News about #books and #blogs on #lifestyle #counselling: https://abc-counselling.org/2018/03/23/6109/ via @abc4cent

The book we have been waiting for is here! Available today: The new book that revolutionizes counselling and psychotherapy: *Lifestyle Counselling and Coaching for the Whole Person: Or how to integrate nutritional insights, physical exercise and sleep coaching into talk therapy*.  Get your paperback copy from Amazon, by clicking one of the links on the following web page: https://abc-counselling.org/counselling-the-whole-person/

Updated today - 15th March - with an extract from Chapter 9: How to incorporate lifestyle and health coaching into talk therapy:  #Lifestyle #Counselling and #Coaching for the whole person; #diet, #exercise, #sleep: https://abc-counselling.org/counselling-the-whole-person/ via @abc4cent