The "What is Counselling?" page has been updated with new videos and books: http://ping.fm/hZTTn

There never has been, nor will there ever be, a life free from problems! TG

How to Reduce and Control Your Stress Level, and Have a Happier Life: The CENT approach. http://ping.fm/DZeSY

CENT Paper No.2(b): Justice and Fairness in REBT and CENT http://ping.fm/E7Vld

The choices we make in thought, word, and deed inevitably return to us in kind. law of karma

Lasting goodness works at the pace of a snail. TG

Telephone counselling – UK, USA, Canada, Ireland, etc, and for English speakers everywhere: http://ping.fm/Zq9Gg

CENT Paper No.10: The Story of Relationship
http://ping.fm/uggQ7

You never know what’s going to happen yesterday. Jack Lynch, history teacher

Cognitive Emotive Narrative Therapy #e-books; cent http://ping.fm/6m8Fs

How to Control Your Anxiety: A rational approach using REBT / CBT. http://ping.fm/NlwZf

Rethinking the psychological models underpinning Rational Emotive Behaviour Therapy (#REBT). http://ping.fm/GpK4y

The Law of Attraction – loa - http://ping.fm/Wz36Z

Become a master of words. TG

Creating Joy: How to be much happier, right now! An e-book on happiness by Dr Jim Byrne: http://ping.fm/4MRuX

CENT Paper No.3: An Introduction to the Windows Model - frames and framing: http://ping.fm/eLWw2

The Happiness Blog reviews serious books on happiness, attachment, stoicism, etc. : http://ping.fm/jr47f

To become happier, do not try to reform your outer life. Reform your inner life to be happy.

Helpful books on counselling and self help, anxiety, stress, happiness, counseling: http://ping.fm/BvYmW

To change our lives, we must first change our minds. TG

Have you seen the new, free paper on email counseling and surviving a failed marriage? http://ping.fm/r3IjU

With every experience, you alone (and your internalized environment) are painting your own canvas, thought by thought, choice by choice.

The counselling research page is updated - spitzer and homosexual counseling: http://ping.fm/QThq1

Be concerned more with how you live than with how long you live. TG

A wealth of resources on counselling and psychotherapy: http://ping.fm/8qavJ counseling psychology coaching

The happiness blog - on boundaries in relationships - is updated: http://ping.fm/WsP5x

The happiness blog is up and running: boundaries in relationships are necessary: http://ping.fm/87S2V

Success in life comes not from holding a good hand, but in playing a poor hand well. Denis Waitley

Rethinking the psychological models underpinning Rational Emotive Behaviour Therapy (#REBT). http://ping.fm/DOM1w

The heart is like a garden. It can grow compassion or fear, resentment or love. What seeds will you plant there? Kornfield

How to Control Your Anxiety: A rational approach using REBT / CBT. http://ping.fm/hgTks

Remember your debts of gratitude. TG

Supervision services for counsellors, psychotherapists and counselling/therapy students: http://ping.fm/8hjfO

Patience, persistence and perspiration make an unbeatable combination for success. Napoleon Hill quote

The hero is one who kindles a great light in the world, who sets up blazing torches in the dark streets of life for (wo)men to see by.

Everything abides by the law of cause and effect. TG

Creating Joy: How to be much happier, right now! An e-book on happiness by Dr Jim Byrne: http://ping.fm/Lo7RL

You will fail in life, but to get over your failures makes you stronger in your future

Cognitive Emotive Narrative Therapy #e-books; cent http://ping.fm/RU1qu

How to Reduce and Control Your Stress Level, and Have a Happier Life: The CENT approach. http://ping.fm/n115F

The good life is one inspired by love and guided by knowledge. Bertrand Russell

The happiness blog on couples and communication is updated with images and books, #e-books: http://ping.fm/SmynZ

The Counselling Research page is updated with some new books: http://ping.fm/bOmbz

The Happiness Blog is updated: Manchester images; the science of love: http://ping.fm/Km3yj

The happiness blog is up and running (on couple relationships, communication, thinking): http://ping.fm/YVoz3

The counselling research page is updated, with Manchester University data: http://ping.fm/D0zBQ

Have you seen the hapiness blog on communication barriers in relationships: http://ping.fm/1q3f8

A comprehensive #e-book on how to reduce and control your stress level http://ping.fm/SfahB

Three things can not hide for long: the Moon, the Sun and the Truth. Siddhartha Gautama

Crown of Thorns - A Memoir of Childhood in Ireland by Daniel O'Beeve. http://ping.fm/40DdC

Beyond REBT: The case for moving on. http://ping.fm/RVEuo

Telephone counselling – UK, USA, Canada, Ireland, etc, and for English speakers everywhere: http://ping.fm/JEn1s

We learn wisdom from failure much more than success. Samuel Smiles

CENT Paper No.6: How to analyze autobiographical narratives in CENT http://ping.fm/w9biv

Supervision services for counsellors, psychotherapists and counselling/therapy students: http://ping.fm/6YnmL

To be where we are, and to become what we are capable of becoming, is the only end of life. RL Stevenson quote

Zen Tigers and Strawberry Moments http://ping.fm/mIC5E

How to Control Your Anxiety: A rational approach using REBT / CBT. http://ping.fm/rvgiW

You cannot find peace by avoiding life. Virginia Woolf

Beyond REBT - The birth of CENT – CENT Paper No.1(b)
http://ping.fm/cREZb

Creating Joy: How to be much happier, right now! An e-book on happiness by Dr Jim Byrne: http://ping.fm/kPWvV

As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them.

How to control your anxiety level using REBT CBT http://ping.fm/E2Lns

CENT Paper No.5: The Status of Autobiographical Narratives and Stories
http://ping.fm/59zb7

What are you? What is there in the entire universe which is not you? Guangfan, zen quote

A Story of Origins - by Dr Jim Byrne – CENT Paper No.4
http://ping.fm/4TBSC

The key to happiness is inner peace. The greatest obstacles to inner peace are disturbing emotions such as anger.

The status of autobiographical narratives and stories: Human non conscious functioning. http://ping.fm/kqZwv

Assessment and teaching in REBT http://ping.fm/EG7Cx

If our love is only a will to possess, it is not love. Thich Nhat Hanh

Take only what you need and leave the land as you found it. Arapaho

Proactive people solve problems without having to blow up. #C&T

The happiness blog, on couples, communication and relationship skills, is up and running: http://ping.fm/6CXfw

A childhood nightmare in Dublin, Ireland http://ping.fm/qLjGS

A journey through models of mind. The story of my personal origins. Narrative self-therapy: http://ping.fm/zdBm4

The Essence of REBT, by Dr Albert Ellis
http://ping.fm/imvU4

What is the use of love, good fortune, knowledge and riches, if you do not give yourself time to enjoy them in leisure?

Develop better relationships with your loved ones using insights from counselling and therapy http://ping.fm/UqWwm

Who Controls You? An article by Wayne Froggatt on the ABCs of REBT
http://ping.fm/BhqNx

An introduction to the Six Windows Model of CENT. http://ping.fm/48G9i

Debating and disputing irrational beliefs in REBT http://ping.fm/qMo01

You shouldn’t look back except to learn. HJB

Reduce your stress level... with stress management coaching and counselling services. http://ping.fm/QmN6O

Misunderstandings about the simple A>B>C model in REBT
http://ping.fm/rnblc

Insight on Time Management
http://ping.fm/y6inI

Opportunity often comes disguised in the form of misfortune, or temporary defeat.

Self acceptance and other-acceptance in relation to competence and morality. http://ping.fm/CiixN

Counselling services in Hebden Bridge and Halifax, Calderdale, West Yorkshire: http://ping.fm/5K4VG

The counselling research page is updated re human science definition; http://ping.fm/qlVtJ

The happiness blog deals with happy couple relationships: http://ping.fm/upXzK

How to Control Your Anxiety: A rational approach using REBT / CBT. http://ping.fm/bq7zf

The ABCs of REBT applied to Anxiety
http://ping.fm/fuCGe

Self-pity is a waste of time. HJB

A Philosophy of Life
http://ping.fm/hzcNx

We are a small part of life, along with the trees and rocks, the coyotes and the eagles, and fish and toads – interdependent. Wolf Song

Creating Joy: How to be much happier, right now! An e-book on happiness by Dr Jim Byrne: http://ping.fm/k9kpn

Just because someone is in pain doesn’t necessarily mean something bad is happening. #C&T

Reduce your anxiety and panic;...with counselling and therapy for all forms of anxiety. http://ping.fm/31E4F

How to Reduce and Control Your Stress Level, and Have a Happier Life: The CENT approach. http://ping.fm/chvuT

CENT: How to apply Cognitive Emotive Narrative Therapy in Counselling and Self-help. http://ping.fm/tfxG2

Client Testimonials: Article about successful couples therapy outcome http://ping.fm/Voz2D

Education, experience and memories are three things no one can take away from you. HJB

Education, experience and memories are three things no one can take away from you. HJB

Bond and Dryden (#1996): how to scientifically validate the central hypotheses of REBT. http://ping.fm/hPqft

More Unsolicited Client Testimonials: from counseling clients http://ping.fm/BTOtM

To conquer a joy is more valuable than giving oneself up to a sorrow. Andre Gide

Counselling in Hebden Bridge. West Yorkshire: http://ping.fm/kQvQp

Cognitive Emotive Narrative Therapy #e-books; cent http://ping.fm/nT0aM

No spouse in his right mind really wants a mate who complies with his wishes out of fear. #C&T

ABC Coaching and Counselling Services in Hebden Bridge and Halifax, West Yorkshire, UK http://ping.fm/3HkLa

Anger Management Coaching - Part 2 http://ping.fm/PvB8o

Nothing is more fun than a job you enjoy. HJB

Crown of Thorns - A Memoir of Childhood in Ireland by Daniel O'Beeve. http://ping.fm/sd6ox

Anger Management Article http://ping.fm/E7iO4

We are not the supreme and all-knowing beings, living at the top of the pinnacle of evolution; we are part of the cycle of life: Wolf Song

Telephone counselling – UK, USA, Canada, Ireland, etc, and for English speakers everywhere: http://ping.fm/lwke5

What kinds of counselling and therapy clients do I help? http://ping.fm/LGmMx

With courage you will dare to take risks, have the strength to be compassionate ... Courage is the foundation of integrity. Nair

How to Control Your Anxiety: A rational approach using REBT / CBT. http://ping.fm/ji6Nt

Philosophy, Happiness and Success http://ping.fm/jQkZ3

You should never go to bed with an argument unsettled. #H. Jackson Brown (#HJB)

Rethinking the psychological models underpinning Rational Emotive Behaviour Therapy (#REBT). http://ping.fm/8WU6r

A comprehensive #e-book on how to reduce and control your stress level http://ping.fm/N4Tx3

No one can actually love another if s/he feels s/he doesn’t have a choice not to. #C&T

Creating Joy: How to be much happier, right now! An e-book on happiness by Dr Jim Byrne: http://ping.fm/7Rhgj

Accepting and learning from our problems http://ping.fm/6GRqX

The supreme happiness of life is the conviction that we are loved. Victor Hugo

The free ABC Counselling Newsletter is up and running: http://ping.fm/AU4aB

Counselling research case studies update: http://ping.fm/EY7Mq

Happiness update for married couples: http://ping.fm/Qp0EM

A comprehensive #e-book on how to reduce and control your stress level http://ping.fm/FG6RX

Those who love deeply never grow old; they may die of old age, but they die young.

Telephone counselling – UK, USA, Canada, Ireland, etc, and for English speakers everywhere: http://ping.fm/KRm2E

ABC Coaching and Counselling Services, all over the world
http://ping.fm/FYojY

…in the darkest moments of your own life, never lose sight of the fact that the sun is going to shine through to a great day, a great life. Bear Heart

Mature adults desire the freedom of others as much as their own. #C&T.

How to Control Your Anxiety: A rational approach using REBT / CBT. http://ping.fm/iWXio

Rethinking the psychological models underpinning Rational Emotive Behaviour Therapy (#REBT). http://ping.fm/EtdY9

Unsolicited Counselling Client Testimonials:
http://ping.fm/E26iu

Our enemies cannot harm us as much as our unwise thoughts. No one can help us as much as our own compassionate thoughts. Kornfield

The counselling research page is updated: http://ping.fm/yx2iH

Life continually gives us opportunities to grow and become. For the most fragile flowers push and grow out of the hardest rock. Blackwolf

The happiness blog is up and running: http://ping.fm/1t2Qq

Creating Joy: How to be much happier, right now! An e-book on happiness by Dr Jim Byrne: http://ping.fm/qfEJW

We don’t have the power to change someone else, but we can influence them (to some degree). #C&T

How to Reduce and Control Your Stress Level, and to Have a Happier Life: The CENT approach. http://ping.fm/YEtqY

Frequently asked questions (FAQs) about ABC Coaching
http://ping.fm/yjxx8

Spouses often try to use boundaries to assert power over a mate, and it doesn’t work. #C&T.

A failed marriage: How to recover from an adult relationship failure, using writing therapy. http://ping.fm/e15Qd

We give, and then we receive, and then we give again. This is the cycle of abundance. Scout Cloud Lee

THINK YOUR WAY TO HAPPINESS - A WEEKLY BLOG
http://ping.fm/jS2RX

CENT: How to apply Cognitive Emotive Narrative Therapy in Counselling and Self-help. http://ping.fm/GfwI0

To change your life you must master the beliefs that dominate your mind. TG

How to Reduce and Control Your Stress Level, and Have a Happier Life: The CENT approach. http://ping.fm/RZbYH

You need to avoid taking ownership of your mate’s life.

Creating Joy: How to be much happier, right now! An e-book on happiness by Dr Jim Byrne: http://ping.fm/ZDPba

The anatomy of a failed marriage: writing therapy solution: http://ping.fm/SeFva