On this page you will find a number of self-help resource packs. These have been designed to help you to solve your own problems; to become your own coach/counsellor.
The advantage of this approach to you is that it is very low cost; you do not have to travel to see me; and as far as possible I give you the same quality of answers to your questions that you would get in a face-to-face session.
Self-help Resources - Division Three
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