Saturday 31 December 2011

The Hogmanay Happiness blog is up and running: free counselling advice: http://ping.fm/RHnPt

Tuesday 27 December 2011

The happiness blog is up and running: http://ping.fm/sBrH6
The more anger towards the past you carry in your heart, the less capable you are of loving in the present.
Cognitive Emotive Narrative Therapy #e-books; cent http://ping.fm/tb2YH
Equality affects violence: http://ping.fm/P7Mkg
The Law of Attraction – loa - http://ping.fm/QPsgX
In order for things to change, you have to change! Wise quotes
CENT Paper No.3: An Introduction to the Windows Model - frames and framing: http://ping.fm/YE46Q
I expand and live in the warm day like corn and melons. Emerson
A comprehensive #e-book on how to reduce and control your stress level http://ping.fm/blKHd
Don’t ask yourself what the world needs. Ask yourself what makes you come alive and go do that… John Eldridge
CENT Paper No.6: How to analyze autobiographical narratives in CENT http://ping.fm/5LYRW
Our happiness depends upon wisdom all the way. Sophocles
About Albert Ellis
http://ping.fm/NbZws
There is the real danger of overlooking a very important day – today. For this is the place and the time for living… Esther Baldwin York
Frequently asked questions (FAQs) about ABC Coaching
http://ping.fm/NK6M8
A day is a miniature eternity. Ralph Waldo Emerson

Friday 23 December 2011

The Christmas Happines Blog is up and running: http://ping.fm/hk8gj
When you are content to simply be yourself, and don't compare or compete, everybody will respect you. Taoism
Zen Tigers and Strawberry Moments http://ping.fm/GbHDD
Better relationships for couples and families and others: http://ping.fm/tVdoZ
Beyond REBT - The birth of CENT – CENT Paper No.1(b)
http://ping.fm/Bs2PO
It is not powerful people who rob others of their rights. It is those who feel powerless inside who must oppress. Danaan Parry
How to control your anxiety level using REBT CBT http://ping.fm/975py
In dwelling, be close to the land. In thinking, keep to the simple. In conflict, be fair and generous. Lao Tzu
Words aren't the only way to tell someone how you feel Tifa Lockhart
CENT Paper No.5: The Status of Autobiographical Narratives and Stories
http://ping.fm/s87e0
A Story of Origins - by Dr Jim Byrne – CENT Paper No.4
http://ping.fm/O1ZgK
If you over-esteem great (wo)men, people become powerless. If you overvalue possessions, people begin to steal. Taoist philosophy
Assessment and teaching in REBT http://ping.fm/mLXpT
A childhood nightmare in Dublin, Ireland http://ping.fm/kqTEf
Be kind – Everyone you meet is fighting a hard battle. John Watson
Asking the client for a problem to work on... in REBT http://ping.fm/raCOh
Whoever relies on the Tao in governing (wo)men doesn't try to force issues or defeat enemies by force of arms. Lao Tzu
Developing an effective new philosophy, in REBT: http://ping.fm/dB1v2
Mindfulness helps us to regain the paradise we thought we had lost. Thich Nhat Hanh

Thursday 22 December 2011

The great Tao flows everywhere. All things are born from it, yet it doesn't create them. Taoist philosophy
The Essence of REBT, by Dr Albert Ellis
http://ping.fm/iQuB3
Equality affects drug abuse: http://ping.fm/NyuVZ
Who Controls You? An article by Wayne Froggatt on the ABCs of REBT
http://ping.fm/HMXx4
True mastery can be gained by letting things go their own way. It can't be gained by interfering. Taoism quotes
Debating and disputing irrational beliefs in REBT http://ping.fm/y0EOR
The heart has its reasons that reason does not know at all. David Baird; DB
Misunderstandings about the simple A>B>C model in REBT
http://ping.fm/gZoF4
To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness and maintain a keen interest in life.
Insight on Time Management
http://ping.fm/gj2Ay
Love is as fragile as a sparrow’s wing. David Baird
The ABCs of REBT applied to Anxiety
http://ping.fm/9AuqM
Enjoy life, employ life. It flits away and will not stay. Proverb
Anger Handout No.1A http://ping.fm/rvKcv
The way to love anything is to realize that it may be lost.
A Philosophy of Life
http://ping.fm/jW7lP
*What* you get in life will never make you happy, *Who* you become will either make you very happy or extremely sad...
REBT and Research http://ping.fm/EmHn1
Love is the sweetest gift of all, whether we give it or receive it.

Wednesday 21 December 2011

Happiness: http://ping.fm/a8ymD
Fall seven times, stand up eight. Japanese proverb
Client Testimonials: Article about successful couples therapy outcome http://ping.fm/7DZ3S
Life is like riding a bicycle. To keep your balance you must keep moving. Einstein quotes
More Unsolicited Client Testimonials: from counseling clients http://ping.fm/5e6vE
I haven’t got any Buddhism. I live by letting things happen. Dogen
Cognitive Emotive Narrative Therapy #e-books; cent http://ping.fm/FtDpT
The heart of a fool is in his mouth, but the mouth of a wise man is in his heart. Benjamin Franklin
Which type of counseling service is best for you? http://ping.fm/bP76O
We need to increase public education efforts to promote better understanding of the function and value of counselling and therapy.
ISMHO Pros and Cons http://ping.fm/7nenr
Advice is what we ask for when we already know the answer but wish we didn't. Erica Jong
Jim Byrne and Cognitive therapy http://ping.fm/sV3gf
Happiness is not an ideal of reason, but of imagination. Immanuel Kant

Tuesday 20 December 2011

Happiness and assertive communication: http://ping.fm/XEgrj
Even in the city there can be a place of calm. Doors shut and curtains closed, …we can withdraw and find ourselves again. Pam Brown
A childhood nightmare in Dublin, Ireland http://ping.fm/0lkCz
There are only two mistakes one can make along the road to truth; not going all the way, and not starting. Buddha quotes
Anger Management Coaching - Part 2 http://ping.fm/Z5U9a
Be patient with everyone but above all, with yourself. St. Francis De Sales
Anger Management Article http://ping.fm/fa7Vz
Peace comes from within. Do not seek it without. Buddha quotes
What kinds of counselling and therapy clients do I help? http://ping.fm/RCedt
How to control your anxiety level using REBT CBT http://ping.fm/dT7Wc
How beautiful it is to do nothing, and then rest afterwards. Spanish proverb
Training, Supervision, REBT Information, Research and Books http://ping.fm/iYwao
We learn through experience and experiencing, and no one teaches us anything, save by example. Viola Spolin quote
Philosophy, Happiness and Success http://ping.fm/UCEmo
No one saves us but ourselves. No one can and no one may. We ourselves must walk the path. Buddha quotes
A comprehensive #e-book on how to reduce and control your stress level http://ping.fm/V5LWr
Each day is a gift. Open it. Celebrate. Enjoy it. Stuart and Linda MacFarlane
Accepting and learning from our problems http://ping.fm/V8ruH
Sit, rest, work. Alone with yourself: never weary. On the edge of th forest, live joyfully, without desire. Buddha quotes

Sunday 18 December 2011

Example is not the main thing in influencing others. It is the only thing. Albert Schweitzer
Stress Management Coaching, counselling and psychotherapy: http://ping.fm/Guy4U
Just as a kite rises against the wind, even the worst of troubles can strengthen us. Dr R. Brasch
Defeating Depression
http://ping.fm/gY4wX
And the environment can teach you everything it has to teach, if you will permit it. Viola Spolin quote
Confidence Coaching, counselling and psychotherapy: http://ping.fm/GedlE
There is no chance, no destiny, no fate, that can hinder or control the firm resolve of a determined soul. Ella Wheeler Wilcox, resolution
Couples Therapy and Marriage Guidance
http://ping.fm/49Jjr
Most kids hear what you say, some kids do what you say, but all kids do what you do. Kathleen Theisen, example, modelling
Research Issues in Counselling and Therapy (especially REBT/CBT/CENT)
http://ping.fm/sPQfK
video clip on the use of Stoic Philosophy in counselling and therapy: http://ping.fm/NICnn
Email Counselling
http://ping.fm/EFtHO
Reality Therapy asks: What do you *want*? What are you *Doing* to get it? (*Evaluate) How is that going? Let’s Plan, or re-*Plan*.
Telephone Counselling
http://ping.fm/9sfAO
Look to this day! For it is life, the very life of life. In its brief course lie all the varieties and realities of your existence…
Anger Management Coaching
http://ping.fm/HYU72
What my counselling clients gain
http://ping.fm/jT4RH
I was always looking outside myself for strength and confidence, but it comes from within. It is there all the time. Anna Freud
How Can Counselling Help?
http://ping.fm/fcvAs
Few things are impossible to diligence and skill. Great works are performed not by strength, but perseverance. Samuel Johnson
Free Counselling Resources - Free articles and pamphlets using cognitive counselling
http://ping.fm/dKlJG
Honour your own feelings and needs as being most important, because you can’t give to your child out of an empty cup.

Saturday 17 December 2011

CENT books on counselling related issues: http://ping.fm/aFQNf
Conflict at work, and happiness: http://ping.fm/6eDZR
Write it on you heart that every day is the best day of the year. Ralph Waldo Emerson
The roots of the "individual" are "social and relational"
http://ping.fm/JjTys
How wonderful it is that nobody need wait a single moment before starting to improve the world. Anne Frank
Self acceptance, self regard and individual morality
http://ping.fm/JTedf
Failure is simply the opportunity to begin again more intelligently.
The Institute for CENT http://ping.fm/gHRpU
Reshape yourself through the power of your will; never let yourself be degraded by self-will. Bhagavad Gita
Training Courses in REBT / CBT / CENT for counsellors and others, in Hebden Bridge and Halifax
http://ping.fm/xK8Bg
The environment can teach you everything it has to teach, if you will permit it. Viola Spolin quote
Supervision Service for Rational and Cognitive-emotive counsellors and psychotherapists
http://ping.fm/fPUiT
CENT videos at YouTube - http://ping.fm/2oOmV
What is Cognitive Emotive Narrative Therapy (#CENT)?
http://ping.fm/B2ZYE
Be patient towards all that is unresolved in your heart and try to love the questions themselves. Rainer Maria Rilke
What is Rational Emotive Behaviour Therapy (#REBT/#CBT)?
http://ping.fm/EtSX2
Each day the first day: Each day a life. Dag Hammarskjold
Psychological Models and Rational Emotive Behaviour Therapy (REBT)
http://ping.fm/awJC1
My heart is tuned to the quietness that the stillness of nature inspires. Hazrat Inayat Khan
About Albert Ellis
http://ping.fm/8xe9Q
Happiness consists not in having much, but in being content with little. Marguerite Gardiner
Frequently asked questions (FAQs) about ABC Coaching
http://ping.fm/OQWTb
“Why equality is better for everyone” - http://ping.fm/zfVDV
THINK YOUR WAY TO HAPPINESS - A WEEKLY BLOG
http://ping.fm/EMeu7
video clip on the use of Stoic Philosophy in counselling and therapy: http://ping.fm/SGu21
Unsolicited Counselling Client Testimonials:
http://ping.fm/uCxkH
Counselling, coaching and psychotherapy are overlapping systems of philosophical help for confused or stuck individuals.
Assertive communication and happiness: http://ping.fm/hbjOv

Friday 16 December 2011

Some run swiftly; some creep painfully; all who keep on will reach the goal. Piyandassi Thera
About Dr Jim Byrne
http://ping.fm/wpUvq
“Sweden gets its greater equality through redistribution” http://ping.fm/tDqDk
Cognitive Emotive Narrative Therapy #e-books; cent http://ping.fm/5DBfS
Throw out the lifeline. Throw out the lifeline. Someone is sinking today. Edward Smith Ufford
General Counselling Service
http://ping.fm/mvy2k
Even if something is left undone, everyone must take time to sit still and watch the leaves turn. Elizabeth Lawrence
Long-Distance Counselling Service
http://ping.fm/WCNXf
We are born and we die, and the bit in the middle is a chance to make a mark on the world! For the better! Jim...
A childhood nightmare in Dublin, Ireland http://ping.fm/eOqBQ
I think I began learning long ago that those who are happiest are those who do the most for others. Booker T. Washington
Counselling in Halifax and Hebden Bridge, West Yorkshire
http://ping.fm/2CtWw
A counselling client could be a person who no longer is willing to live in an unhappy, miserable relationship.
What is Counselling?
http://ping.fm/ZL1mS
The more anger towards the past you carry in your heart, the less capable you are of loving in the present
How to control your anxiety level using REBT CBT http://ping.fm/RSPXq
Equality affects violence: http://ping.fm/Nb6kt
Seven coaching, counselling and therapy services
http://ping.fm/cL8XM
I expand and live in the warm day like corn and melons. Emerson
Counselling and Psychotherapy Services
http://ping.fm/W01KI
Don’t ask yourself what the world needs. Ask yourself what makes you come alive and go do that… John Eldridge
There is the real danger of overlooking a very important day – today. For this is the place and the time for living… Esther Baldwin York
A comprehensive #e-book on how to reduce and control your stress level http://ping.fm/OCbfI
A day is a miniature eternity. Ralph Waldo Emerson
Six Main Coaching and Counselling Services
http://ping.fm/H2w3s
Better relationships for couples and families and others: http://ping.fm/CqT02
ABC Coaching and Counselling Services, all over the world
http://ping.fm/DgwbD
It is not powerful people who rob others of their rights. It is those who feel powerless inside who must oppress. Danaan Parry

Thursday 15 December 2011

Be kind – Everyone you meet is fighting a hard battle. John Watson
Mindfulness helps us to regain the paradise we thought we had lost. Thich Nhat Hanh
Equality affects drug abuse: http://ping.fm/tWyQd
Equality affects drug abuse: http://ping.fm/ON6Nq
E-books on counselling and therapy subjects: http://ping.fm/P2Szm
Narrative Therapy - What is the CENT approach to narrative counselling?
http://ping.fm/32RzD
Such words as ‘death’ and ‘suffering’ and ‘eternity’ are best forgotten. We have to become as simple and wordless as the growing corn or falling rain. Etty Hillesum
A story of childhood nightmare:
http://ping.fm/UhiJg
Enjoy life, employ life. It flits away and will not stay. Proverb
Appendix M: Completing you experience of an old anger problem
http://ping.fm/cfC31
*What* you get in life will never make you happy, *Who* you become will either make you very happy or extremely sad...
Stress Management made easy:
http://ping.fm/tS0hj
Fall seven times, stand up eight. Japanese proverb
Counselling and Therapy in London, Leeds and Manchester
http://ping.fm/1kzbU
I haven’t got any Buddhism. I live by letting things happen. Dogen
Overcome your feelings of anxiety:
http://ping.fm/nUWfI
We need to increase public education efforts to promote better understanding of the function and value of counselling and therapy.
The ABC Counselling Newsletter is up and running: http://ping.fm/AAq2v
Happiness is not an ideal of reason, but of imagination. Immanuel Kant
CENT Paper No.13: Completing your experience of some noxious event from the past
http://ping.fm/fdCsl
Be patient with everyone but above all, with yourself. St. Francis De Sales
Rusland Assignment 6(2) - A critique of Cognitive Therapy (CT)
http://ping.fm/PBpdi
We learn through experience and experiencing, and no one teaches us anything, save by example. Viola Spolin quote
How to Create, Build or Restore a Successful Marriage or Couple Relationship
http://ping.fm/EXIrl
Each day is a gift. Open it. Celebrate. Enjoy it. Stuart and Linda MacFarlane
Happiness and stoic philosophy: http://ping.fm/FG91I
The CENT books outlet: stress, anxiety, counselling: http://ping.fm/KvIzD
Dublin, Ireland: cultural conflict; culchies versus jackeens: childhood nightmare: http://ping.fm/XSktu

Wednesday 14 December 2011

When a person no longer confuses themselves with the definition of themselves, they are at once universal and unique. Alan Watts, zen
E-books on counselling and therapy subjects: http://ping.fm/GXlfE
(We have) too many activities, ..., valuable things, and interesting people. ... which clutters our lives .... Anne Morrow Lindbergh
Narrative Therapy - What is the CENT approach to narrative counselling?
http://ping.fm/jw98N
More than those people who hate you, and more than all your enemies, an undisciplined mind does greater harm. Buddha quotation
A story of childhood nightmare:
http://ping.fm/3H7Ma
To be nobody but urself in a world which is doing its best to make u just like everybody else means to fight the hardest battle possible
Appendix M: Completing you experience of an old anger problem
http://ping.fm/WbQiX
The self concept has a tremendous effect upon the intelligence of the individual, and what they will try to achieve. Arthur Combs
Stress Management made easy:
http://ping.fm/zKzTs
Leaders must be tough enough to fight, tender enough to cry, human enough to make mistakes, & humble enough to admit them Jesse Jackson
Counselling and Therapy in London, Leeds and Manchester
http://ping.fm/5QpBz
I leave this notice on my door, for each accustomed visitor: ‘I am gone into the fields, to take what this sweet hour yields. Shelley
Overcome your feelings of anxiety:
http://ping.fm/xSWSG
See your defeats as seminars you paid (in kind) to attend, to learn the game of life. Stuart Wilde quote

Tuesday 13 December 2011

The ABC Counselling Newsletter is up and running: http://ping.fm/qgHez
Happiness: http://ping.fm/V7960
Self love, my liege, is not so vile a sin as self neglect. Shakespeare, Henry V, Act II
CENT Paper No.13: Completing your experience of some noxious event from the past
http://ping.fm/5qOsU
You ask why I make my home in the mountain forest, and I smile, and even my soul is quiet: It lives in the world which no one owns. Li Po
Rusland Assignment 6(2) - A critique of Cognitive Therapy (CT)
http://ping.fm/XIj9u
How to Create, Build or Restore a Successful Marriage or Couple Relationship
http://ping.fm/bVip2
The truth is that by discarding *things*, we are able to achieve happiness Ryuho Okawa
Eighteen Principles of Couples Therapy: Principles 10-12
http://ping.fm/TCW2W
If something is worth doing, do it with all your heart. Buddha quotes
Pt.3 of 18 Principles of Couples Therapy - Principles 7 to 9...
http://ping.fm/Z3XQz
There’s the real danger of overlooking a very important day: today. For this is the place and the time for living. Esther Baldwin York.
CENT Paper No.12: Tribute to Albert Ellis, and parting of the ways
http://ping.fm/L7m62
Suppose we went at a slow pace…to feel our bodies, play with children, to sit in silence...; the world wouldn’t need much saving. D Meadows
The Institute for CENT produces and publishes books on CENT http://ping.fm/VHkUY
Nothing in the world can take the place of persistence.

Monday 12 December 2011

The ABC Counselling Newsletter: More happiness, less stress, control your anxiety, exercise, REBT, CBT: http://tinyurl.com/3ncx8ys

Sunday 11 December 2011

The Institute for CENT produces and publishes books on CENT http://ping.fm/lFhXQ
Happiness; happy; happier; thriving: http://ping.fm/FNENc
There’s the real danger of overlooking a very important day: today. Let us live each day abundantly and beautifully . Esther Baldwin York.
CENT Paper No.1(d) - On the conceptual errors of Frank Bond and Windy Dryden (1996)...
http://ping.fm/DthAC
Suppose we went at a slow pace… to feel our bodies, play with children… sit in silence. the world wouldn’t need much saving. Donella Meadows
Confidence building strategies for women...
http://ping.fm/A80Bg
You may think that it would be nice to live a life without problems, but this would mean a life in which u make no progress Ryuho Okawa
Improve your confidence by changing your self-talk...
http://ping.fm/uEtWs
Better a little with righteousness than much gain with injustice. moral action
Completing your incomplete experiences from the past - CENT Paper No.13
http://ping.fm/0aFbM
What a life? Sitting quietly by the window, I watch the leaves fall and the flowers bloom, as the seasons come and go. Hsueh-Tou
Part One of 18 Principles of Happy Relationships - 1 to 3
http://ping.fm/o3xFd
Don’t hurry, don’t worry. You’re only here for a short visit. So be sure to stop and smell the flowers. Walter Hagen
Envision a positive image of yourself. People grow to resemble their self-image Ryuho Okawa
Part Two of 18 Principles of Happy Relationships - Principles 4 to 6
http://ping.fm/ZVEuc
The Highway Code for Couples - counselling guidance
http://ping.fm/S7WQ4
Only the mediocre are always at their best. Jean Giraudoux
Have you seen this weekend's Happiness Blog, on stoic philosophy? http://ping.fm/lIKFF
Rusland Diploma - Assignment Six - On REBT...
http://ping.fm/5lhDq
If you respect yourself you are safe from others. You wear a coat of mail that none can pierce. Longfellow quote
Logical, empirical and pragmatic questions for disputing anxiety-inducing IBs
http://ping.fm/AzYIJ
Don’t hurry, don’t worry. You’re only here for a short visit. So be sure to stop and smell the flowers. Walter Hagen, stress reduction
Existential Therapy and Logotherapy
http://ping.fm/cjQUO
People don’t notice how they reduce their efficiency by over-working, or working for too many hours, ... Prof Ben Fletcher
Transactional Analysis (TA), and Reality Therapy
http://ping.fm/BQstu
If you see only giants, then you are still looking at the world through the eyes of a child. Anais Nin quote
Sigmund Freud on Human Personality Structure
http://ping.fm/MAERh
In the bustle of life: In the pressure of decisions, peace has become a luxury. Take it when it comes, and cherish it. Pam Brown. relax
Carl Rogers and Fritz Perls on Counselling and Therapy
http://ping.fm/qVWoZ
Even if something is left undone, everyone must take time to sit still and watch the leaves turn. Elizabeth Lawrence, stress reduction
Freud and Jung in Counselling Theory
http://ping.fm/SSl5i
When you carry out acts of kindness you get a wonderful feeling inside, implying, 'Yes, this is how I ought to feel'. Rabbi Harold Kushner
Background information on the Training Division of I-CENT
http://ping.fm/vZ0YC
We have a tendency to repeat the patterns of our past mistakes, this is the sad thing about humanity Ryuho Okawa, repetition compulsion

Saturday 10 December 2011

The Happiness blog is up and running: Stoicism this week: http://ping.fm/ROHi6
Only from the heart can you touch the sky Rumi quote
Distance Learning Courses, I-CENT Training Division, personal & professional development http://ping.fm/GZsil
Take a break when it comes along, and cherish it. It gives you time to breathe. It gives you rest and hope and life. Pam Brown, stress
In the bustle of life: In the pressure of decisions, peace has become a luxury. stress management
The ABCs of REBT applied to anger
http://ping.fm/kkRtp
If you want others to be happy, practice compassion. If you want to be happy, practice compassion. Dalai Lama
A Brief Introduction to the theory of the Good and Bad Wolf states... virtue and vice
http://ping.fm/KxzjJ
Discard attachments and a way will open Ryuho Okawa
Application form to join the Professional Certificate in Stress Management course - training
http://ping.fm/Ch6TE
Be wise. Treat yourself with loving kindness. If you are gentle with yourself, you will be gentle with others Lama Yeshe
CENT Articles and Papers, by Dr Jim Byrne - narrative counseling
http://ping.fm/0u6yg
Work is not always required of a (wo)man. There is such a thing as sacred idleness, the cultivation of which is now fearfully neglected.
Case Study in CENT Stress Management: The Case of Harry Flint
http://ping.fm/nHk1d
Life is difficult, but we must try to develop our gifted talent, at whatever cost. Marie Curie
Introduction to the CENT Stress Book
http://ping.fm/QXg2k
Your way of thinking has the power to change your life Ryuho Okawa
A CENT paper on some limitations of the ABCs of REBT
http://ping.fm/qloUI
We live in a rainbow of chaos. Paul Cezanne
Recommended books and articles used as references in researching and writing the 1st CENT book http://ping.fm/NI19p
How we spend our days is how we spend our lives. Annie Dillard

Thursday 8 December 2011

Draft happiness blog on Stoic philosophy: http://ping.fm/qYdEZ
Work is not always required of a (wo)man. There is such a thing as sacred idleness, ... George McDonald
Links to information on diet, exercise and meditation...
http://ping.fm/xvelx
For every hour that you work over seven, you compromise your efficiency by 5 minutes per hour… Prof Ben Fletcher
Links to free information on counselling and therapy systems and models...
http://ping.fm/hjl17
When you come to the end of your life, make sure that you will not have to look back with disappointment at what you failed to do or be...
The most important thing in life is to learn how to give out love, and to let it come in. Morrie Schwartz
Links to Counselling Services
http://ping.fm/17RJd
There is nothing to gain without perseverance and devotion Ryuho Okawa
How to buy CENT e-book No.2 - Integrating Cognitive & Emotive Counselling & Therapy
http://ping.fm/nhe7E
Your work is to discover your life’s work and then to do it with all your heart. Buddha quotes
Foreword to CENT e-book No.2: Integrating cognitive and narrative therapy…
http://ping.fm/vV4MO
What is this life if, full of care, we have no time to stand and stare… No time to turn at beauty’s glance, … William Henry Davies
Exploring 'frame theory' in CENT e-book No.2.. narrative therapy and cbt, frame theory:
http://ping.fm/lH1DX
Learn from the past. Do not come to the end of your life only to find you have not lived… Clearwater quote. Native American wisdom

Tuesday 6 December 2011

‘You are needed. Some of the greatest writers, artists, philosophers...etc, did their best work after they were 80 years of age’. JM
People become what they expect themselves to become. Gandhi
Dickens: “Have a heart that never hardens, a temper that never tires, a touch that never hurts.” quote
Assessment and teaching in REBT: http://ping.fm/YoMu3
As water carves through stone, those who persevere will win. TG
Asking the client for a problem to work on...: http://ping.fm/lo4fo
“All my best thoughts were stolen by the ancients." Ralph Waldo Emerson quote
An effective new philosophy: http://ping.fm/m7f0g
There may be nothing more treacherous than false knowledge. TG quote
The Essence of REBT, by Dr Albert Ellis: http://ping.fm/YLxK7
Calm, serene happiness is the prize to aim for: http://ping.fm/vrD28
Who Controls You? An article by Wayne Froggatt: http://ping.fm/SLhJl
When you meditate, do not try to shut the world out. All the outer sounds are part of the meditation. Zen
Debating and disputing irrational beliefs in REBT: http://ping.fm/gatr8
Listen or your tongue will keep you deaf. Native American proverb
Misunderstandings about the simple A>B>C model of REBT/#CBT: http://ping.fm/fyWj2
The wisest among us often have the least to say. wisdom quotes
Insight on Time Management: http://ping.fm/QqM7n
Do what you can, with what you have, where you are. Theodore Roosevelt

Sunday 4 December 2011

Have you seen this week's happiness blog? http://ping.fm/mYf6N
Crown of Thorns - A Memoir of Childhood in Ireland by Daniel O'Beeve, human resilience: http://ping.fm/RkvjG
A cognitive or rational counsellor will help you to focus on how you think about your life, and how to improve your thought processes.
The ABCs of REBT applied to Anxiety: http://ping.fm/JE2vV
A counselling client could be somebody who has hurt too many people with their anger, and now they want to become more loving and caring.
Defeating Depression: http://ping.fm/Cp9sr
Stress Management Coaching: http://ping.fm/WzQ0S
video clip on the use of Stoic Philosophy in counselling and therapy: http://ping.fm/qybg8
Confidence Coaching: http://ping.fm/4LGBv
Your teacher can open the door, but you must enter by yourself. Chinese proverb
Couples Therapy and Marriage Guidance: http://ping.fm/QBHoV
Reshape yourself through the power of your will; never let yourself be degraded by self-will. Bhagavad Gita
REBT and Research: http://ping.fm/UEOo4
Nearly all (wo)men can stand adversity, but if you want to test a (wo)man's character, give him or her power. Abraham Lincoln
Client Testimonials: Article about successful couples counselling: http://ping.fm/VvlQV
video clip on the use of Stoic Philosophy in counselling and therapy: http://ping.fm/sxYVp
Unsolicited Counselling Client Testimonials: 2: http://ping.fm/xe0wi
A counselling client could be a person who no longer is willing to live in an unhappy, miserable relationship.
International Society for Mental Health Online (ISMHO) Pros and Cons: http://ping.fm/1RYMe
Victory creates hatred, defeat creates suffering. Those who are wise strive for neither victory nor defeat. Kornfield quote
Email Counselling: http://ping.fm/m8gEy
We need to increase public education efforts to promote better understanding of the function and value of counselling and therapy.
Crown of Thorns - A Memoir of Childhood in Ireland by Daniel O'Beeve, human resilience, survival: http://tinyurl.com/bv7fpj4
Daniel O'Beeve writes about his childhood nightmare in Catholic Ireland: http://ping.fm/j92aV

Saturday 3 December 2011

The happiness blog: http://ping.fm/qb1FT
Telephone Counselling: http://ping.fm/PDzFn
A great part of courage is having done the thing before. Mark Twain quote
Jim Byrne and Cognitive therapy: http://ping.fm/avrx0
A certain amount of opposition is of great help to a (wo)man. Kites rise against and not with the wind. John Neal quote
Long-Distance Counselling Service: http://ping.fm/wUwrt
Courage is resistance to fear, mastery of fear, not *absence* of fear. Mark Twain quote
Counselling in Halifax and Hebden Bridge, West Yorkshire: http://ping.fm/81Rrd
If your compassion does not include yourself, it is incomplete. Buddha quote
Anger Management Coaching - Part 2: http://ping.fm/QrhgM
There is no key to happiness. The door is always open.
Anger Management Coaching: http://ping.fm/davhy
Free Anger Management Article: http://ping.fm/vF2ZA
The level of unhappiness in your life equals the size of the lie you are living. Caroline Reynolds
Literature review on how to control anger: http://ping.fm/xZt6n
If you haven't any charity in your heart, you have the worst kind of heart trouble. Bob Hope
What do my counselling clients gain?: http://ping.fm/wdMjO
No one can make you feel inferior without your consent. Roosevelt quote

Friday 2 December 2011

Have you seen today's Happiness Blog: wise guidance: http://ping.fm/IAEMs
We have only this moment, sparkling like a star in our hand, and melting like a snowflake. Marie Beyon Ray
What kinds of counselling clients are helped by Dr Jim Byrne?: http://ping.fm/7w4jK
The doctor of the future will teach the patient how to care for their body; the importance of good diet; etc. Thomas Edison
How Can Counselling Help?: http://ping.fm/8IJGe
It is never too late to give up our prejudices. Henry David Thoreau
What is Counselling?: http://ping.fm/7dOqB
When people won’t let you alone, it’s because you haven’t learned how to make them do it. Assertiveness quote
Training, Supervision, REBT Information, Research and Books: http://ping.fm/Jtry7
Wisdom is free from greed, hatred, and delusion.
Philosophy, Happiness and Success: http://ping.fm/DX5Ad
Accepting and learning from our problems: http://ping.fm/aATum
Life shrinks or expands in proportion to one’s courage. Anais Nin
Specialist Counselling Services: http://ping.fm/NhV0A
There's only one corner of the universe you can be certain of improving, and that's your own self. Aldous Huxley
The doctor of the future will give no medicine but will teach the patient about cause and prevention of disease. Thomas Edison
General Counselling Service: http://ping.fm/WJiRm
S/He who would travel happily must travel light. Antoine De Saint-#Exupery

Thursday 1 December 2011

Take time to be friendly – it is the road to happiness.
The roots of the "#individual" are "#social and relational": http://ping.fm/KdBQ5
Assertiveness training rests upon a foundation of respect, for yourself, other people and your value system. Cottler and Guerra quote
The Institute for CENT: counselling therapy research: http://ping.fm/ysaZq
S/He alone is great who turns the voice of the wind into a song made sweeter by his/her own loving. Kahlil Gibran
Supervision Service for counsellors and psychotherapists: http://ping.fm/k7Pxj
Study being quiet and doing your own business. Thessalonians
What is Cognitive Emotive Narrative Therapy (#CENT)?: http://ping.fm/SdFQF
Hard work always yields results. Rolling with the punches is always worth it.
How to Control Your Anxiety: A rational approach using REBT/#CBT | http://ping.fm/9vUvE
Love alone is capable of uniting living beings in such a way as to complete and fulfil them… Pierre Teilhard de Chardin
Distance learning courses on anger, stress and counselling skills: http://ping.fm/B0XIg
Science is organized knowledge. Wisdom is organized life. Immanuel Kant quote
Couples therapy and marriage guidance counselling: http://www.abc counselling.com/id131.html
Only in growth, reform and change, paradoxically enough, is true security to be found. Anne Morrow Lindbergh
What is Rational Emotive Behaviour Therapy (#REBT/#CBT)?: http://ping.fm/Ip0dC
One thing I have learned in my wandering life is never to call anything a misfortune till you have seen the end of it Arthur Conan Doyle
Perseverance is not a long race; it is many short races one after another.
New information on REBT: rational therapy powerpoint presentations: http://ping.fm/YckF4

Wednesday 30 November 2011

Stand through life firm as a rock in the sea, undisturbed and unmoved by its ever-rising waves. Hazrat Inayat Khan - resilience
Manage your stress and have a happy life: http://ping.fm/96k0G
It would pay us better to let ourselves be seen as we are than to try to appear what we are not. Rochefoucauld - honesty
Psychological Models and Rational Emotive Behaviour Therapy (REBT): http://ping.fm/LqDRQ
Self-reverence, self-knowledge, self-control – these three alone lead life to sovereign power. Lord Alfred Tennyson
About Albert Ellis, the creator of REBT#/CBT: http://ping.fm/Iae0E
I was taught that the way of progress is neither swift nor easy. Marie Curie
Think your way to happiness – A weekly blog: http://ping.fm/TdpkM
S/He who wants to do good knocks at the gate; s/he who loves finds the door open. Tagore, Stray Birds
Unsolicited Counselling Client Testimonials from Jim Byrne’s counselling clients: http://ping.fm/l6YlO
Success seems to be largely a matter of hanging on after others have let go. William Feather
Crown of Thorns - A Memoir of Childhood in Ireland by Daniel O'Beeve, human resilience, survival: http://tinyurl.com/5raqlqc
Wisdom means keeping a sense of the fallibility of our views and opinions, & uncertainty of the things we most count on. Gerald Brenan
About Dr Jim Byrne, Counsellor: http://ping.fm/QStwE
A scholar’s ink lasts longer than a martyr’s blood. Irish proverb.
Six Main Coaching and Counselling Services: http://ping.fm/RXzYV
There is no such thing as great talent without great will-power. Balzac
ABC Coaching & Counselling Services, REBT/CBT/CENT, Halifax, Hebden Bridge, Manchester: http://ping.fm/OIZiK
I long to accomplish a great, noble task, but it is my chief duty to accomplish small tasks as if they were great & noble. Helen Keller

Tuesday 29 November 2011

Your life is what your thoughts make it. Marcus Aurelius
Every choice you make has an impact or outcome. Zig Ziglar
Psychological Models and Rational Emotive Behaviour Therapy (REBT): http://ping.fm/Wn4Mu
Counselling and Therapy in Edinburgh, EH1 1SD
http://ping.fm/qcXCX
My rule was to do the business of the day on the day. Duke of Wellington
Current copy of the ABC Newsletter...
http://ping.fm/uwR64
YouTube video -- Counselling Models used in CENT, Pt.3.avi http://ping.fm/yP9Dj
For mental health online, contact ISMHO: http://www.ismho.org
Counselling and Therapy in London, NW1 2AJ
http://ping.fm/VhWiR
If your enemy is hungry, give him bread to eat. Proverbs
What is Cognitive Emotive Narrative Therapy (CENT)?: http://ping.fm/30oI3
Narrative Therapy & Writing Therapeutic Narratives
http://ping.fm/WnTH1
Go looking for the best in people, and you'll be amazed at how much talent, ingenuity, empathy, and good will you find. Pindar
Counselling and Therapy in York, YO24 1AA
http://ping.fm/nFQd6
I must not defer or neglect the opportunity to do good, kind acts, as I shall not pass this way again. William Penn
Membership services for counsellors, psychotherapists, counselling psychologists, etc... http://ping.fm/iZRjO
I expect to pass through life but once. If therefore, there be any kindness I can show to any fellow being, let me do it now William Penn
Counselling and psychotherapy in Wilmslow, SK9 4EY
http://ping.fm/I3HGN
If opportunity doesn't knock, build a door. Milton Berl
Counselling processes need the support of Attachment theory...
http://ping.fm/qKjwO
Oh be swift to love! Make haste to be kind. Henri Frederic Amiel
Crown of Thorns - A Memoir of Childhood in Catholic Ireland by Daniel O'Beeve, human resilience, survival: http://tinyurl.com/5raqlqc
Life is short and we have not too much time for gladdening the hearts of those who are travelling the dark way with us. Amiel
What is Cognitive Emotive Narrative Therapy (#CENT)?
http://ping.fm/kEpkj
If you refuse to take risks in life, you cannot learn, feel, change, grow, love or live.

Monday 28 November 2011

The happiness blog is up and running: http://ping.fm/AOnRs
A (wo)man who dares to waste one hour of time has not discovered the value of life. Charles Darwin
Seven counselling specialisms
http://ping.fm/x2Jnv
Manage your stress and have a happy life: http://ping.fm/6moqD
Today’s mighty oak is just yesterday’s nut that held its ground!
Art is not a mirror held up to reality, but a hammer with which to shape it. Bertolt Brecht
The person who risks nothing does nothing, sees nothing, has nothing and is nothing.
Counselling and Therapy in Leeds, LS1 1PJ
http://ping.fm/lAIkU
Life has its own hidden forces which you can only discover by living. Soren Kierkegaard
What is Transactional Analysis, and how is it used in CENT?
http://ping.fm/oMKhf
The righteous person is happy in this world, and s/he is happy in the next. The Dhammapada
The six main counselling services
http://ping.fm/oQrak
I have uploaded two new video clips on REBT counselling at http://ping.fm/C3y28
How to Control Your Anxiety: A rational approach using REBT/#CBT http://ping.fm/AMc0o
Risks must be taken because the greatest risk in life is to risk nothing.
Couples Therapy and Marriage Guidance
http://ping.fm/4qDvp
Art is a guarantee of sanity. That is the most important thing I have said. Louise Bourgeois
Counselling and Therapy in Hebden Bridge, West Yorkshire
http://ping.fm/Pf1Af
In all life one should comfort the afflicted, but also, one should afflict the comfortable, especially when they are wrong. JK Galbraith
45 videos for personal empowerment; transform your life; be happy: http://ping.fm/m902D

Sunday 27 November 2011

The happiness blog is on critical thinking skills: http://ping.fm/kswAa
Today is the tomorrow you worried about yesterday. Dale Carnegie
Telephone Counselling
http://ping.fm/zny94
To hope is to risk disappointment.
Manage your stress and have a happy life: http://ping.fm/wuld0
Crown of Thorns - A Memoir of Childhood in Catholic Ireland by Daniel O'Beeve, human resiliance, survival: http://tinyurl.com/5raqlqc
What is Counselling?
http://ping.fm/61uLm
More equal societies work better for everyone – the Equality Trust: http://ping.fm/VGbTv
#nem
ABC Coaching & Counselling Services, by Telephone and Face-to-Face. http://ping.fm/DRlBv
There is only one success – to be able to spend your life in your own way. Christopher Morley quote
16 videos on counselling and therapy
http://ping.fm/j5P2b
Art does not reproduce the visible, it makes visible. Paul Klee
Counselling and psychotherapy in Manchester, M60 2DS
http://ping.fm/Zk4vJ
To love is to risk not being loved in return.
What is Rational Emotive Behaviour Therapy (#REBT)?
http://ping.fm/Lhakl
About Albert Ellis, the creator of REBT/CBT: http://ping.fm/GUbpg
How to Control Your Anxiety: A rational approach using REBT/#CBT |
http://ping.fm/V7ya7
Counselling supervision services...
http://ping.fm/5GdF0
Every worthwhile accomplishment, big or little, has its stages of drudgery and triumph; a beginning, a struggle and a victory. Gandhi
THINK YOUR WAY TO HAPPINESS A WEEKLY BLOG. http://ping.fm/k8Tkh
I am always doing that which I cannot do, in order that I may learn how to do it. Pablo Picasso
Counselling and Therapy in Hebden Bridge and Halifax, West Yorkshire http://ping.fm/ksaq9
Kindness is more important than wisdom, and the recognition of this is the beginning of wisdom. Rubin

Saturday 26 November 2011

Happiness: Using critical thinking skills to avoid emotional disturbances: http://ping.fm/GyUnG

Friday 25 November 2011

How to be happy by managing your thinking: http://ping.fm/u1Sxm

Thursday 24 November 2011

The happiness blog look at how to avoid emotional disturbance: http://ping.fm/QSg7H
Coping with cruelty in childhood:
by Daniel O'Beeve, human resilience, survival: http://tinyurl.com/5raqlqc
My rule was to do the business of the day on the day. Duke of Wellington
A one page counselling solution for depression...
http://ping.fm/i8YYj
If your enemy is hungry, give him bread to eat. Proverbs
Today’s mighty oak is just yesterday’s nut that held its ground!
Change your beliefs and reduce your stress level: http://ping.fm/zOX0A
Seven counselling specialisms
http://ping.fm/YZiyp
In all life one should comfort the afflicted, but also, one should afflict the comfortable, especially when they are wrong. JK Galbraith
Quick Intro to the Six Windows Model of CENT - frame theory
http://ping.fm/mSiSf
There is only one success – to be able to spend your life in your own way. Christopher Morley quote
7. Improve your self confidence, and feel better about yourself...
http://ping.fm/dOuuj
How to Control Your Anxiety: A rational approach using REBT/#CBT |
http://ping.fm/DC2oB
Every worthwhile accomplishment, big or little, has its stages of drudgery and triumph; a beginning, a struggle and a victory. Gandhi

Wednesday 23 November 2011

True virtue is life under the direction of reason. Baruch Spinoza
A story of childhood suffering and emerging courage and the will to survive: http://tinyurl.com/5raqlqc
Start by doing what’s necessary; then do what’s possible; and suddenly you are doing the impossible. St Francis of Assisi quote