The happiness blog, on fatalism and tranquility http://ping.fm/2Yfmu

Fatalism and the Stoic philosophy of happiness and tranquility

Hi, The New Year post to my Happiness Blog is now posted. It looks at the role of fate in human life, according to the Stoic philosophy. Take a look and see what you think. Best wishes, Jim
http://www.abc-counselling.com/id143.html

I have now updated the Happiness Blog for Christmas. I hope you like it: http://ping.fm/pMWjX

Greater happiness is probably possible for you: http://ping.fm/S3TnF

Have you seen this weekend's update on the Happiness Blog, on Stoic philosophy and control issues? http://ping.fm/zpQTQ

Fri 11th June: New update on the Happiness blog: http://ping.fm/fPI54

Have you seen my homepage? http://ping.fm/NlWEP

People should cherish one another for their positive traits and help one another for their negative traits. Taro Gold quote

Change on a fundamental level is rarely easy. zen

Humans are driven by desires that arise in childhood, and work non-consciouly. To transform them we have to become more conscious. Jim quote

Greed arises from an inaccurate preception of one's true interests and needs. zen

My new e-book on How to Heal Your Life is now available here: http://ping.fm/7T4d0

You can't do right in one department of life while occupied doing wrong in any other deaprtment. Life is one invisible whole. Ghandi quote

Have you seen this week's Happiness blog? http://ping.fm/iD9Ql

Never compromise your dreams. motivation

Become the master of your mind. zen

The "Therapy after Ellis..." book is about how to understand your mind, and to heal yourself. http://ping.fm/7x0je

Those who maintain a clear sense of purpose inlife are strengthened by hardship. zen quote

Free Anger Management Article http://ping.fm/NSCD4

Buddhist meditation: 2B free of mental activity simply deal directly with existence as it arises rather than through a filter of thought

Solve your emotional problems with Freud, Ellis, Berne and the Buddha: http://ping.fm/rLMSz counselling therapy

What kinds of clients do I help? http://ping.fm/1PYhj

Buddhist meditation: Words are dualistic and need subject and object. We cannot therefore really speak about oneness

Have you seen the latest update to the Happiness blog? http://ping.fm/5Nm73 relationships love attachment

Training, Supervision, REBT Information, Research and Books http://ping.fm/2yVdK

Buddhist meditation: Thought is a dualistic function

Therapy after Ellis, Berne, Freud and the Buddha: Cognitive Emotive Narrative Therapy: http://ping.fm/FFAfp

Philosophy, Happiness and Success http://ping.fm/BA0bh

“If you judge people, you have no time to love them.” -Mother Theresa

My new e-book deals with how to understand the human mind and emotions: http://ping.fm/X1WrN self-help

Accepting and learning from our problems http://ping.fm/YZpZr

If you are suffering, I can calm your mind: :-) Jim: http://ping.fm/PFdGb

Equality is better for everybody: http://ping.fm/TLVE2 health drugs crime happiness mental-health

Your success or failure in life will not be decided by the number of setbacks you encounter, but rather how you react to them

My new e-book deals with how to understand the human mind and emotions: http://ping.fm/X1WrN self-help

Have you seen this week's Happiness blog: http://ping.fm/azM3D love marriage relationships

Therapy after Ellis, Berne, Freud and the Buddha: Cognitive Emotive Narrative Therapy: http://ping.fm/aUhHg

"All who have accomplished great things had a great aim; have fixed their gaze on a goal which was high, which sometimes seemed impossible."

Therapy after Ellis, Berne, Freud and the Buddha: Cognitive Emotive Narrative Therapy: http://ping.fm/NqxNt

Anger Handout No.1A http://ping.fm/OPfmB

Solve your emotional problems with Freud, Ellis, Berne and the Buddha: http://ping.fm/XEKRS counselling therapy

A Philosophy of Life
http://ping.fm/JeX1S

Have you seen the latest update to the Happiness blog? http://lnk.ms/86ZqD relationships love attachment

Counselling Research
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My new e-book deals with how to understand the human mind and emotions: http://ping.fm/X1WrN self-help

What is Research?
http://ping.fm/ItJoN

My new e-book deals with how to understand the human mind and emotions: http://lnk.ms/86ZvN self-help

REBT and Research
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Therapy after Ellis, Berne, Freud and the Buddha: Cognitive Emotive Narrative Therapy: http://ping.fm/EHRHL

Client Testimonials: Article about successful couples therapy outcome
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@Rhondalynn Korolak: Sometimes you just have to ride the horse in the direction it is bolting...

More Unsolicited Client Testimonials: from counseling clients
http://ping.fm/dDmwF

Your success or failure in life will not be decided by the number of setbacks you encounter, but rather how you react to them

Four online counselling client testimonials http://ping.fm/XeEmJ

RT @Billy_Cox: Fall seven times stand up eight. Japanese Proverb

Therapy after Ellis, Berne, Freud and the Buddha: Cognitive Emotive Narrative Therapy: http://ping.fm/JhOMW

Which type of counseling service is best for you? http://ping.fm/zCLwE

- How you frame the problem IS the problem - http://huff.to/9in9pC

Instant Messaging "Relay Chat" Counselling http://ping.fm/5xVSK

The secret of happiness is to admire without desiring. -Carl Sandburg omgwisdom

ISMHO Pros and Cons http://ping.fm/5JRFg

It's all about loveeeeee, its love love love all around. Spread the love!!!

Jim Byrne and Cognitive therapy http://ping.fm/jrjl6

Love is like water; We can fall in it. We can drown in it. And we can't live with out it. - N/A omgwisdom

Therapy after Ellis, Berne, Freud and the Buddha: Cognitive Emotive Narrative Therapy: http://ping.fm/z4XBD

Anger Management Coaching - Part 2 http://ping.fm/GOxcj

Just as a flower, which seems beautiful has color but no perfume, so are the fruitless words of a man who speaks them but does them not

Anger Management Article http://ping.fm/Lii4Q

Great things are done by a series of small things brought together

What kinds of clients do I help? http://ping.fm/h91ME

"Smooth seas do not make skillful sailors." - African Proverb

Training, Supervision, REBT Information, Research and Books http://ping.fm/l1ZYo

"It is impossible to defeat an ignorant man in argument." - William G. McAdoo

Therapy after Ellis, Berne, Freud and the Buddha: Cognitive Emotive Narrative Therapy: http://ping.fm/LbE9r

"Every man should have a built-in automatic crap detector operating inside him." Ernest Hemingway

Philosophy, Happiness and Success http://ping.fm/dFuyX

"All that we are is the result of what we have thought. The mind is everything. What we think we become." - Buddha (via @hnshah)

Accepting and learning from our problems http://ping.fm/SAOzw

"No man ever steps in the same river twice, for it's not the same river and he's not the same man." - Heraclitus (via @tonyrobbins)

@Rhondalynn Korolak: Sometimes you just have to ride the horse in the direction it is bolting...

My new e-book deals with how to understand the human mind and emotions: http://ping.fm/X1WrN self-help

Have you seen the latest update to the Happiness blog? http://ping.fm/5Nm73 relationships love attachment

'Therapy after Ellis, Berne, Freud and the Buddha: the birth of CENT', an ebook, is now available: http://ping.fm/nbH5D

Have you seen yesterday's Happiness blog update? http://ping.fm/B8DBM attachment and love

Just finished writing 'Therapy after Ellis, Berne, Freud and the Buddha'. :-D Yippeee!

I've realized that past and future are real illusions, that they exist in the present, which is what there is and all there is. Alan Watts

3. Get over your depression and extreme sadness...
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2. Reduce social anxiety; performance anxiety; interview anxiety; exam anxiety, etc
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Hi, I have just finished the Contents Page for '#Therapy after Ellis, Berne, Freud and the Buddha'. :-D Jim counseling book

Couples Therapy and Marriage Guidance
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The science of love: http://ping.fm/hLFk4 counseling therapy

Only love can bring us peace. And love is a choice or mental decision to see love as the only real purpose and value in any situation.

Marriage is not a noun; it's a verb. It isn't something you get. It's something you do. It's the way you love your partner every day. quote

Research Issues in Counselling and Therapy (especially REBT/CBT/CENT)
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Voice and/or Webcam over the Internet
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Email Counselling
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If I keep saying to myself that I can't do a certain thing, it is possible I may end by becoming incapable of doing it. Ghandi quote

Attachment theory applied to couples therapy: http://ping.fm/Di8aI Bowlby Ainsworth counseling therapy

The happiness blog is updated, today: http://ping.fm/bPXbl

Great good is often born of one small act of kindness. zen quotes

Spend time with children. Their natural zest for life is infectious.

"You have 2 choices in life: a] to find a way b] to make one." Paulo Coelho

Let’s keep this simple. 1. Be here. 2. Be open. zen

The science of love: http://ping.fm/bOpAH couples therapy

You will be made whole as you make whole. A course in miracles.

Telephone Counselling
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16 videos on counselling: http://ping.fm/h2iY7

"We must make the choices that enable us to fulfill the deepest capacities of our real selves." -Thomas Merton

It is easy to shield our bodies from poisoned arrows from without, but difficult to shield our minds against poisoned darts from within.

Try this. Spend an afternoon – walking, driving, eating – all experienced as if for the first time. Fresh, new, open.

Anger Management Coaching
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What my clients gain
http://ping.fm/YVCJq

How Can Counselling Help?
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"Faith in oneself...is the best and safest course." -Michelangelo

You understand that you are healed when you given healing. A course in miracles.

You are everywhere – forever free. zen quote

Volunteer Abroad India Missions Overseas. http://ping.fm/DlFQf We have 165 programs in 21 Countries

"Fear is a natural reaction to moving closer to the truth." Pema Chodron

Instead of trying to stop thoughts, just look directly into that which is aware of them.

The latest happiness blog update deals with attachment theory: http://ping.fm/xLUWZ attachment theory and love

Saturday 5th: the Happiness blog is updated: http://ping.fm/vqyf9 couple counseling therapy relationships

A healed person is automatically a healer. And his or her strength is the greater for having been through dark times… RA Johnson quote

The means by which an end is reached must exemplify the end itself.

"A day is a miniature eternity." Ralph Waldo Emerson

Not what we have, but what we enjoy, constitutes our abundance

Jim Byrne's Doctoral Thesis
http://ping.fm/QyH6O

Here it is – right now.
Start thinking about it and you miss it. Huang Po quotes

"Knowing others is wisdom, knowing yourself is Enlightenment." Lao-tzu

"Research is the process of going up alleys to see if they are blind." - Marston Bates http://tqpage.com/1147

Free Counselling Resources - Free articles and pamphlets using cognitive counselling
http://ping.fm/ENZJc

‘Those who are healed become the instruments of healing’. A course in miracles.

"Be content with what thou hast received, and smooth thy frowning forehead." -Hafez

"The crux... is that the vast majority of the mass of the universe seems to be missing." - William J. Broad http://tqpage.com/753

The roots of the "individual" are "social and relational"
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To teach another something is like oiling the wheels of a heavy cart so that they will turn. Nichiren quotes

"To get up each morning with the resolve to be happy is to set our own conditions to the events of each day." R.W.Trine

"Violence is the last refuge of the incompetent." - Isaac Asimov http://tqpage.com/29885

Self acceptance, self regard and individual morality
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When hoping for something better to happen, how are you living in this moment?

The Institute for CENT Studies
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"When all else is lost, the future still remains." Christian Bovee

"The greatest mistake is trying to be more agreeable than you can be." - Walter Bagehot http://tqpage.com/30115

What is Cognitive Emotive Narrative Therapy (CENT)?
http://ping.fm/mZ3VS

Own only what you can carry with you; know language, know countries, know people. Let your memory be your travel bag. Alexander Solzhenitsyn

life is a roller coaster , you have your ups and downs unless you fall off http://bit.ly/cMgem6 QuoteFind

What is Rational Emotive Behaviour Therapy (REBT/CBT)?
http://ping.fm/0PmT2

"Never give up on the things that make you smile."

The strongest love is love that can demonstrate its fragility.. El amor mas fuerte es aquel amor que demuestra su fragilidad. -Paolo Cohelo

Psychological Models and Rational Emotive Behaviour Therapy (REBT)
http://ping.fm/J6Kbs

"An artist can show things that other people are terrified of expressing." -Louise Bourgeois

If we all did the things we're capable of doing, we would literally astound ourselves.- T A Edison

About Albert Ellis
http://ping.fm/unUkB

"Choosing a goal and sticking to it changes everything." Scott Reed

the secret to making progress is "Pray with your feet moving! " Faith without works is dead! enjoy the weekend and start new monday a.m.

"The beginning of knowledge is the discovery of something we do not understand." -Frank Herbert

Frequently asked questions (FAQs) about ABC Coaching
http://ping.fm/87VGt

"The covetous (wo)man is always poor." -Claudian

THINK YOUR WAY TO HAPPINESS - A WEEKLY BLOG
http://ping.fm/Js3D4

A dog is not considered a good dog because he is a good barker. A man is not considered a good man because he is a good talker

Your actions show how grateful you really are. -Glenn Barras

Unsolicited Client Testimonials:
http://ping.fm/isMne

"Kindness in giving creates love." -Lao Tzu

Never desert your own line of talent. Be what nature intended you for, and you will succeed. -Sydney Smith

Information Pack for F2F Counselling at ABC Coaching
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"To be without some of the things you want is an indispensable part of happiness." Bertrand Russell

"He is rich who is satisfied." -Thomas Fuller

About Dr Jim Byrne
http://ping.fm/yNbdc

Have you seen this weekend's Happiness blog? http://ping.fm/gbu9P relationships conflict counseling

Specialist Counselling Services
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Although the world is full of suffering, it is full also of the overcoming of it.â–ºHelen Keller quote

RT @GloriousYou: Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment - Buddha spirituality

“I don’t care if anyone doesn’t like me, I was not put on this earth to please everyone. So just be yourself.. BestProverbs

General Counselling Service
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"Success seems to be largely a matter of hanging on after others have let go. " ~ William Feather

The bitterest tears shed over graves are for words left unsaid and for deeds left undone. BestProverbs

The choices we make in thought, word, and deed inevitably return to us in kind.

Long-Distance Counselling Service
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The only correct actions are those that demand no explanation and no apology. ~Red Auerbach BestProverbs

Refuse to lower yourself to the level of your antagonist.

Counselling in Halifax and Hebden Bridge, West Yorkshire
http://ping.fm/VL7VI

Today's update (Fri 28th) to the Happiness blog is here: http://ping.fm/dcxiu
#relationship distress

We must walk consciously only part way toward our goal and then leap in the dark to our success. BestProverbs

Everything you need to break unhealthy cycles of behaviour is within you.

What is Counselling?
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Of all strategies, to know when to quit may be the best. Chinese proverb

Seven coaching, counselling and therapy services
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'A heart filled with anger has no room for love.' BestProverbs

The pursuit of truth attracts critics.

Counselling and Psychotherapy Services
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'We come to love not by finding a perfect person, but by learning to see an imperfect person perfectly. ' BestProverbs

Focus on the positive in your life, for what you focus on increases.

Four Main Services
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Lasting goodness works at the pace of a snail. quotes

Even in darkness, the words you have written remain. It is the same with the destiny we create for ourselves in this world. Buddha quote

ABC Coaching and Counselling Services, all over the world
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Let go of whatever holds you back.

You can make the place you are now your paradise. quote

Become a master of words. wisdom quote

'(Wo)Man cannot discover new oceans unless s/he has the courage to lose sight of the shore.' BestProverbs

Master your past in the present, or the past will master your future.

5. Reduce your stress level...
http://ping.fm/L0NoB

'Every great achievement was once considered impossible.' BestProverbs

Life isn’t about what happens to us; it’s about how we *perceive* what happens to us.

4. Improve your communication skills and succeed with people...
http://ping.fm/ZKciQ

'The human heart feels things the eyes cannot see, and knows what the mind cannot understand.' BestProverbs

"One sun, one moon, one great big sky, we are all one.... You and I." omgwisdom

Never seek happiness outside yourself.

People wrongly believe that the key to happiness lies in reforming their exterior. In fact it is one's interior that holds the key. happiness

3. Get over your depression and extreme sadness...
http://ping.fm/qKrw3

Th change our lives, we must first change our minds.

Have you seen this week's Happiness blog? http://lnk.ms/7jkkh counseling therapy couples relationships

2. Reduce social anxiety; performance anxiety; interview anxiety; exam anxiety, etc
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"If you show people the problems and you show people the solutions they will be moved to act." heartquote

1. Manage your anger better...
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"Discipline is the bridge between goals and accomplishment." Jim Rohn heartquote

The Psychology of Happiness
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Sometimes, you can't think everything out. You have to listen to your heart -Zidane Tribal- heartquote

The Psychology of Success
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Words aren't the only way to tell someone how you feel -Tifa Lockhart - heartquote

Stress Management Coaching
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The whisper of the devil can sometimes sound like an angel’s voice. heartquote

Jim Byrne's Doctoral Thesis
http://ping.fm/sBjvm

Ninety-nine percent of the failures come from people who have the habit of making excuses

Free Counselling Resources - Free articles and pamphlets using cognitive counselling
http://ping.fm/fFFTc

We must bring ourselves into balanced relationship with one another and the Earth. This requires building economies with heart

The roots of the "individual" are "social and relational"
http://ping.fm/mNLEV

We're caught in a network of mutuality, tied in a single garment of destiny. Whatever affects one directly, affects all indirectly

Self acceptance, self regard and individual morality
http://ping.fm/PbCCM

Imagine your life without a current challenge. What would it be like? How would you feel about yourself?

Hi, I have almost finished writing 'Therapy After Ellis, Berne, Freud and the Buddha: The birth of CENT'. :-D Jim

The Institute for CENT Studies
http://ping.fm/cPsGk

Past and future are mental constructs and even the present slips through our hands. So what is it??

...the great unlearning, the prying away of words, the fear of not-knowing, the joy of being replaced right-here, right-now by the cosmos...

Supervision Service for Rational and Cognitive-emotive counsellors and psychotherapists
http://ping.fm/9aYEk

What is Cognitive Emotive Narrative Therapy (CENT)?
http://ping.fm/ICbio

"You attain a state that is unified and pure and naked, and pass through to the other side of the empty aeon." --Yuanwu

What is Rational Emotive Behaviour Therapy (REBT/CBT)?
http://ping.fm/4TNCK

"Subject/object are both forgotten & the road of words & thoughts is cut off. You open thoroughly & clearly see your original face." -Yuanwu

Psychological Models and Rational Emotive Behaviour Therapy (REBT)
http://ping.fm/Otf9e

Research-based evidence on body-mind nonduality: www.democracynow.org/2010/2/15/dr_gabor_mat_when_the_body

About Albert Ellis
http://ping.fm/ElSwe

Frequently asked questions (FAQs) about ABC Coaching
http://ping.fm/7VNur

"When one doesn't bring a single thing, then what?" asked Yangyang. "Put it down," replied Zhaozhou

THINK YOUR WAY TO HAPPINESS - A WEEKLY BLOG
http://ping.fm/mC4wO

Anguish is ego. Ego is: "I’m better or worse than others. If only I had more wealth, fame, sex, enlightenment or a better spouse or house."

Unsolicited Client Testimonials:
http://ping.fm/upati

"Right before your eyes, it has always been there." --Yuanwu

Jim's counselling videos on youtube: http://ping.fm/bJVRu

Trailer for new documentary on the one & only Gary Snyder. Can't wait to see it!! www.youtube.com/watch?v=aRS-UO8wOQU

Information Pack for F2F Counselling at ABC Coaching
http://ping.fm/vAj9a

Dizang asked Fayan: "What is the purpose of pilgrimage?" Fayan said: "I don't know." Dizang said: "Not knowing is most intimate."

About Dr Jim Byrne
http://ping.fm/8UvWV

"Gravelly bed below a tilted erratic, / chilly restless night, / —ants in my hair" -Gary Snyder

Specialist Counselling Services
http://ping.fm/rBYsq

Spirituality and cleaning out the cat box are not two separate things, how could they be? Form is emptiness; emptiness is form

General Counselling Service
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Practicing in the midst of daily life is the real challenge--yet impossible to do without consistent practice

Long-Distance Counselling Service
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"Happiness is not something ready made. It comes from your own actions." Dalai Lama

Counselling in Halifax and Hebden Bridge, West Yorkshire
http://ping.fm/x5h7W

If you want others to be happy, practice compassion. If you want to be happy, practice compassion The Dalai Lama

What is Counselling?
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“We live in illusion and the appearance of things. There is a reality. We are that reality

Seven coaching, counselling and therapy services
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You only lose what you cling to

Counselling and Psychotherapy Services
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“Remember that not getting what you want is sometimes a wonderful stroke of luck.”

Four Main Services
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What we think, we become

ABC Coaching and Counselling Services, all over the world
http://ping.fm/kikA9

Do not overrate what you have received, nor envy others

Anger Management Coaching
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#anger counseling

A Story of Origins - by Dr Jim Byrne – CENT Paper No.4
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We so often look so long and so regretfully upon the closed door, that we do not see the ones which open for us

A leader leads by example, whether s/he intends to or not. Unknown quote

What my clients gain
http://ping.fm/HQ5wx

Developing an effective new philosophy
http://ping.fm/ofaqy

Love the moment. Each moment is vital. It affects the whole. Life is a succession of such moments and to live each, is to succeed!

Long-Distance Counselling Service http://ping.fm/lmD6V

A leader leads by example not by Force. Sun Tzu quote

:-) Just finished writing Chapter 12 of 'Therapy After Ellis, Berne, Freud and the Buddha'. Coming soon" :-D Jim...

How Can Counselling Help?
http://ping.fm/5IsUP

The Essence of REBT, by Dr Albert Ellis
http://ping.fm/1pkm6

He who permits himself to tell a lie once, finds it much easier to do it a second and third time, till at length it becomes habitual

Eliminate depression: http://lnk.ms/7bs3Q

A laugh is a smile that bursts. Mary H. Waldrip quote

Jim Byrne's Doctoral Thesis
http://ping.fm/BUCpJ

Who Controls You? An article by Wayne Froggatt
http://ping.fm/kalUm

Moral excellence comes about as a result of habit. We become just by doing just acts, kind by doing kind acts, brave by doing brave acts

Jim Byrne and Cognitive therapy http://lnk.ms/9B7G3

A kind word is like a Spring day. Russian Proverb quote

Have you seen this week's Happiness blog? http://ping.fm/LpPzC

Free Counselling Resources - Free articles and pamphlets using cognitive counselling
http://ping.fm/yb3RM

@SunnyRainer The acres of diamonds booklet says it is the ordinary person who achieves the extraordinary things of life, not big egos

A hero is no braver than an ordinary (wo)man, but s/he is braver five minutes longer. Emerson quote

The roots of the "individual" are "social and relational"
http://ping.fm/YBk1R

Debating and disputing irrational beliefs in REBT
http://ping.fm/LEi3e

A successful person is one who can lay a firm foundation with the bricks that others throw at him or her

Solar Power : Using Golf Cart Batteries to Save En... http://dld.bz/HCV

A hearty laugh gives one a dry cleaning, while a good cry is a wet wash. Puzant Kevork Thomajan quote

Misunderstandings about the simple A>B>C model in REBT
http://ping.fm/uy4B4

Self acceptance, self regard and individual morality
http://ping.fm/z5sh9

Your problems are your own. Do not blame them on your mother, the ecology, or the president. You realize that you control your own destiny

Love makes life so confusing, but without love would you really want to live? jokes facts

A healthy mind has an easy breath. Unknown quote

The Institute for CENT Studies
http://ping.fm/vUBpv

Supervision Service for Rational and Cognitive-emotive counsellors and psychotherapists
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Insight on Time Management
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People grow through experience if they meet life honestly and courageously. This is how character is built

The worst sin towards our fellow creatures is not to hate them, but to be indifferent to them; that's the essence of inhumanity

A happy thought is like a seed that sows positivity for all to reap. Miriam Muhammad quote

What is Cognitive Emotive Narrative Therapy (CENT)?
http://ping.fm/u9JbP

The ABCs of REBT applied to Anxiety
http://ping.fm/gXDaI

Counselling for anger, anxiety, depression, stress, self-confidence and couples therapy: http://ping.fm/ij3KC

The more you care, the stronger you can be

The good we secure for ourselves is precarious and uncertain until it is secured for all of us and incorporated into our common life

A half-baked idea is okay as long as it's in the oven. Unknown quote

What is Rational Emotive Behaviour Therapy (REBT/CBT)?
http://ping.fm/Ogn2X

Anger Handout No.1A http://ping.fm/UjBjO

Have you seen the latest Happiness Blog: http://ping.fm/iMT8f

Parents can only give good advice or put them on the right paths, but the final forming of a person's character lies in their own hands

The future is something which everyone reaches at the rate of sixty minutes an hour, whatever he does, whoever he is

A half truth is a whole lie. Yiddish Proverb quote

Fred and Dora have a marriage counselling problem: http://ping.fm/iinav counseling therapy

Many times the best way to fight is not to fight at all.

A great obstacle to happiness is to expect too much happiness. Bernard de Fontenelle quote

The only person who never makes mistakes is the person who never does anything

Education, therefore, is a process of living and not a preparation for future living

Counselling for anger, anxiety, depression, stress, self-confidence and couples therapy: http://ping.fm/kFQlg

A Philosophy of Life
http://ping.fm/5IGg7

Psychological Models and Rational Emotive Behaviour Therapy (REBT)
http://ping.fm/tYEmk

A gold medal is a nice thing - but if you're not enough without it, you'll never be enough with it. From Cool Runnings quote

Making your mark on the world is hard. If it were easy, everybody would do it. But it's not. It takes patience, it takes commitment

The hero is one who kindles a great light in the world, who sets up blazing torches in the dark streets of life for (wo)men to see by

Reduce your stress level: http://ping.fm/R0i91

Counselling Research
http://ping.fm/6NbfY

About Albert Ellis
http://ping.fm/V6nJa

A fellow who does things that count, doesn't usually stop to count them. Variation of a saying by Einstein quote

Better to displease the people by doing what you know is right, than to temporarily please them by doing what you know is wrong

Life is short, but there is always time enough for courtesy

Let my doing nothing when I have nothing to do become untroubled in its depth of peace like the ...seashore when the water is silent. Tagore

What is Research?
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Frequently asked questions (FAQs) about ABC Coaching
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A deadline is negative inspiration. Still, it's better than no inspiration at all. Rita Mae Brown quote

Information Pack for F2F Counselling at ABC Coaching
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When I dare to be powerful, to use my strength in the service of my vision, then it becomes less and less important whether I am afraid

Those who love deeply never grow old; they may die of old age, but they die young

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About Dr Jim Byrne
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There is nothing so useless as doing efficiently that which should not be done at all

Do not bother just to be better than your contemporaries or predecessors. Try to be better than yourself

For greater happiness, pursue greater equality: http://ping.fm/Q3r34

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Specialist Counselling Services
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We must learn to live together as brothers or we are going to perish together as fools

It is curious that physical courage should be so common in the world and moral courage so rare

"The foolish man seeks happiness in the distance, the wise grows it under his feet." - James Oppenheim

ISMHO Pros and Cons http://ping.fm/SjWRY

General Counselling Service
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@SunnyRainer The acres of diamonds booklet says it is the ordinary person who achieves the extraordinary things of life, not big egos

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Long-Distance Counselling Service
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RT @bellisimagoddes: Have a heart that never hardens, a temper that never tires, a touch that never hurts. ~Charles Dickens

Anger Management Coaching - Part 2 http://ping.fm/C7Hox

Counselling in Halifax and Hebden Bridge, West Yorkshire
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The greatest achievement is selflessness. The greatest worth is self-mastery. The greatest quality is seeking to serve others

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Anger Management Article http://ping.fm/RLrR1

I am an old man and have known a great many troubles, but most of them never happened. Mark Twain

The Happiness blog deals with repeating negative patterns in marriage like relationships: http://ping.fm/lxs0V

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Seven coaching, counselling and therapy services
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We think and behave within the boundaries of our beliefs. The key, then, to fulfilling our potential ... is to master our beliefs...

When the student is ready, the teacher will appear. Buddhist proverb

You are what you believe.

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Training, Supervision, REBT Information, Research and Books http://ping.fm/K7ftV

Believe those who are seeking the truth; doubt those who find it. - Andre Gide omgwisdom

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RT @lifelessanxious Snap yourself out of a bad mood with the right music http://su.pr/2xEs2K

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"Just living is not enough. One must have sunshine, freedom, and a little flower." - Hans C. Anderson omgwisdom

Four Main Services
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RT @BilliGrossman I never looked at the consequences of missing a big shot-when you think about consequences you think of a negative result

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"One sun, one moon, one great big sky, we are all one.... You and I." omgwisdom

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Video material to my Couples Counselling pages at http://ping.fm/KXUyC and http://ping.fm/hvJT1

Psychological Models and Rational Emotive Behaviour Therapy (REBT)
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Live as if you were to die tomorrow. Learn as if you were to live forever. Mahatma Gandhi quote

About Albert Ellis
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Life isn't about waiting for the storm to pass, it's about learning to dance in the rain. OMGWisdom

Frequently asked questions (FAQs) about ABC Coaching
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“Change your opinions, keep your principles; change your leaves, keep intact your roots.” Victor Hugo

Forget your weaknesses! Think courage. omgwisdom

THINK YOUR WAY TO HAPPINESS - A WEEKLY BLOG
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The greatest patience is humility. The greatest effort is not concerned with results

A friend knows the song in my heart and sings it to me when my memory fails. -Donna R omgwisdom

Unsolicited Client Testimonials:
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Marriage is not a noun; it's a verb. It isn't something you get. It's something you do. It's the way you love your partner every day

Kindness is more important than wisdom, and the recognition of this is the beginning of wisdom. - T. Isaac omgwisdom

About Dr Jim Byrne
http://ping.fm/QZ87Q

Every (wo)man stamps his/her value on him/herself... (wo)man is made great or small by his/her own will. ~ J.C.F. von Schiller Quotes

Focus first on where you want to be, and why, and then on the right path to get there! omgwisdom

Specialist Counselling Services
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What we have done for ourselves alone dies with us. What we have done for others lasts forever!

When life seems overwhelming, take things an hour at a time - find comfort in the little triumphs. -L. Woodruff omgwisdom

General Counselling Service
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Health Benefits of Vegetarian Diet. http://tinyurl.com/yfqjn3f

Opportunity is everywhere; give it life by your actions. -S. Jennie omgwisdom

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Fall seven times, stand up eight. Japanese proverb

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The greatest meditation is a mind that lets go. The greatest wisdom is seeing through appearances

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What is Counselling?
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Keep the focus of your life in the here and now. -Caroline Myss omgwisdom

A man can't make a place for himself in the sun if he keeps taking refuge under the family tree. - Helen Keller omgwisdom

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I think everyone should experience defeat at least once during their career. You learn a lot from it. Lou Holtz: Quotes

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If you cannot get rid of the family skeleton, you may as well make it dance. - George Bernard Shaw omgwisdom

Four Main Services
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rt @docwellness Engage in Physical Activity in Midlife to Retain Overall Health Later in Life - Harvard U. Read more at www.hghplus.net

As long as people believe in absurdities, they will continue to commit atrocities. - Voltaire omgwisdom

Have you seen the update to the Happiness Blog: http://ping.fm/twOqJ

I always try to believe the best of everybody - it saves so much trouble. - Rudyard Kipling omgwisdom

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Accepting and learning from our problems http://ping.fm/LkjLO

Anger Management Article http://ping.fm/GpqN3

The Happiness blog is updated (Friday 21st): http://ping.fm/9rh44 couples therapy psychodynamic

Fame, material wealth, and social status do not guarantee happiness; in fact, they often hinder it. wisdom quotes

Anger Management Coaching - Part 2 http://ping.fm/J7t3d

Jim Byrne and Cognitive therapy http://ping.fm/FsYga

The Buddhist 'middle way' holds on to nothing and rests nowhere. There is nowhere to fall! zen wisdom

The Buddhist path is not arid philosophy but living presence - being present to this moment. zen wisdom

The Buddha's middle way is the course of not clinging to any experience, state, or view. zen wisdom

Four online counselling client testimonials http://ping.fm/k3lty

Believe those who are seeking the truth; doubt those who find it. - Andre Gide omgwisdom

New links and services on my homepage: http://ping.fm/9rX2j

Equality affects physical health: http://ping.fm/x046H

RT @OMGWisdom

"Just living is not enough. One must have sunshine, freedom, and a little flower." - Hans C. Anderson

More Unsolicited Client Testimonials: from counseling clients
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Contentment comes as the infallible result of surrendering ourselves to the fullness of life - of letting life flow through us.D Gray quote

"One sun, one moon, one great big sky, we are all one.... You and I." omgwisdom

It is every (wo)man's obligation to put back into the world at least the equivalent of what s/he takes out of it. ~Albert Einstein

Client Testimonials: Article about successful couples therapy outcome
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Remember that each person is responsible for her/his own behavior

Have you seen this week's Happiness blog? http://ping.fm/6UcFr

A great mentor is one who aims for other's abilities to surpass his or her own. wisdom quotes

'We come to love not by finding a perfect person, but by learning to see an imperfect person perfectly. '

Help Wanted - Psychic - you know where to apply

REBT and Research
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Counselling Research
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Wrong is wrong, no matter who does it or who says it.-M.X quote

A Philosophy of Life
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Anger Handout No.1A http://ping.fm/JSrLS

'(Wo)Man cannot discover new oceans unless s/he has the courage to lose sight of the shore.

Four videos on counselling on my homepage: http://ping.fm/DIz1Y

The ABCs of REBT applied to Anxiety
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'Every great achievement was once considered impossible.

Equality affects mental health: http://ping.fm/lldZQ

You have to think anyway, so what not think Equality, liberty and fraternity? Dr Jim Byrne

Misunderstandings about the simple A>B>C model in REBT
http://ping.fm/CaqWd

'The human heart feels things the eyes cannot see, and knows what the mind cannot understand.

Debating and disputing irrational beliefs in REBT
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If I believe I can do something, I shall surely acquire the capacity to do it, even if I may not have it at the beginning. Ghandi quote

If I have the belief that I can do something, I shall surely acquire the capacity to do it, even if I may not have it at the beginning. Ghandi quote

"The crux... is that the vast majority of the mass of the universe seems to be missing." - William J. Broad

Beyond REBT - The birth of CENT – CENT Paper No.1(b)
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"Violence is the last refuge of the incompetent." - Isaac Asimov

The Happiness Blog is up and running: http://ping.fm/qqmQa

Zen Tigers and Strawberry Moments
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"The greatest mistake is trying to be more agreeable than you can be." - Walter Bagehot

Try to appreciate the fact that other people are different. Different perspectives do not necessarily mean one person is right

CENT Paper No.6: How to analyze autobiographical narratives in CENT
http://ping.fm/Odc9M

life is a roller coaster , you have your ups and downs unless you fall off

Facing it, always facing it, that's the way to get through. Face it.-J.Conrad quote

CENT Paper No.3: An Introduction to the Windows Model
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"Never give up on the things that make you smile."

Equality affects education: http://ping.fm/FgVsx

Free email counselling and the CENT Research Project
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If we all did the things we're capable of doing, we would literally astound ourselves.- T A Edison

Four videos on counselling on my homepage: http://ping.fm/MC99Y counseling therapy videos

The Law of Attraction
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Nothing is foolproof to a sufficiently talented fool

"The beginning of knowledge is the discovery of something we do not understand." -Frank Herbert

Some questions and answers about CENT – Paper No.7
http://ping.fm/XK9Al

Have you seen the Happiness Blog update? http://ping.fm/vjAmE

"The covetous (wo)man is always poor." -Claudian

CENT Paper No.10: The Story of Relationship
http://ping.fm/ERpBt

Reduce your stress level: http://ping.fm/JCV5B

Your actions show how grateful you really are. -Glenn Barras

CENT Paper No.2(b): Justice and Fairness in REBT and CENT
http://ping.fm/Kfl1Y