they are coloured by interpretation…
Public lectures in Hebden Bridge # anger, stress, counselling
http://ping.fm/SpOMy
The road to happiness calls for consciousness: http://ping.fm/dyDwE
#william irvine
The CENT Books page: publishing counselling related books
http://ping.fm/zsEw9
There are two ways of spreading light: to be the candle or the mirror that reflects it. Edith Wharton quotations
Training courses from the Institute for Cognitive Emotive Narrative Therapy (I-CENT)
http://ping.fm/e4KkZ
To be happy: Spend time with children. Their natural zest for life is infectious.
The five main Counselling and Therapy services*
http://ping.fm/PCQuS
"#Love in the past is only a memory. Love in the future is only a fantasy. True love lives in the here and now." The Buddha
About Dr Albert Ellis - Creator of REBT Counseling
http://ping.fm/dYJeg
The Buddha’s middle way is the course of not clinging to any experience, state, or view. It holds on to nothing .... Buddhism quotes
Coaching by Renata Taylor_Byrne, stress, anger, assertiveness
http://ping.fm/WvYSw
Go confidently in the direction of your dreams. Live the life you have imagined. Thoreau quote
About Dr Jim Byrne, Doctor of Counselling
http://ping.fm/8tYnu
Force yourself to smile even if you don't feel like it. Happiness
How Can Counselling Help?
http://ping.fm/P2NCE
"The sovereign invigorator of the body is exercise, and of all the exercises walking is the best." Thomas Jefferson quotation

Friday, 19 August 2011

What life can compare to this? Sitting quietly by the window, I watch the leaves fall and the flowers bloom, as the seasons come and go.
What kinds of counselling clients are helped by Dr Jim Byrne?: http://ping.fm/tPg7r
"When we experience dissatisfaction in our relationships, we need to develop something in ourselves that is weak, hidden, or unknown."
How Can Counselling Help?: http://ping.fm/5N3MB
True life is lived when tiny changes occur. Leo Tolstoy quote
What is Counselling?: http://ping.fm/mJuOH
Training, Supervision, REBT Information, Research and Books: http://ping.fm/N978t
There is a transcendent power in example. We reform others unconsciously when we walk uprightly. Anne Sophie Swetchine
Philosophy, Happiness and Success: http://ping.fm/rg7Fv
Power without wisdom collapses under its own weight. Horace quote
Accepting and learning from our problems: http://ping.fm/HswXr
"To put the world in order, we must 1st put the nation and family in order; which requires that we first set our hearts right.” Confucius
Specialist Counselling Services: http://ping.fm/tx0qc
No act of kindness, no matter how small, is ever wasted. Aesop quote
General Counselling Service: http://ping.fm/HZ2S7
Eliminate depression: http://ping.fm/ImfOb
Counselling for anger, anxiety, depression, stress, self-confidence and couples therapy: http://ping.fm/LSqc5
The roots of the "#individual" are "#social and relational": http://ping.fm/G9jb1
The Institute for CENT: counselling therapy research: http://ping.fm/95Nsx
The most wasted of all days is one on which one has not laughed. Nicolas Chamfort
Training Courses in CENT for counsellors and others, in Hebden_Bridge and Halifax: http://ping.fm/CCmqx
Never seek happiness outside yourself.
Supervision Service for counsellors and psychotherapists: http://ping.fm/nC9L2
Happiness never decreases by being shared. Buddha quote
What is Cognitive Emotive Narrative Therapy (#CENT)?: http://ping.fm/MxSCI
We have to learn to be our own best friends before we fall too easily into the trap of being our own worst enemies.
Distance learning courses on anger, stress and counselling skills: http://ping.fm/QYjbu
"There came a time when the risk to remain tight in the bud was more painful than the risk it took to blossom." Anais Nin, self-growth
What is Rational Emotive Behaviour Therapy (#REBT/#CBT)?: http://ping.fm/g7r68
Couples therapy and marriage guidance counselling: http://www.abc counselling.com/id131.html
It’s not who you are that holds you back, it’s what you think you are not! self concept
You can do almost anything if you have enthusiasm.
We probably wouldn’t worry about what other people think of us if we could know how seldom they do”. Olive Miller
Public lectures on anger, stress and emotional literacy, in Hebden_Bridge: http://ping.fm/P8VBB
Psychological Models and Rational Emotive Behaviour Therapy (REBT): http://ping.fm/uZmcp
If you really put a small value upon yourself, rest assured that the world will not try to raise your price. Anonymous - self concept
About Albert Ellis, the creator of REBT#/CBT: http://ping.fm/doobc
"The important thing is this: to be able, at any moment, to sacrifice what we are for what we could become." Charles Dubois quote
Think your way to happiness – A weekly blog: http://ping.fm/VChXb
Put your future in good hands – your own. Anonymous quote
Unsolicited Client Testimonials from Jim Byrne’s counselling clients: http://ping.fm/cmC5O
It only takes one person to change your life – YOU!
About Dr Jim Byrne, Counsellor: http://ping.fm/XxpZU
It is not the mountains we conquer, but ourselves. Edmund Hilary, mountaineer
Five Main Coaching and Counselling Services: http://ping.fm/nswZ4
We are all on a voyage of discovery, guided each by a private chart, . The world is all gates, all opportunities. Ralph Waldo Emerson
You have to expect things of yourself before you can do them.
For greater happiness, pursue greater equality: http://ping.fm/6RXrQ
ABC Coaching & Counselling Services, REBT/CBT/CENT, Halifax, Hebden Bridge, Worldwide: http://ping.fm/I8zQ7
Where there is no enemy within, the enemies outside cannot hurt you. African proverb

Wednesday, 17 August 2011

CENT Paper No.1(d) - On the conceptual errors of Frank Bond and Windy Dryden (1996)...
http://ping.fm/bJhnN
I see my path, but I don’t know where it leads. Not knowing where I’m going is what inspires me to travel it. Rosalia de Castro
3. Get over your depression and extreme sadness...
http://ping.fm/nVEas
An expert knows the subject very well. A model teaches by showing instead of just telling.
The five main counselling and therapy services
http://ping.fm/HLFYL
If all human beings are fallible and error-prone, why MUST the people in your life be perfect?
CENT Paper No.12: Tribute to Albert Ellis, and parting of the ways
http://ping.fm/N2oaO
If you can imagine it, you can achieve it. If you can dream it, you can become it. William Arthur Ward
2. Reduce social anxiety; performance anxiety; interview anxiety; exam anxiety, etc
http://ping.fm/QSW9w
Confidence comes from seeing so many sides, angles, views, .... Because when you act, you are doing so with more complete information.
What is Counselling? freud, jung, berne, ellis, beck, bowlby, buddha
http://ping.fm/eGV3Y
Counsellors help us manage ourselves skilfully.
Pt.3 of 18 Principles of Couples Therapy - Principles 7 to 9...
http://ping.fm/Gnhp4
To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment. Ralph Waldo Emerson
The highest result of education is tolerance. Helen Keller.
1. Manage your anger better...
http://ping.fm/ygVFe
To acquire knowledge one must study. To acquire wisdom one must observe. Marilyn Vos Savant
How to Create, Build or Restore a Successful Sex-Love Relationship
http://ping.fm/DGso8
If life is a school, what positive thing could you learn from your current negative experiences? Learning from experience.
Therapy after Ellis, Berne, Freud and the Buddha
http://ping.fm/gk6tl
ABC Coaching & Counselling Services, by Telephone and Face-to-Face. Established 1998
http://ping.fm/YFId0
Turn your ear to wisdom and apply your heart to understanding. Proverbs 2:2
We are still masters of our fate. We are still captain’s of our souls. Winston Churchill

Monday, 15 August 2011

Quick Intro to the ###x Windows Model of CENT - frame theory
http://ping.fm/rEhAb
An expert knows the subject very well. A model teaches by showing instead of just telling.
If all human beings are fallible and error-prone, why MUST the people in your life be perfect?
7. Improve your self confidence, and feel better about yourself...
http://ping.fm/icXrX
PERFINK YOUR WAY TO HAPPINESS AND WELLBEING - (Perfink = to perceive/#feel/#think).
http://ping.fm/f7FaU
If you can imagine it, you can achieve it. If you can dream it, you can become it. William Arthur Ward
Meditation can reduce stress and combat depression...
http://ping.fm/ttmBB
Confidence comes from seeing so many sides, angles, views, .... Because when you act, you are doing so with more complete information.
Counsellors help us manage ourselves skilfully.
6. Develop better relationships with your loved ones...
http://ping.fm/TOFvK
To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment. Ralph Waldo Emerson
Couples Therapy and Marriage Guidance
http://ping.fm/WPNMX
The highest result of education is tolerance. Helen Keller.
5. Reduce your stress level...
http://ping.fm/DeBya
Membership services for counsellors, psychotherapists, psychologists, students, etc... http://ping.fm/PerUv
To acquire knowledge one must study. To acquire wisdom one must observe. Marilyn Vos Savant
If life is a school, what positive thing could you learn from your current negative experiences? Learning from experience.
The ABCs of REBT applied to anger
http://ping.fm/7SSyt
We are still masters of our fate. We are still captain’s of our souls. Winston Churchill
4. Improve your communication skills and succeed with people...
http://ping.fm/SxDZN
Turn your ear to wisdom and apply your heart to understanding. Proverbs 2:2
Riots in London, Manchester and West Midlands: http://ping.fm/Ad7Vv ##zimbardo on good and evil RiotsDebate
Wisdom is the ability to acquire knowledge and analyze it both logically and emotionally. Vivian Clayton
16 videos on counselling and therapy
http://ping.fm/EUd1w
Being listened to properly gives us power. Counselling and coaching help.
CENT Paper No.1(d) - On the conceptual errors of Frank Bond and Windy Dryden (1996)...
http://ping.fm/APfHK
Our greatest glory is not in never falling, but in rising every time we fall. Confucius