Tuesday, 31 January 2012

Think your way to happiness and wellbeing http://ping.fm/P0u24
Man (and woman) is asked to make of him or her self what s/he is supposed to become to fulfil his or her destiny. Paul Tillich
Counselling for Health (1): Chronic Pain - How Tim Parks' journey can help us to heal. http://ping.fm/ri8Hq
The cure for all the ills and wrongs, the cares, the sorrows and crimes of humanity, all lie in that one word ‘love’. Lydia M. Child
Your behaviour when nobody is watching reveals your true character. TG
Seven counselling specialisms
http://ping.fm/GcIcs
CENT: How to apply Cognitive Emotive Narrative Therapy in Counselling and Self-help. http://ping.fm/X3XQk
Each soul must meet the morning sun, the new sweet earth and the Great Silence alone. Charles Alexander Eastman, Santee Sioux
What is Counselling?

http://ping.fm/emoJ5
Being Indian is an attitude, as state of mind, a way of being in harmony with all things and all beings. Brooke Medicine Eagle
What is the CENT approach to Narrative Therapy? http://ping.fm/DMAfS
Quick Intro to the Six Windows Model of Cognitive Emotive Narrative Therapy: http://ping.fm/j2su6
‘#Change your thoughts and you change your destiny’. JM PMA
How to Reduce and Control Your Stress Level, and to Have a Happier Life: The CENT approach. http://ping.fm/zf2OK
Inner peace and love are the greatest gifts. Tenton, Sioux
ABC Coaching & Counselling Services, by Telephone and Face-#to-Face. http://ping.fm/4KZjF
The earth is your grandmother and mother, and she is sacred. Every step that is taken upon her should be as a prayer. Black Elk; Sioux
The psychology and philosophy of happiness. http://ping.fm/feWtv
Dance! Put on your favourite music, turn it up loud, and dance!

Monday, 30 January 2012

How to Reduce and Control Your Stress Level, and to Have a Happier Life: The CENT approach. http://ping.fm/xPxIR
The psychology and philosophy of happiness. http://ping.fm/VlKUi
Crown of Thorns - A Memoir of Childhood in Ireland by Daniel O'Beeve. http://ping.fm/JgT0R
It is in the shelter of each other that the people live. Irish proverb
The Institute for CENT counselling and therapy
http://ping.fm/v2cjx
‘Look at your fears. Learn to hold them up to the light of reason. Learn to laugh at your fears. That is the best medicine.’ JM PMA
The earth is your grandmother and mother, and she is sacred. Every step that is taken upon her should be as a prayer. Black Elk; Sioux
Better relationships for couples and families and others: http://ping.fm/NZjUu
Important research on diet and its effects on human emotion and behaviour http://ping.fm/dAVdo
Completing your experience of difficult events, perceptions, and painful emotions. http://ping.fm/6MI0Z
I was born upon the prairie, where the wind blew free, and there was nothing to break the light of the sun. Ten Bears: Comanchee chief
Seek not that everything should happen as you wish, but wish for everything to happen as it actually does, and you will be serene. Stoicism
How to meditate - A brief introduction
http://ping.fm/44oiq
Life is not so much about solving problems as working on them, to preserve us from stultification and petrifaction. CG Jung
How to Control Your Anxiety: A rational approach using REBT / CBT. http://ping.fm/fJCX8
As a child I was taught: the way to attain the beauty of life is through harmony. Be in harmony with all things. Bear Heart
S/He who knows not shame does whatever s/he likes (destructively). Egyptian Proverb
One page counselling solutions for depression...
http://ping.fm/cqqDU
The most powerful thing you can do to change the world, is to change you own beliefs about life to something more positive… Shakti Gawain
Counselling and therapy in Halifax, West Yorkshire: http://ping.fm/zQREV
We are all one child, spinning through Mother Sky. Shawnee Native American belief
What do we live for, if it is not to make life less difficult for each other? George Eliot
The ABCs of REBT applied to Anxiety
http://ping.fm/48eEW
Equality is better for *Everybody*: http://ping.fm/GoPY3 nem equality trust
The Theoretical Grounding of CENT Counselling. http://ping.fm/jIqhi
What is life? It is the little shadow which runs across the grass and loses itself in the sunset. Crowfoot; Blackfoot Indian
"Take heart: marriage is more elegant than we dare believe. It can bring you bliss, but it’s harder than many people recognize." David Schnarch
REBT and Research
http://ping.fm/1jQd6
Righteousness in the heart leads to beauty in the character, harmony at home, order in the nation and peace in the world. Confucius
Understanding Anger in Yourself and Other People: What the experts say. http://ping.fm/njp3u
What is life? It is the flash of a firefly in the night. It is the breath of a buffalo in the winter time. Crowfoot; Blackfoot Indian

Sunday, 29 January 2012

The delayed happiness blog is up and running: http://ping.fm/HhJ3y
What can we learn about childhood abuse and insecure attachment from Daniel O'Beeve? http://tinyurl.com/c34ah5t
Meditation can reduce stress and combat depression...
http://ping.fm/TKtmk
Meditation can reduce stress and combat depression...
http://ping.fm/qQB6J
Counselling and psychotherapy in Manchester, UK: http://ping.fm/awyHp
7. Improve your self confidence, and feel better about yourself...
http://ping.fm/2KXO6
‘Life after 65 can be a glorious, fruitful, active & most productive pattern, better than you have ever experienced.’ JM and ageism PMA
Meditation can reduce stress and combat depression... http://ping.fm/tnJTz zen relaxation
CENT: How to apply Cognitive Emotive Narrative Therapy in Counselling and Self-help. http://ping.fm/yOCgg
"If you would be a writer, first be a reader. Only through the assimilation of ideas can one begin to focus on his own ideas." Allan Eckert
The Story of Relationship: Or coming to terms with my mother (and father). http://ping.fm/38aWp
A story of childhood suffering and emerging courage and the will to survive: http://tinyurl.com/5raqlqc
You shall be free indeed when your life is girdled by care, want and grief, yet you rise above them naked and unbound. Khalil Gibran
THINK YOUR WAY TO HAPPINESS AND WELLBEING.
http://ping.fm/wRX8R
How to Reduce and Control Your Stress Level, and to Have a Happier Life: The CENT approach. http://ping.fm/UDfdn
The glory is not in never failing, but in rising every time you fall. Chinese proverb
Meditation can reduce stress and combat depression...
http://ping.fm/wGKTx
(Age) 65, 75 or 85 years of age is not the end for you or anybody else... (but) the beginning of a great phase’. JM and ageism PMA
Life is what it is, you cannot change it, but you can change yourself. Hazrat Inayat Khan
6. Develop better relationships with your loved ones...
http://ping.fm/CHdbu
Don't act when most angry.
How to manage your stress with exercise: http://ping.fm/Lqy2D
Counsellor offers narrative therapy in Leeds, West Yorkshire: http://ping.fm/2tnp6
...a surgeon aged 84 years ...operates every morning, visits patients in the afternoon, and writes ...in the evening. JM and ageism PMA
Couples Therapy and Marriage Guidance
http://ping.fm/wQmZI
The "#Individual" and his/her Social Relationships - The CENT Perspective. http://ping.fm/O6J7S
There are seasons in your life, as in nature. Bountiful and barren; warm and cold; becoming and declining. Face them all bravely. Trungpa
"The important thing is this: to be able, at any moment, to sacrifice what we are for what we could become." Charles Dubois

Friday, 27 January 2012

We are … defeated many times – but if we accept (that), and learn, and try another way – then we will find fulfilment. #R. Ambrose-Brown
Dietary advice for stress reduction: http://ping.fm/k7hkp
Crown of Thorns - A Memoir of Childhood in Ireland by Daniel O'Beeve. http://ping.fm/glLGL
16 videos on counselling and therapy
http://ping.fm/yNwJg
‘#Diets and exercise won’t keep you young. As you think, so shall you be’. JM and ageism PMA
Some questions and answers about Cognitive Emotive Narrative Therapy, and its creator. http://ping.fm/n8EyD
Enormous power is given unto you in this life. Your limits are beyond your wildest imaginings. CIM PMA
How to Control Your Anxiety: A rational approach using REBT / CBT. http://ping.fm/lcz0F
An hour of concentrated work does more to kindle joy, overcome sadness and set your ship afloat again, than a month of gloomy brooding
CENT Paper No.1(d) - On the conceptual errors of Frank Bond and Windy Dryden (1996)...
http://ping.fm/CKX1u
‘You grow old when you cease to dream and lose interest in life’. JM and ageism PMA
How to analyze autobiographical narratives in Cognitive Emotive Narrative Therapy. http://ping.fm/IKuP5
Counseling for anger, anxiety, depression, stress, & couple conflict: http://ping.fm/mUGJC cognitive therapy happiness
3. Get over your depression and extreme sadness...
http://ping.fm/6E3ox
1/3rd of all sorrow is unavoidable, because of the human condition. The other 2/3rds is home made and can be eliminated. Aldous Huxley
The Theoretical Grounding of CENT Counselling. http://ping.fm/I0nh3
Put your future in good hands – your own. Anonymous quote
Triumph of the human spirit over adversity – a childhood memoir: http://tinyurl.com/5raqlqc
‘You are needed. Some of the greatest writers, artists, philosophers...etc, did their best work after they were 80 years of age’. JM
The status of autobiographical narratives and stories: Human non conscious functioning. http://ping.fm/MbCEE
The six main counselling and therapy services
http://ping.fm/jI78k
Courage is, with love, the greatest gift. Roseanne Ambrose-Brown
Distorted perception: We do not see things as they are. We see them as we are. The Talmud
Improve your self confidence and self esteem: confidence coaching & counselling support. http://ping.fm/pa2J9
Equality is better for everybody: http://ping.fm/nCUoI social justice, morality, ethics,

Thursday, 26 January 2012

CENT Paper No.12: Tribute to Albert Ellis, and parting of the ways
http://ping.fm/9pbzt
Rather light a candle than complain about the darkness. Chinese proverb
CENT: How to apply Cognitive Emotive Narrative Therapy in Counselling and Self-help. http://ping.fm/W0tZJ
Brief extract from the Summary of the second CENT #e-book: http://ping.fm/Uqlr1 counseling counselling therapy
2. Reduce social anxiety; performance anxiety; interview anxiety; exam anxiety, etc
http://ping.fm/H2FSS
‘You are as young as your thoughts’. JM and ageism PMA
A journey through models of mind. The story of my personal origins. Narrative self-therapy: http://ping.fm/BRvKu
Feel the fear and do it anyway. Susan Jeffers
What is Counselling? freud, jung, berne, ellis, beck, bowlby, buddha
http://ping.fm/dy9A7
When we realize life for the individual is like a shipwreck, we look around for somewhere to cling to ensure our salvation. JOY Gasset
Develop better relationships with your loved ones using insights from counselling and therapy http://ping.fm/XtZCY
Happiness insights: http://ping.fm/VpwRU
How to control your stress level: http://ping.fm/SEI7c
‘We do not count a woman or man’s years until we have nothing else to count’. JM and ageism PMA
How to Reduce and Control Your Stress Level, and to Have a Happier Life: The CENT approach. http://ping.fm/LFN7A
It is not the mountains we conquer, but ourselves. Edmund Hilary, mountaineer
Pt.3 of 18 Principles of Couples Therapy - Principles 7 to 9...
http://ping.fm/GXTIQ
You must accept the cards that life deals to u, but u alone must decide how to play those cards in order to win the game of life. Voltaire
An introduction to the Six Windows Model of CENT. http://ping.fm/F0XzE
Genuine joy grows not from contemplation; not from riches and not from fame; but from work that has its own inner value. wise quotes
Eighteen Principles of Couples Therapy: Principles 10-12
http://ping.fm/MILqo
‘The most productive years of your life can be from 65 to 95’. Joseph Murphy is JM, PMA
Reduce your stress level... with stress management coaching and counselling services. http://ping.fm/PFGna
You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. Eleanor Roosevelt

Wednesday, 25 January 2012

1. Manage your anger better...
http://ping.fm/nMwB7
sickness is the means by which an organism frees itself of foreign matter: one must just be sick .. be patient as a sick person. Rilke
How to Reduce and Control Your Stress Level, and to Have a Happier Life: The CENT approach. http://ping.fm/eTz59
‘Surmounting difficulty is the crucible that forms the character’. Anthony Robbins
Surviving childhood trauma in Ireland: http://tinyurl.com/5raqlqc
Compassion: If you want others to be happy, practice compassion. If you want to be happy, practice compassion. Dalai Lama
Counsellor offers narrative therapy in Leeds, West Yorkshire: http://ping.fm/fNC0C
One never loves enough. Aldous Huxley
How to Create, Build or Restore a Successful Marriage or Couple Relationship
http://ping.fm/KvcGM
Endurance: In the midst of winter, I found there was, within me, an invincible summer. Camus
Improve your communication skills and succeed with people... through counselling processes. http://ping.fm/2V4bL
Selective inattention: People see only what they are prepared to see. Ralph Waldo Emerson quotes
Love the moment. Each moment is vital. It affects the whole. Life is a succession of such moments and to live each, is to succeed!
New Membership Services for counsellors and psychotherapists:
http://ping.fm/snL3Y
Counselling and psychotherapy in Manchester, UK: http://ping.fm/Qb27Y
Don't b frightened if a huge sadness rises up before you. For life has not forgotten you; it holds you in its hand. Rilke
Counselling and Therapy in London, Leeds and Manchester
http://ping.fm/8p0ft
Fairness, Justice and Morality Issues in REBT and CENT. http://ping.fm/AE76j
How to Control Your Anxiety: A rational approach using REBT / CBT. http://ping.fm/orMQG
Live every act fully, as if it were your last. Jack Kornfield
The journey of a thousand miles must begin with a single step. Lao Tzu
Improve your self confidence, and feel better about yourself... http://ping.fm/CLVQU
Get over your depression and extreme sadness...by getting counselling and therapy help. http://ping.fm/5RyTP
The function of wisdom is to discriminate between good and evil. Cicero quote
Live in a way that leaves no regrets. Wisdom quotes
Counselling and Therapy in Hebden Bridge and Halifax, West Yorkshire
http://ping.fm/3eLFA
The biggest human temptation is to settle for too little. Thomas Merton.
Know that (in emotional healing) the pain will pass and, when it does, you will be stronger, happier, more sensitive and aware. Melba Cosgrove
Reduce your stress level... http://ping.fm/HxOYL
The Theoretical Grounding of CENT Counselling. http://ping.fm/A8ok9
Saying 'yes' and 'no', clearly, builds confidence, and rids us of the misconception that we are powerless. Marsha Sintar quote
Happiness is not something ready made. It comes from your own actions. Dalai Lama quotes http://ping.fm/Df4se
See my counselling videos at youtube: http://ping.fm/XiMcC
46 videos on counselling and therapy by Dr Jim Byrne http://ping.fm/0ZVLe
What is cognitive emotive narrative therapy (#CENT)? http://ping.fm/8ehWH
Let go of your attachment to the outcome. TG

Tuesday, 24 January 2012

S/He who makes a success of living is the 1 who seeks his/her goal steadily and aims for it unswervingly – that is dedication. DeMille
video on ‘How to build a successful marriage or couple relationship’ http://ping.fm/i6cQr
Counselling and therapy in Halifax, West Yorkshire: http://ping.fm/pmRp0
"The beginning of knowledge is the discovery of something we do not understand". Frank Herbert
S/He who permits him/her-self to tell a lie once finds it much easier to do it a second and third time, till at length it becomes habitual
What is Cognitive Emotive Narrative Therapy (CENT)?
http://ping.fm/MgCsA
Reduce your anxiety and panic;...with counselling and therapy for all forms of anxiety. http://ping.fm/GoQ9q
About Dr Jim Byrne, Counsellor: http://ping.fm/HTpy2
Let the healing process happen. Trust that nature will heal you.
Get over your depression and extreme sadness... http://ping.fm/EbTPU
CENT: How to apply Cognitive Emotive Narrative Therapy in Counselling and Self-help. http://ping.fm/bLyIH
Behold but One in all things; it is the second that leads you astray. Kabir.
Play and creativity: My work is a game, a very serious game. M. C. Escher
What is Rational Emotive Behaviour Therapy (#REBT)?
http://ping.fm/kwqE5
Bond and Dryden (#1996): how to scientifically validate the central hypotheses of REBT. http://ping.fm/tBczU
The highest form of wisdom is kindness. The Talmud
Look deep into nature, and then you will understand better. Einstein
Couples Therapy and Marriage Guidance http://ping.fm/L4V9m
Counselling in Hebden Bridge. West Yorkshire: http://ping.fm/GsLlH
Perception: Change your thoughts and you change your world. Norman Vincent Peale quotation
When an emotional injury takes place, the body begins a process as natural as the healing of a physical wound. Melba Cosgrove
Video on Stoic Philosophy http://ping.fm/4P4p9
Manage your anger better...with anger Management Coaching and Counselling. http://ping.fm/lyFNX
'The human heart feels things the eyes cannot see, and knows what the mind cannot understand.'

Monday, 23 January 2012

Maintain your composure under any circumstance. serenity calm happiness
Think your way to happiness
http://ping.fm/eZdbj
How to Reduce and Control Your Stress Level, and to Have a Happier Life: The CENT approach. http://ping.fm/Cq2dY
A student told Suzuki: "I do not know the 1st principle of life". “I do not know”, said Suzuki, “IS the first principle”. Zen quote
Those who contemplate the beauty of the earth find reserves of strength that will endure as long as life lasts. Rachel Carlson
Reduce social anxiety; performance anxiety; interview anxiety; exam anxiety, etc http://ping.fm/TMGEy
Additional limitations of the ABCs of REBT. http://ping.fm/IatER
Insanity is doing the same thing over and over again, and expecting different results. Einstein quotes
Misunderstandings about the simple A>B>C model in REBT http://ping.fm/7cwYy ct cbt rebt
Seven counselling specialisms
http://ping.fm/Key8J
ABC Coaching and Counselling Services in Hebden Bridge and Halifax, West Yorkshire, UK http://ping.fm/bNEkV
"No (wo)man ever steps in the same river twice, for it's not the same river and s/he's not the same (wo)man". Heraclites quote
The world breaks everyone and afterwards many are strong at the broken places. Hemingway
Manage your anger better... http://ping.fm/gCQZJ
Membership of the Institute for Cognitive Emotive Narrative Therapy (MI-CENT). http://ping.fm/2cLrD
Self care: ‘Surround yourself with people, colour, sounds and work that nourishes you’. Sark quote
Moral excellence comes about as a result of habit. We become just by doing just acts, kind by kind acts, brave by doing brave acts
Current copy of the ABC Newsletter... counselling and therapy http://ping.fm/lZQCb
Crown of Thorns - A Memoir of Childhood in Ireland by Daniel O'Beeve. http://ping.fm/EiU0b
Day-tight compartments: The best thing about the future is that it only comes one day at a time. Abraham Lincoln
Success is not final, failure is not fatal: it is the courage to continue that counts. Churchill quote
Video on Anger Management: http://ping.fm/IINtw
Beyond REBT: The case for moving on. http://ping.fm/V1sg3
Self contemplation: Instead of trying to stop thoughts, just look directly into that which is aware of them.

Sunday, 22 January 2012

Perspective: Don't take life’s experiences too seriously. ..., do not let them hurt, for in reality they are coloured by interpretation.
Psychological Models and Rational Emotive Behaviour Therapy ( REBT): http://ping.fm/vUgpn
Telephone Counselling
http://ping.fm/Zyhkl
More info on 'What is Counselling?': http://ping.fm/bIZny eric berne william glasser, transactional analysis, TA
Telephone counselling – UK, USA, Canada, Ireland, etc, and for English speakers everywhere: http://ping.fm/QaRh7
To refrain from imitation is the best revenge. Marcus Aurelius
16 videos on counselling and therapy
http://ping.fm/7b4Uk
Supervision services for counsellors, psychotherapists and counselling/therapy students: http://ping.fm/Ee8Rj
Detachment: The Buddha’s middle way is the course of not clinging to any experience, state, or view. ....... Buddhism quotes
The Training Division of the Institute for Cognitive Emotive Narrative Therapy (I-CENT) http://ping.fm/26iIk
How to Control Your Anxiety: A rational approach using REBT / CBT. http://ping.fm/cBXzv
When life seems overwhelming, take things an hour at a time - find comfort in the little triumphs. L. Woodruff - self pacing
The six main coaching, counselling and therapy services http://ping.fm/3zyuF
Rethinking the psychological models underpinning Rational Emotive Behaviour Therapy (#REBT). http://ping.fm/sWxTd
Meditate: Silence is our deepest nature, our home, ..., our peace. Silence reveals. Silence heals. Gunilla Norris meditation quotes
ABC Coaching and Counselling Services in Hebden Bridge and Halifax, West Yorkshire, UK http://ping.fm/L7zFN
Counselling for Health (3): How Your Mind Can Heal Your Body. http://ping.fm/tPWkl
A (wo)man who studies revenge keeps their own wounds open. Bacon
Counselling for Health (2) - Exercise is good for your body, brain and general health. http://ping.fm/mwkXQ
Check out the Equality Trust: http://ping.fm/Noa16

Saturday, 21 January 2012

The Theoretical Grounding of CENT Counselling. http://ping.fm/yTeOZ
‘There is no coming to consciousness without pain’. C.G. Jung quote
Telephone counselling – UK, USA, Canada, Ireland, etc, and for English speakers everywhere: http://ping.fm/x3t37
Friendship is a sheltering tree. Coleridge
Counselling for Health (1): Chronic Pain - How Tim Parks' journey can help us to heal. http://ping.fm/oymlk
If you are never scared or embarrassed or hurt it means you never take chances. Julia Soul quote
CENT: How to apply Cognitive Emotive Narrative Therapy in Counselling and Self-help. http://ping.fm/aqDHJ
Equality: nem: More equal societies work better for everybody: http://ping.fm/E35uW
More equal societies work better for everybody: http://ping.fm/95QQs
One great mistake you can make in life is to be continually fearing you will make one. Elbert Hubbard
ABC Coaching and Counselling Services in Hebden Bridge and Halifax, West Yorkshire, UK http://ping.fm/HtZdO
The first duty of love is to listen.
How to Reduce and Control Your Stress Level, and to Have a Happier Life: The CENT approach. http://ping.fm/68cal
The important thing is not to think too much, but to love much; and so do that which best stirs you to love.
The psychology and philosophy of happiness. http://ping.fm/qQsRo
We are all on a voyage of discovery, guided each by a private chart…. The world is all gates, all opportunities. Ralph Waldo Emerson

Friday, 20 January 2012

The happiness blog is up and running: http://ping.fm/Gl5JQ
You have to expect things of yourself before you can do them. vision and self discipline
Crown of Thorns - A Memoir of Childhood in Ireland by Daniel O'Beeve. http://ping.fm/yJK0M
If I know what love is, it is because of my lover.
Counselling in Hebden Bridge. West Yorkshire: http://ping.fm/on6y1
Completing your experience of difficult events, perceptions, and painful emotions. http://ping.fm/FKln6
You will forget your misery; you will remember it as waters that have passed away. Job 11:16
How to Control Your Anxiety: A rational approach using REBT / CBT. http://ping.fm/ZEpU5
For greater happiness, pursue greater equality: http://ping.fm/RNWdZ
Counselling and therapy in Halifax, West Yorkshire: http://ping.fm/B6J6N
Where there is no enemy within, the enemies outside cannot hurt you. African proverb
The Theoretical Grounding of CENT Counselling. http://ping.fm/Pmqie
Love is reciprocal: If you want to be loved, you must love. David Baird
Understanding Anger in Yourself and Other People: What the experts say. http://ping.fm/D9fK4
Peace: You will find the deep place of silence right in your room, your garden or even your bathtub. Elisabeth Kubler-Ross
The Happiness Blog is updated: Stoic philosophy: William Irvine and Marcus Aurelius: http://ping.fm/poXCh

Thursday, 19 January 2012

Reframe your unhappiness: http://ping.fm/bSYYB
The real measure of our wealth is how much we’d be worth, if we lost all our money. JH Jowett
Counselling and psychotherapy in Manchester, UK: http://ping.fm/01ejj
All healing is release from the past. Unknown
CENT: How to apply Cognitive Emotive Narrative Therapy in Counselling and Self-help. http://ping.fm/zAh3l
The Story of Relationship: Or coming to terms with my mother (and father). http://ping.fm/TP6uW
We would often be sorry if our wishes were granted. Aesop
Mourning is not forgetting. It is an undoing. Every little tie has to be untied and something permanent and valuable recovered from loss
How to Reduce and Control Your Stress Level, and to Have a Happier Life: The CENT approach. http://ping.fm/MWaAS
Positive mental attitude: I believe that all genuine healing results from unblocking negativities in one way or another. Sun Bear
It is by forgiving that one is forgiven. Mother Teresa
Counsellor offers narrative therapy in Leeds, West Yorkshire: http://ping.fm/BKm9p
A counselling client could be one who has hurt too many people with their anger, and now they want to become more loving and caring.
The "#Individual" and his/her Social Relationships - The CENT Perspective. http://ping.fm/5ZCAR
Taoism: The world is ruled by letting things take their course. It cannot be ruled by interfering. Lao Tzu
Crown of Thorns - A Memoir of Childhood in Ireland by Daniel O'Beeve. http://ping.fm/R9k5J
A life spent making mistakes is not only more honourable but more useful than a life spent doing nothing. GB Shaw
Some questions and answers about Cognitive Emotive Narrative Therapy, and its creator. http://ping.fm/yvyUJ
It takes courage to face one’s own shortcomings, and wisdom to do something about them. Edgar Cayce

Wednesday, 18 January 2012

Looking through the happiness lens: http://ping.fm/mVsUy
Modesty and humility: It is far more impressive when others discover your good qualities without your help.
How to Control Your Anxiety: A rational approach using REBT / CBT. http://ping.fm/5qJ8W
To err is human, to persist in error is devilish. St Augustine of Hippo
How to analyze autobiographical narratives in Cognitive Emotive Narrative Therapy. http://ping.fm/f7gfu
Example is not the main thing in influencing others. It is the only thing. Albert Schweitzer
The Theoretical Grounding of CENT Counselling. http://ping.fm/wNOxM
Boundaries and moral rules: Art, like morality, consists in drawing the line somewhere. G K Chesterton
The status of autobiographical narratives and stories: Human non conscious functioning. http://ping.fm/gsv3b
Karma and character: Our deeds travel with us from afar, and what we have been makes us what we are. George Eliot
Improve your self confidence and self esteem: confidence coaching & counselling support. http://ping.fm/qtueZ
Endurance: Just as a kite rises against the wind, even the worst of troubles can strengthen us. Dr R. Brasch
CENT: How to apply Cognitive Emotive Narrative Therapy in Counselling and Self-help. http://ping.fm/tfBix
Life’s worth is not defined by external success, but by your collection of experiences.
A journey through models of mind. The story of my personal origins. Narrative self-therapy: http://ping.fm/knQfR
Optimism: No one ever ruined their eyesight by looking on the bright side of life.

Tuesday, 17 January 2012

…the environment can teach you everything it has to teach, if you will permit it. Viola Spolin quote
Develop better relationships with your loved ones using insights from counselling and therapy http://ping.fm/qW1dk
The (wo)man who does not work for love of work but only for money is not likely to make money nor find much fun. Charles Schwab
An introduction to the Six Windows Model of CENT. http://ping.fm/1HYUM
Character, like a well-cut jewel, shines whichever way it is approached.
Reduce your stress level... with stress management coaching and counselling services. http://ping.fm/SLIMY
There is no chance, no destiny, no fate, that can hinder or control the firm resolve of a determined soul. Ella Wheeler Wilcox
How to Reduce and Control Your Stress Level, and to Have a Happier Life: The CENT approach. http://ping.fm/3uMVj
Whatever you can do, or dream you can, begin it. Boldness has genius, power, and magic in it. Goethe
Self acceptance and other-acceptance in relation to competence and morality. http://ping.fm/cKw62
It is a good thing to be rich, and a good thing to be strong, but it is a better thing to be loved by many friends.
Counsellor offers narrative therapy in Leeds, West Yorkshire: http://ping.fm/ifA3I
Most kids hear what you say, some kids do what you say, but all kids do what you do. Kathleen Theisen, example, modelling
Improve your communication skills and succeed with people... through counselling processes. http://ping.fm/H5fh0
Nothing will ever be attempted if all possible objections must first be overcome. Samuel Johnson
Have you seen this week's Happiness Blog? re-framing problems: http://ping.fm/jpTDX
How to Control Your Anxiety: A rational approach using REBT / CBT. http://ping.fm/BDkpw
If there is righteousness in the heart, there will be beauty in the character and harmony in the home. Confucius
video clip on the use of Stoic Philosophy in counselling and therapy: http://ping.fm/QmVHx
Fairness, Justice and Morality Issues in REBT and CENT. http://ping.fm/7FoMp
Anger and agitation make us more susceptible to illness.
Counselling and psychotherapy in Manchester, UK: http://ping.fm/u6JCH
You cannot make yourself feel something you do not feel, but you can make yourself do right in spite of your feelings. Pearl S. Buck
Get over your depression and extreme sadness...by getting counselling and therapy help. http://ping.fm/Iwx0Z
Reality Therapy asks: What do you *want*? What are you *Doing* to get it? (*Evaluate) How is that going? Let’s Plan, or re-*Plan*.
The Theoretical Grounding of CENT Counselling. http://ping.fm/5vdXE
Why we love others is the recognition that every living being has the same right to and desire for happiness and avoidance of suffering.
What is cognitive emotive narrative therapy (#CENT)? http://ping.fm/q9pyp
Lots of people think they are charitable if they give away their old clothes and things they don’t want.

Monday, 16 January 2012

Happy Martin Luther King day. :-)
The happiness blog: reframe your problems and feel much better: http://ping.fm/pzdMy
Counselling and therapy in Halifax, West Yorkshire: http://ping.fm/a3SDL
Those who speak most of progress measure it by quantity and not by quality. George Santayana
Reduce your anxiety and panic;...with counselling and therapy for all forms of anxiety. http://ping.fm/S52uv
If you want to make friends, show an interest in others. If you want to be alone, try to look and sound interesting.
CENT: How to apply Cognitive Emotive Narrative Therapy in Counselling and Self-help. http://ping.fm/rTIwy
I was always looking outside myself for strength and confidence, but it comes from within. It is there all the time. Anna Freud
Bond and Dryden (#1996): how to scientifically validate the central hypotheses of REBT. http://ping.fm/V2def
The end of wisdom is to dream high enough so as not to lose the dream in the seeking of it. William Faulkner
Counselling in Hebden Bridge. West Yorkshire: http://ping.fm/AVRjS
Money buys almost everything, except love, personality, freedom, health and happiness, and the other things which count most!
Manage your anger better...with anger Management Coaching and Counselling. http://ping.fm/kzmha
Few things are impossible to diligence and skill. Great works are performed not by strength, but perseverance. Samuel Johnson
How to Reduce and Control Your Stress Level, and to Have a Happier Life: The CENT approach. http://ping.fm/104n2
No effort that we make to attain something beautiful is ever lost. Helen Keller
Additional limitations of the ABCs of REBT. http://ping.fm/bmX4R
It is usually not the greatness of our trouble as the littleness of our spirit which makes us complain.
One should always have one’s boots on, and be ready to leave. Montaigne
ABC Coaching and Counselling Services in Hebden Bridge and Halifax, West Yorkshire, UK http://ping.fm/z93PA
It takes as much courage to have tried and failed as it does to have tried and succeeded. Lindbergh
Membership of the Institute for Cognitive Emotive Narrative Therapy (MI-CENT). http://ping.fm/kSJPR
I want to be helpful to those in difficulties; Kind to those in need; and Sympathetic to those whose hearts are sore and sad.
Crown of Thorns - A Memoir of Childhood in Ireland by Daniel O'Beeve. http://ping.fm/86lv7
Honour your own feelings and needs as being most important, because you can’t give to your child out of an empty cup.
Beyond REBT: The case for moving on. http://ping.fm/7KmsL
Enthusiasm for your goal lessens the disagreeableness of working towards it.
Telephone counselling – UK, USA, Canada, Ireland, etc, and for English speakers everywhere: http://ping.fm/72o8v
You are my mirror wherein I see myself, as I am, and as I should be.
Supervision services for counsellors, psychotherapists and counselling/therapy students: http://ping.fm/pqo0t
Of all the things you wear, your expression is the most important.
How to Control Your Anxiety: A rational approach using REBT / CBT. http://ping.fm/HR6Ib
S/He that attempts the impossible will often achieve the extremely difficult. Henry Mackenzie
Rethinking the psychological models underpinning Rational Emotive Behaviour Therapy (#REBT). http://ping.fm/0bfMl
You are what you pretend to be, so you’d better be careful about what you pretend to be. Werner Erhard

Friday, 13 January 2012

The happiness blog is up and running: reframing unhappiness: http://ping.fm/HMmjv

Tuesday, 10 January 2012

I have just published a new paper on counselling for health: mind over body: http://ping.fm/RPBmi
Happiness grows at our own firesides, and is not to be picked in stranger’s gardens. http://ping.fm/YH3e8
Counselling and therapy all over the world...
http://ping.fm/fvsvP
The enlightened person cares more about living than winning.
Anger Management Coaching and Counselling
http://ping.fm/rPY7a
A (wo)man can stand almost anything except a succession of ordinary days. Goethe
Specialist Counselling Services
http://ping.fm/zhZzl
Write it on your heart that every day is the best day of the year. Ralph Waldo Emerson
Information Pack regarding face-to-face counselling services...
http://ping.fm/vcDXE
More important than length of life, is how we spend each day. MA Furtudo
Stress Management Coaching and counselling
http://ping.fm/wNwRZ
The ability to think takes a (wo)man out of servitude into freedom. Emerson
Couples Therapy and Marriage Guidance
http://ping.fm/HRmtQ