Renata's Lifestyle Coaching Blog: In this blog I want to explain why exercise can be really helpful for us, and describe how it can be very good as a way of reducing anxiety and stress. (Counselling tends to emphasize the ‘talking cure’ as the solution to everything – but we are body-minds, and we have to attend to our body as well as our inner-dialogue).
https://abc-counselling.org/2016/09/26/exercise-reduces-stress/

ABC Coaching and Counselling Services | Calder, West Yorkshire | Find Counsellors in Calder | Counselling Pages

ABC Coaching and Counselling Services | Calder, West Yorkshire | Find Counsellors in Calder | Counselling Pages

Volume 1 of our new Narrative Therapy Series:

Narrative Therapy and the Writing Solution: An emotive-cognitive approach to feeling better and solving problems:

https://abc-counselling.org/writing-therapy-how-to-do-it/

#Holistic #Counselling in #Practice, is a comprehensive introduction to Emotive-Cognitive #Embodied #Narrative #Therapy: https://ecent-institute.org/holistic-counselling-book/

#Holistic #Counselling in #Practice, is a comprehensive introduction to Emotive-Cognitive #Embodied #Narrative #Therapy: https://ecent-institute.org/holistic-counselling-book/

Freud, sex, celibacy and homosexuality: In this blog post, I want to look at some reflections upon my own approach to managing my own health; plus managing my enquiries into human knowledge, using the example of books about Freud. https://abc-counselling.org/2016/09/16/freud-sex-celibacy/

Reflections on the body and mind, especially the mind of Freud...
: https://abc-counselling.org/2016/09/16/freud-sex-celibacy/

Take control of the stories and scripts that run your life! Volume 1 of our new Narrative Therapy Series:

Narrative Therapy and the Writing Solution: An emotive-cognitive approach to feeling better and solving problems:

https://abc-counselling.org/writing-therapy-how-to-do-it/

Volume 3 of our Narrative Therapy Series of eBooks is now on sale at Amazon.  Here’s an example of how to use the writing of a fictionalized, semi-autobiographical novel as writing therapy: Daniel's Devilish Daydreams is live:

https://abc-counselling.org/fiction-writing-as-narrative-writing-therapy/

Principles of anger management, couples therapy, habit change, and the use of writing therapy: https://abc-counselling.org 

#Written #Narratives as #Therapy: #Books and #information by Jim Byrne: https://abc-counselling.org/written-narratives-as-therapy/

New Counselling psychology, psychotherapy eBook: Healing the Heart and Mind: Two examples of writing therapy stories, plus reflective analysis.  Now available here: https://www.amazon.co.uk/dp/B01LVXZWG4

#Narrative #Therapy: My new book is now available on Amazon. Take a look and see what you think: https://www.amazon.co.uk/dp/B01LNE73L0