The Hogmanay Happiness blog is up and running: free counselling advice: http://ping.fm/RHnPt

The happiness blog is up and running: http://ping.fm/sBrH6

The more anger towards the past you carry in your heart, the less capable you are of loving in the present.

Cognitive Emotive Narrative Therapy #e-books; cent http://ping.fm/tb2YH

Equality affects violence: http://ping.fm/P7Mkg

The Law of Attraction – loa - http://ping.fm/QPsgX

In order for things to change, you have to change! Wise quotes

CENT Paper No.3: An Introduction to the Windows Model - frames and framing: http://ping.fm/YE46Q

I expand and live in the warm day like corn and melons. Emerson

A comprehensive #e-book on how to reduce and control your stress level http://ping.fm/blKHd

Don’t ask yourself what the world needs. Ask yourself what makes you come alive and go do that… John Eldridge

CENT Paper No.6: How to analyze autobiographical narratives in CENT http://ping.fm/5LYRW

Our happiness depends upon wisdom all the way. Sophocles

About Albert Ellis
http://ping.fm/NbZws

There is the real danger of overlooking a very important day – today. For this is the place and the time for living… Esther Baldwin York

Frequently asked questions (FAQs) about ABC Coaching
http://ping.fm/NK6M8

A day is a miniature eternity. Ralph Waldo Emerson

The Christmas Happines Blog is up and running: http://ping.fm/hk8gj

When you are content to simply be yourself, and don't compare or compete, everybody will respect you. Taoism

Zen Tigers and Strawberry Moments http://ping.fm/GbHDD

Better relationships for couples and families and others: http://ping.fm/tVdoZ

Beyond REBT - The birth of CENT – CENT Paper No.1(b)
http://ping.fm/Bs2PO

It is not powerful people who rob others of their rights. It is those who feel powerless inside who must oppress. Danaan Parry

How to control your anxiety level using REBT CBT http://ping.fm/975py

In dwelling, be close to the land. In thinking, keep to the simple. In conflict, be fair and generous. Lao Tzu

Words aren't the only way to tell someone how you feel Tifa Lockhart

CENT Paper No.5: The Status of Autobiographical Narratives and Stories
http://ping.fm/s87e0

A Story of Origins - by Dr Jim Byrne – CENT Paper No.4
http://ping.fm/O1ZgK

If you over-esteem great (wo)men, people become powerless. If you overvalue possessions, people begin to steal. Taoist philosophy

Assessment and teaching in REBT http://ping.fm/mLXpT

A childhood nightmare in Dublin, Ireland http://ping.fm/kqTEf

Be kind – Everyone you meet is fighting a hard battle. John Watson

Asking the client for a problem to work on... in REBT http://ping.fm/raCOh

Whoever relies on the Tao in governing (wo)men doesn't try to force issues or defeat enemies by force of arms. Lao Tzu

Developing an effective new philosophy, in REBT: http://ping.fm/dB1v2

Mindfulness helps us to regain the paradise we thought we had lost. Thich Nhat Hanh

The great Tao flows everywhere. All things are born from it, yet it doesn't create them. Taoist philosophy

The Essence of REBT, by Dr Albert Ellis
http://ping.fm/iQuB3

Equality affects drug abuse: http://ping.fm/NyuVZ

Who Controls You? An article by Wayne Froggatt on the ABCs of REBT
http://ping.fm/HMXx4

True mastery can be gained by letting things go their own way. It can't be gained by interfering. Taoism quotes

Debating and disputing irrational beliefs in REBT http://ping.fm/y0EOR

The heart has its reasons that reason does not know at all. David Baird; DB

Misunderstandings about the simple A>B>C model in REBT
http://ping.fm/gZoF4

To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness and maintain a keen interest in life.

Insight on Time Management
http://ping.fm/gj2Ay

Love is as fragile as a sparrow’s wing. David Baird

The ABCs of REBT applied to Anxiety
http://ping.fm/9AuqM

Enjoy life, employ life. It flits away and will not stay. Proverb

Anger Handout No.1A http://ping.fm/rvKcv

The way to love anything is to realize that it may be lost.

A Philosophy of Life
http://ping.fm/jW7lP

*What* you get in life will never make you happy, *Who* you become will either make you very happy or extremely sad...

REBT and Research http://ping.fm/EmHn1

Love is the sweetest gift of all, whether we give it or receive it.

Happiness: http://ping.fm/a8ymD

Fall seven times, stand up eight. Japanese proverb

Client Testimonials: Article about successful couples therapy outcome http://ping.fm/7DZ3S

Life is like riding a bicycle. To keep your balance you must keep moving. Einstein quotes

More Unsolicited Client Testimonials: from counseling clients http://ping.fm/5e6vE

I haven’t got any Buddhism. I live by letting things happen. Dogen

Cognitive Emotive Narrative Therapy #e-books; cent http://ping.fm/FtDpT

The heart of a fool is in his mouth, but the mouth of a wise man is in his heart. Benjamin Franklin

Which type of counseling service is best for you? http://ping.fm/bP76O

We need to increase public education efforts to promote better understanding of the function and value of counselling and therapy.

ISMHO Pros and Cons http://ping.fm/7nenr

Advice is what we ask for when we already know the answer but wish we didn't. Erica Jong

Jim Byrne and Cognitive therapy http://ping.fm/sV3gf

Happiness is not an ideal of reason, but of imagination. Immanuel Kant

Happiness and assertive communication: http://ping.fm/XEgrj

Even in the city there can be a place of calm. Doors shut and curtains closed, …we can withdraw and find ourselves again. Pam Brown

A childhood nightmare in Dublin, Ireland http://ping.fm/0lkCz

There are only two mistakes one can make along the road to truth; not going all the way, and not starting. Buddha quotes

Anger Management Coaching - Part 2 http://ping.fm/Z5U9a

Be patient with everyone but above all, with yourself. St. Francis De Sales

Anger Management Article http://ping.fm/fa7Vz

Peace comes from within. Do not seek it without. Buddha quotes

What kinds of counselling and therapy clients do I help? http://ping.fm/RCedt

How to control your anxiety level using REBT CBT http://ping.fm/dT7Wc

How beautiful it is to do nothing, and then rest afterwards. Spanish proverb

Training, Supervision, REBT Information, Research and Books http://ping.fm/iYwao

We learn through experience and experiencing, and no one teaches us anything, save by example. Viola Spolin quote

Philosophy, Happiness and Success http://ping.fm/UCEmo

No one saves us but ourselves. No one can and no one may. We ourselves must walk the path. Buddha quotes

A comprehensive #e-book on how to reduce and control your stress level http://ping.fm/V5LWr

Each day is a gift. Open it. Celebrate. Enjoy it. Stuart and Linda MacFarlane

Accepting and learning from our problems http://ping.fm/V8ruH

Sit, rest, work. Alone with yourself: never weary. On the edge of th forest, live joyfully, without desire. Buddha quotes

Example is not the main thing in influencing others. It is the only thing. Albert Schweitzer

Stress Management Coaching, counselling and psychotherapy: http://ping.fm/Guy4U

Just as a kite rises against the wind, even the worst of troubles can strengthen us. Dr R. Brasch

Defeating Depression
http://ping.fm/gY4wX

And the environment can teach you everything it has to teach, if you will permit it. Viola Spolin quote

Confidence Coaching, counselling and psychotherapy: http://ping.fm/GedlE

There is no chance, no destiny, no fate, that can hinder or control the firm resolve of a determined soul. Ella Wheeler Wilcox, resolution

Couples Therapy and Marriage Guidance
http://ping.fm/49Jjr

Most kids hear what you say, some kids do what you say, but all kids do what you do. Kathleen Theisen, example, modelling

Research Issues in Counselling and Therapy (especially REBT/CBT/CENT)
http://ping.fm/sPQfK

video clip on the use of Stoic Philosophy in counselling and therapy: http://ping.fm/NICnn

Email Counselling
http://ping.fm/EFtHO

Reality Therapy asks: What do you *want*? What are you *Doing* to get it? (*Evaluate) How is that going? Let’s Plan, or re-*Plan*.

Telephone Counselling
http://ping.fm/9sfAO

Look to this day! For it is life, the very life of life. In its brief course lie all the varieties and realities of your existence…

Anger Management Coaching
http://ping.fm/HYU72

What my counselling clients gain
http://ping.fm/jT4RH

I was always looking outside myself for strength and confidence, but it comes from within. It is there all the time. Anna Freud

How Can Counselling Help?
http://ping.fm/fcvAs

Few things are impossible to diligence and skill. Great works are performed not by strength, but perseverance. Samuel Johnson

Free Counselling Resources - Free articles and pamphlets using cognitive counselling
http://ping.fm/dKlJG

Honour your own feelings and needs as being most important, because you can’t give to your child out of an empty cup.

CENT books on counselling related issues: http://ping.fm/aFQNf

Conflict at work, and happiness: http://ping.fm/6eDZR

Write it on you heart that every day is the best day of the year. Ralph Waldo Emerson

The roots of the "individual" are "social and relational"
http://ping.fm/JjTys

How wonderful it is that nobody need wait a single moment before starting to improve the world. Anne Frank

Self acceptance, self regard and individual morality
http://ping.fm/JTedf

Failure is simply the opportunity to begin again more intelligently.

The Institute for CENT http://ping.fm/gHRpU

Reshape yourself through the power of your will; never let yourself be degraded by self-will. Bhagavad Gita

Training Courses in REBT / CBT / CENT for counsellors and others, in Hebden Bridge and Halifax
http://ping.fm/xK8Bg

The environment can teach you everything it has to teach, if you will permit it. Viola Spolin quote

Supervision Service for Rational and Cognitive-emotive counsellors and psychotherapists
http://ping.fm/fPUiT

CENT videos at YouTube - http://ping.fm/2oOmV

What is Cognitive Emotive Narrative Therapy (#CENT)?
http://ping.fm/B2ZYE

Be patient towards all that is unresolved in your heart and try to love the questions themselves. Rainer Maria Rilke

What is Rational Emotive Behaviour Therapy (#REBT/#CBT)?
http://ping.fm/EtSX2

Each day the first day: Each day a life. Dag Hammarskjold

Psychological Models and Rational Emotive Behaviour Therapy (REBT)
http://ping.fm/awJC1

My heart is tuned to the quietness that the stillness of nature inspires. Hazrat Inayat Khan

About Albert Ellis
http://ping.fm/8xe9Q

Happiness consists not in having much, but in being content with little. Marguerite Gardiner

Frequently asked questions (FAQs) about ABC Coaching
http://ping.fm/OQWTb

“Why equality is better for everyone” - http://ping.fm/zfVDV

THINK YOUR WAY TO HAPPINESS - A WEEKLY BLOG
http://ping.fm/EMeu7

video clip on the use of Stoic Philosophy in counselling and therapy: http://ping.fm/SGu21

Unsolicited Counselling Client Testimonials:
http://ping.fm/uCxkH

Counselling, coaching and psychotherapy are overlapping systems of philosophical help for confused or stuck individuals.

Assertive communication and happiness: http://ping.fm/hbjOv

Some run swiftly; some creep painfully; all who keep on will reach the goal. Piyandassi Thera

About Dr Jim Byrne
http://ping.fm/wpUvq

“Sweden gets its greater equality through redistribution” http://ping.fm/tDqDk

Cognitive Emotive Narrative Therapy #e-books; cent http://ping.fm/5DBfS

Throw out the lifeline. Throw out the lifeline. Someone is sinking today. Edward Smith Ufford

General Counselling Service
http://ping.fm/mvy2k

Even if something is left undone, everyone must take time to sit still and watch the leaves turn. Elizabeth Lawrence

Long-Distance Counselling Service
http://ping.fm/WCNXf

We are born and we die, and the bit in the middle is a chance to make a mark on the world! For the better! Jim...

A childhood nightmare in Dublin, Ireland http://ping.fm/eOqBQ

I think I began learning long ago that those who are happiest are those who do the most for others. Booker T. Washington

Counselling in Halifax and Hebden Bridge, West Yorkshire
http://ping.fm/2CtWw

A counselling client could be a person who no longer is willing to live in an unhappy, miserable relationship.

What is Counselling?
http://ping.fm/ZL1mS

The more anger towards the past you carry in your heart, the less capable you are of loving in the present

How to control your anxiety level using REBT CBT http://ping.fm/RSPXq

Equality affects violence: http://ping.fm/Nb6kt

Seven coaching, counselling and therapy services
http://ping.fm/cL8XM

I expand and live in the warm day like corn and melons. Emerson

Counselling and Psychotherapy Services
http://ping.fm/W01KI

Don’t ask yourself what the world needs. Ask yourself what makes you come alive and go do that… John Eldridge

There is the real danger of overlooking a very important day – today. For this is the place and the time for living… Esther Baldwin York

A comprehensive #e-book on how to reduce and control your stress level http://ping.fm/OCbfI

A day is a miniature eternity. Ralph Waldo Emerson

Six Main Coaching and Counselling Services
http://ping.fm/H2w3s

Better relationships for couples and families and others: http://ping.fm/CqT02

ABC Coaching and Counselling Services, all over the world
http://ping.fm/DgwbD

It is not powerful people who rob others of their rights. It is those who feel powerless inside who must oppress. Danaan Parry

Be kind – Everyone you meet is fighting a hard battle. John Watson

Mindfulness helps us to regain the paradise we thought we had lost. Thich Nhat Hanh

Equality affects drug abuse: http://ping.fm/tWyQd

Equality affects drug abuse: http://ping.fm/ON6Nq

E-books on counselling and therapy subjects: http://ping.fm/P2Szm

Narrative Therapy - What is the CENT approach to narrative counselling?
http://ping.fm/32RzD

Such words as ‘death’ and ‘suffering’ and ‘eternity’ are best forgotten. We have to become as simple and wordless as the growing corn or falling rain. Etty Hillesum

A story of childhood nightmare:
http://ping.fm/UhiJg

Enjoy life, employ life. It flits away and will not stay. Proverb

Appendix M: Completing you experience of an old anger problem
http://ping.fm/cfC31

*What* you get in life will never make you happy, *Who* you become will either make you very happy or extremely sad...

Stress Management made easy:
http://ping.fm/tS0hj

Fall seven times, stand up eight. Japanese proverb

Counselling and Therapy in London, Leeds and Manchester
http://ping.fm/1kzbU

I haven’t got any Buddhism. I live by letting things happen. Dogen

Overcome your feelings of anxiety:
http://ping.fm/nUWfI

We need to increase public education efforts to promote better understanding of the function and value of counselling and therapy.

The ABC Counselling Newsletter is up and running: http://ping.fm/AAq2v

Happiness is not an ideal of reason, but of imagination. Immanuel Kant

CENT Paper No.13: Completing your experience of some noxious event from the past
http://ping.fm/fdCsl

Be patient with everyone but above all, with yourself. St. Francis De Sales

Rusland Assignment 6(2) - A critique of Cognitive Therapy (CT)
http://ping.fm/PBpdi

We learn through experience and experiencing, and no one teaches us anything, save by example. Viola Spolin quote

How to Create, Build or Restore a Successful Marriage or Couple Relationship
http://ping.fm/EXIrl

Each day is a gift. Open it. Celebrate. Enjoy it. Stuart and Linda MacFarlane

Happiness and stoic philosophy: http://ping.fm/FG91I

The CENT books outlet: stress, anxiety, counselling: http://ping.fm/KvIzD

Dublin, Ireland: cultural conflict; culchies versus jackeens: childhood nightmare: http://ping.fm/XSktu

When a person no longer confuses themselves with the definition of themselves, they are at once universal and unique. Alan Watts, zen

E-books on counselling and therapy subjects: http://ping.fm/GXlfE

(We have) too many activities, ..., valuable things, and interesting people. ... which clutters our lives .... Anne Morrow Lindbergh

Narrative Therapy - What is the CENT approach to narrative counselling?
http://ping.fm/jw98N

More than those people who hate you, and more than all your enemies, an undisciplined mind does greater harm. Buddha quotation

A story of childhood nightmare:
http://ping.fm/3H7Ma

To be nobody but urself in a world which is doing its best to make u just like everybody else means to fight the hardest battle possible

Appendix M: Completing you experience of an old anger problem
http://ping.fm/WbQiX

The self concept has a tremendous effect upon the intelligence of the individual, and what they will try to achieve. Arthur Combs

Stress Management made easy:
http://ping.fm/zKzTs

Leaders must be tough enough to fight, tender enough to cry, human enough to make mistakes, & humble enough to admit them Jesse Jackson

Counselling and Therapy in London, Leeds and Manchester
http://ping.fm/5QpBz

I leave this notice on my door, for each accustomed visitor: ‘I am gone into the fields, to take what this sweet hour yields. Shelley

Overcome your feelings of anxiety:
http://ping.fm/xSWSG

See your defeats as seminars you paid (in kind) to attend, to learn the game of life. Stuart Wilde quote

The ABC Counselling Newsletter is up and running: http://ping.fm/qgHez

Happiness: http://ping.fm/V7960

Self love, my liege, is not so vile a sin as self neglect. Shakespeare, Henry V, Act II

CENT Paper No.13: Completing your experience of some noxious event from the past
http://ping.fm/5qOsU

You ask why I make my home in the mountain forest, and I smile, and even my soul is quiet: It lives in the world which no one owns. Li Po

Rusland Assignment 6(2) - A critique of Cognitive Therapy (CT)
http://ping.fm/XIj9u

How to Create, Build or Restore a Successful Marriage or Couple Relationship
http://ping.fm/bVip2

The truth is that by discarding *things*, we are able to achieve happiness Ryuho Okawa

Eighteen Principles of Couples Therapy: Principles 10-12
http://ping.fm/TCW2W

If something is worth doing, do it with all your heart. Buddha quotes

Pt.3 of 18 Principles of Couples Therapy - Principles 7 to 9...
http://ping.fm/Z3XQz

There’s the real danger of overlooking a very important day: today. For this is the place and the time for living. Esther Baldwin York.

CENT Paper No.12: Tribute to Albert Ellis, and parting of the ways
http://ping.fm/L7m62

Suppose we went at a slow pace…to feel our bodies, play with children, to sit in silence...; the world wouldn’t need much saving. D Meadows

The Institute for CENT produces and publishes books on CENT http://ping.fm/VHkUY

Nothing in the world can take the place of persistence.

The ABC Counselling Newsletter: More happiness, less stress, control your anxiety, exercise, REBT, CBT: http://tinyurl.com/3ncx8ys

The Institute for CENT produces and publishes books on CENT http://ping.fm/lFhXQ

Happiness; happy; happier; thriving: http://ping.fm/FNENc

There’s the real danger of overlooking a very important day: today. Let us live each day abundantly and beautifully . Esther Baldwin York.

CENT Paper No.1(d) - On the conceptual errors of Frank Bond and Windy Dryden (1996)...
http://ping.fm/DthAC

Suppose we went at a slow pace… to feel our bodies, play with children… sit in silence. the world wouldn’t need much saving. Donella Meadows

Confidence building strategies for women...
http://ping.fm/A80Bg

You may think that it would be nice to live a life without problems, but this would mean a life in which u make no progress Ryuho Okawa

Improve your confidence by changing your self-talk...
http://ping.fm/uEtWs

Better a little with righteousness than much gain with injustice. moral action

Completing your incomplete experiences from the past - CENT Paper No.13
http://ping.fm/0aFbM

What a life? Sitting quietly by the window, I watch the leaves fall and the flowers bloom, as the seasons come and go. Hsueh-Tou

Part One of 18 Principles of Happy Relationships - 1 to 3
http://ping.fm/o3xFd

Don’t hurry, don’t worry. You’re only here for a short visit. So be sure to stop and smell the flowers. Walter Hagen

Envision a positive image of yourself. People grow to resemble their self-image Ryuho Okawa

Part Two of 18 Principles of Happy Relationships - Principles 4 to 6
http://ping.fm/ZVEuc

The Highway Code for Couples - counselling guidance
http://ping.fm/S7WQ4

Only the mediocre are always at their best. Jean Giraudoux

Have you seen this weekend's Happiness Blog, on stoic philosophy? http://ping.fm/lIKFF

Rusland Diploma - Assignment Six - On REBT...
http://ping.fm/5lhDq

If you respect yourself you are safe from others. You wear a coat of mail that none can pierce. Longfellow quote

Logical, empirical and pragmatic questions for disputing anxiety-inducing IBs
http://ping.fm/AzYIJ

Don’t hurry, don’t worry. You’re only here for a short visit. So be sure to stop and smell the flowers. Walter Hagen, stress reduction

Existential Therapy and Logotherapy
http://ping.fm/cjQUO

People don’t notice how they reduce their efficiency by over-working, or working for too many hours, ... Prof Ben Fletcher

Transactional Analysis (TA), and Reality Therapy
http://ping.fm/BQstu

If you see only giants, then you are still looking at the world through the eyes of a child. Anais Nin quote

Sigmund Freud on Human Personality Structure
http://ping.fm/MAERh

In the bustle of life: In the pressure of decisions, peace has become a luxury. Take it when it comes, and cherish it. Pam Brown. relax

Carl Rogers and Fritz Perls on Counselling and Therapy
http://ping.fm/qVWoZ

Even if something is left undone, everyone must take time to sit still and watch the leaves turn. Elizabeth Lawrence, stress reduction

Freud and Jung in Counselling Theory
http://ping.fm/SSl5i

When you carry out acts of kindness you get a wonderful feeling inside, implying, 'Yes, this is how I ought to feel'. Rabbi Harold Kushner

Background information on the Training Division of I-CENT
http://ping.fm/vZ0YC

We have a tendency to repeat the patterns of our past mistakes, this is the sad thing about humanity Ryuho Okawa, repetition compulsion

The Happiness blog is up and running: Stoicism this week: http://ping.fm/ROHi6

Only from the heart can you touch the sky Rumi quote

Distance Learning Courses, I-CENT Training Division, personal & professional development http://ping.fm/GZsil

Take a break when it comes along, and cherish it. It gives you time to breathe. It gives you rest and hope and life. Pam Brown, stress

In the bustle of life: In the pressure of decisions, peace has become a luxury. stress management

The ABCs of REBT applied to anger
http://ping.fm/kkRtp

If you want others to be happy, practice compassion. If you want to be happy, practice compassion. Dalai Lama

A Brief Introduction to the theory of the Good and Bad Wolf states... virtue and vice
http://ping.fm/KxzjJ

Discard attachments and a way will open Ryuho Okawa

Application form to join the Professional Certificate in Stress Management course - training
http://ping.fm/Ch6TE

Be wise. Treat yourself with loving kindness. If you are gentle with yourself, you will be gentle with others Lama Yeshe

CENT Articles and Papers, by Dr Jim Byrne - narrative counseling
http://ping.fm/0u6yg

Work is not always required of a (wo)man. There is such a thing as sacred idleness, the cultivation of which is now fearfully neglected.

Case Study in CENT Stress Management: The Case of Harry Flint
http://ping.fm/nHk1d

Life is difficult, but we must try to develop our gifted talent, at whatever cost. Marie Curie

Introduction to the CENT Stress Book
http://ping.fm/QXg2k

Your way of thinking has the power to change your life Ryuho Okawa

A CENT paper on some limitations of the ABCs of REBT
http://ping.fm/qloUI

We live in a rainbow of chaos. Paul Cezanne

Recommended books and articles used as references in researching and writing the 1st CENT book http://ping.fm/NI19p

How we spend our days is how we spend our lives. Annie Dillard

Draft happiness blog on Stoic philosophy: http://ping.fm/qYdEZ

Work is not always required of a (wo)man. There is such a thing as sacred idleness, ... George McDonald

Links to information on diet, exercise and meditation...
http://ping.fm/xvelx

For every hour that you work over seven, you compromise your efficiency by 5 minutes per hour… Prof Ben Fletcher

Links to free information on counselling and therapy systems and models...
http://ping.fm/hjl17

When you come to the end of your life, make sure that you will not have to look back with disappointment at what you failed to do or be...

The most important thing in life is to learn how to give out love, and to let it come in. Morrie Schwartz

Links to Counselling Services
http://ping.fm/17RJd

There is nothing to gain without perseverance and devotion Ryuho Okawa

How to buy CENT e-book No.2 - Integrating Cognitive & Emotive Counselling & Therapy
http://ping.fm/nhe7E

Your work is to discover your life’s work and then to do it with all your heart. Buddha quotes

Foreword to CENT e-book No.2: Integrating cognitive and narrative therapy…
http://ping.fm/vV4MO

What is this life if, full of care, we have no time to stand and stare… No time to turn at beauty’s glance, … William Henry Davies

Exploring 'frame theory' in CENT e-book No.2.. narrative therapy and cbt, frame theory:
http://ping.fm/lH1DX

Learn from the past. Do not come to the end of your life only to find you have not lived… Clearwater quote. Native American wisdom

‘You are needed. Some of the greatest writers, artists, philosophers...etc, did their best work after they were 80 years of age’. JM

People become what they expect themselves to become. Gandhi

Dickens: “Have a heart that never hardens, a temper that never tires, a touch that never hurts.” quote

Assessment and teaching in REBT: http://ping.fm/YoMu3

As water carves through stone, those who persevere will win. TG

Asking the client for a problem to work on...: http://ping.fm/lo4fo

“All my best thoughts were stolen by the ancients." Ralph Waldo Emerson quote

An effective new philosophy: http://ping.fm/m7f0g

There may be nothing more treacherous than false knowledge. TG quote

The Essence of REBT, by Dr Albert Ellis: http://ping.fm/YLxK7

Calm, serene happiness is the prize to aim for: http://ping.fm/vrD28

Who Controls You? An article by Wayne Froggatt: http://ping.fm/SLhJl

When you meditate, do not try to shut the world out. All the outer sounds are part of the meditation. Zen

Debating and disputing irrational beliefs in REBT: http://ping.fm/gatr8

Listen or your tongue will keep you deaf. Native American proverb

Misunderstandings about the simple A>B>C model of REBT/#CBT: http://ping.fm/fyWj2

The wisest among us often have the least to say. wisdom quotes

Insight on Time Management: http://ping.fm/QqM7n

Do what you can, with what you have, where you are. Theodore Roosevelt

Have you seen this week's happiness blog? http://ping.fm/mYf6N

Crown of Thorns - A Memoir of Childhood in Ireland by Daniel O'Beeve, human resilience: http://ping.fm/RkvjG

A cognitive or rational counsellor will help you to focus on how you think about your life, and how to improve your thought processes.

The ABCs of REBT applied to Anxiety: http://ping.fm/JE2vV

A counselling client could be somebody who has hurt too many people with their anger, and now they want to become more loving and caring.

Defeating Depression: http://ping.fm/Cp9sr

Stress Management Coaching: http://ping.fm/WzQ0S

video clip on the use of Stoic Philosophy in counselling and therapy: http://ping.fm/qybg8

Confidence Coaching: http://ping.fm/4LGBv

Your teacher can open the door, but you must enter by yourself. Chinese proverb

Couples Therapy and Marriage Guidance: http://ping.fm/QBHoV

Reshape yourself through the power of your will; never let yourself be degraded by self-will. Bhagavad Gita

REBT and Research: http://ping.fm/UEOo4

Nearly all (wo)men can stand adversity, but if you want to test a (wo)man's character, give him or her power. Abraham Lincoln

Client Testimonials: Article about successful couples counselling: http://ping.fm/VvlQV

video clip on the use of Stoic Philosophy in counselling and therapy: http://ping.fm/sxYVp

Unsolicited Counselling Client Testimonials: 2: http://ping.fm/xe0wi

A counselling client could be a person who no longer is willing to live in an unhappy, miserable relationship.

International Society for Mental Health Online (ISMHO) Pros and Cons: http://ping.fm/1RYMe

Victory creates hatred, defeat creates suffering. Those who are wise strive for neither victory nor defeat. Kornfield quote

Email Counselling: http://ping.fm/m8gEy

We need to increase public education efforts to promote better understanding of the function and value of counselling and therapy.

Crown of Thorns - A Memoir of Childhood in Ireland by Daniel O'Beeve, human resilience, survival: http://tinyurl.com/bv7fpj4

Daniel O'Beeve writes about his childhood nightmare in Catholic Ireland: http://ping.fm/j92aV

The happiness blog: http://ping.fm/qb1FT

Telephone Counselling: http://ping.fm/PDzFn

A great part of courage is having done the thing before. Mark Twain quote

Jim Byrne and Cognitive therapy: http://ping.fm/avrx0

A certain amount of opposition is of great help to a (wo)man. Kites rise against and not with the wind. John Neal quote

Long-Distance Counselling Service: http://ping.fm/wUwrt

Courage is resistance to fear, mastery of fear, not *absence* of fear. Mark Twain quote

Counselling in Halifax and Hebden Bridge, West Yorkshire: http://ping.fm/81Rrd

If your compassion does not include yourself, it is incomplete. Buddha quote

Anger Management Coaching - Part 2: http://ping.fm/QrhgM

There is no key to happiness. The door is always open.

Anger Management Coaching: http://ping.fm/davhy

Free Anger Management Article: http://ping.fm/vF2ZA

The level of unhappiness in your life equals the size of the lie you are living. Caroline Reynolds

Literature review on how to control anger: http://ping.fm/xZt6n

If you haven't any charity in your heart, you have the worst kind of heart trouble. Bob Hope

What do my counselling clients gain?: http://ping.fm/wdMjO

No one can make you feel inferior without your consent. Roosevelt quote

Have you seen today's Happiness Blog: wise guidance: http://ping.fm/IAEMs

We have only this moment, sparkling like a star in our hand, and melting like a snowflake. Marie Beyon Ray

What kinds of counselling clients are helped by Dr Jim Byrne?: http://ping.fm/7w4jK

The doctor of the future will teach the patient how to care for their body; the importance of good diet; etc. Thomas Edison

How Can Counselling Help?: http://ping.fm/8IJGe

It is never too late to give up our prejudices. Henry David Thoreau

What is Counselling?: http://ping.fm/7dOqB

When people won’t let you alone, it’s because you haven’t learned how to make them do it. Assertiveness quote

Training, Supervision, REBT Information, Research and Books: http://ping.fm/Jtry7

Wisdom is free from greed, hatred, and delusion.

Philosophy, Happiness and Success: http://ping.fm/DX5Ad

Accepting and learning from our problems: http://ping.fm/aATum

Life shrinks or expands in proportion to one’s courage. Anais Nin

Specialist Counselling Services: http://ping.fm/NhV0A

There's only one corner of the universe you can be certain of improving, and that's your own self. Aldous Huxley

The doctor of the future will give no medicine but will teach the patient about cause and prevention of disease. Thomas Edison

General Counselling Service: http://ping.fm/WJiRm

S/He who would travel happily must travel light. Antoine De Saint-#Exupery

Take time to be friendly – it is the road to happiness.

The roots of the "#individual" are "#social and relational": http://ping.fm/KdBQ5

Assertiveness training rests upon a foundation of respect, for yourself, other people and your value system. Cottler and Guerra quote

The Institute for CENT: counselling therapy research: http://ping.fm/ysaZq

S/He alone is great who turns the voice of the wind into a song made sweeter by his/her own loving. Kahlil Gibran

Supervision Service for counsellors and psychotherapists: http://ping.fm/k7Pxj

Study being quiet and doing your own business. Thessalonians

What is Cognitive Emotive Narrative Therapy (#CENT)?: http://ping.fm/SdFQF

Hard work always yields results. Rolling with the punches is always worth it.

How to Control Your Anxiety: A rational approach using REBT/#CBT | http://ping.fm/9vUvE

Love alone is capable of uniting living beings in such a way as to complete and fulfil them… Pierre Teilhard de Chardin

Distance learning courses on anger, stress and counselling skills: http://ping.fm/B0XIg

Science is organized knowledge. Wisdom is organized life. Immanuel Kant quote

Couples therapy and marriage guidance counselling: http://www.abc counselling.com/id131.html

Only in growth, reform and change, paradoxically enough, is true security to be found. Anne Morrow Lindbergh

What is Rational Emotive Behaviour Therapy (#REBT/#CBT)?: http://ping.fm/Ip0dC

One thing I have learned in my wandering life is never to call anything a misfortune till you have seen the end of it Arthur Conan Doyle

Perseverance is not a long race; it is many short races one after another.

New information on REBT: rational therapy powerpoint presentations: http://ping.fm/YckF4

Stand through life firm as a rock in the sea, undisturbed and unmoved by its ever-rising waves. Hazrat Inayat Khan - resilience

Manage your stress and have a happy life: http://ping.fm/96k0G

It would pay us better to let ourselves be seen as we are than to try to appear what we are not. Rochefoucauld - honesty

Psychological Models and Rational Emotive Behaviour Therapy (REBT): http://ping.fm/LqDRQ

Self-reverence, self-knowledge, self-control – these three alone lead life to sovereign power. Lord Alfred Tennyson

About Albert Ellis, the creator of REBT#/CBT: http://ping.fm/Iae0E

I was taught that the way of progress is neither swift nor easy. Marie Curie

Think your way to happiness – A weekly blog: http://ping.fm/TdpkM

S/He who wants to do good knocks at the gate; s/he who loves finds the door open. Tagore, Stray Birds

Unsolicited Counselling Client Testimonials from Jim Byrne’s counselling clients: http://ping.fm/l6YlO

Success seems to be largely a matter of hanging on after others have let go. William Feather

Crown of Thorns - A Memoir of Childhood in Ireland by Daniel O'Beeve, human resilience, survival: http://tinyurl.com/5raqlqc

Wisdom means keeping a sense of the fallibility of our views and opinions, & uncertainty of the things we most count on. Gerald Brenan

About Dr Jim Byrne, Counsellor: http://ping.fm/QStwE

A scholar’s ink lasts longer than a martyr’s blood. Irish proverb.

Six Main Coaching and Counselling Services: http://ping.fm/RXzYV

There is no such thing as great talent without great will-power. Balzac

ABC Coaching & Counselling Services, REBT/CBT/CENT, Halifax, Hebden Bridge, Manchester: http://ping.fm/OIZiK

I long to accomplish a great, noble task, but it is my chief duty to accomplish small tasks as if they were great & noble. Helen Keller

Your life is what your thoughts make it. Marcus Aurelius

Every choice you make has an impact or outcome. Zig Ziglar

Psychological Models and Rational Emotive Behaviour Therapy (REBT): http://ping.fm/Wn4Mu

Counselling and Therapy in Edinburgh, EH1 1SD
http://ping.fm/qcXCX

My rule was to do the business of the day on the day. Duke of Wellington

Current copy of the ABC Newsletter...
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YouTube video -- Counselling Models used in CENT, Pt.3.avi http://ping.fm/yP9Dj

For mental health online, contact ISMHO: http://www.ismho.org

Counselling and Therapy in London, NW1 2AJ
http://ping.fm/VhWiR

If your enemy is hungry, give him bread to eat. Proverbs

What is Cognitive Emotive Narrative Therapy (CENT)?: http://ping.fm/30oI3

Narrative Therapy & Writing Therapeutic Narratives
http://ping.fm/WnTH1

Go looking for the best in people, and you'll be amazed at how much talent, ingenuity, empathy, and good will you find. Pindar

Counselling and Therapy in York, YO24 1AA
http://ping.fm/nFQd6

I must not defer or neglect the opportunity to do good, kind acts, as I shall not pass this way again. William Penn

Membership services for counsellors, psychotherapists, counselling psychologists, etc... http://ping.fm/iZRjO

I expect to pass through life but once. If therefore, there be any kindness I can show to any fellow being, let me do it now William Penn

Counselling and psychotherapy in Wilmslow, SK9 4EY
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If opportunity doesn't knock, build a door. Milton Berl

Counselling processes need the support of Attachment theory...
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Oh be swift to love! Make haste to be kind. Henri Frederic Amiel

Crown of Thorns - A Memoir of Childhood in Catholic Ireland by Daniel O'Beeve, human resilience, survival: http://tinyurl.com/5raqlqc

Life is short and we have not too much time for gladdening the hearts of those who are travelling the dark way with us. Amiel

What is Cognitive Emotive Narrative Therapy (#CENT)?
http://ping.fm/kEpkj

If you refuse to take risks in life, you cannot learn, feel, change, grow, love or live.

The happiness blog is up and running: http://ping.fm/AOnRs

A (wo)man who dares to waste one hour of time has not discovered the value of life. Charles Darwin

Seven counselling specialisms
http://ping.fm/x2Jnv

Manage your stress and have a happy life: http://ping.fm/6moqD

Today’s mighty oak is just yesterday’s nut that held its ground!

Art is not a mirror held up to reality, but a hammer with which to shape it. Bertolt Brecht

The person who risks nothing does nothing, sees nothing, has nothing and is nothing.

Counselling and Therapy in Leeds, LS1 1PJ
http://ping.fm/lAIkU

Life has its own hidden forces which you can only discover by living. Soren Kierkegaard

What is Transactional Analysis, and how is it used in CENT?
http://ping.fm/oMKhf

The righteous person is happy in this world, and s/he is happy in the next. The Dhammapada

The six main counselling services
http://ping.fm/oQrak

I have uploaded two new video clips on REBT counselling at http://ping.fm/C3y28

How to Control Your Anxiety: A rational approach using REBT/#CBT http://ping.fm/AMc0o

Risks must be taken because the greatest risk in life is to risk nothing.

Couples Therapy and Marriage Guidance
http://ping.fm/4qDvp

Art is a guarantee of sanity. That is the most important thing I have said. Louise Bourgeois

Counselling and Therapy in Hebden Bridge, West Yorkshire
http://ping.fm/Pf1Af

In all life one should comfort the afflicted, but also, one should afflict the comfortable, especially when they are wrong. JK Galbraith

45 videos for personal empowerment; transform your life; be happy: http://ping.fm/m902D

The happiness blog is on critical thinking skills: http://ping.fm/kswAa

Today is the tomorrow you worried about yesterday. Dale Carnegie

Telephone Counselling
http://ping.fm/zny94

To hope is to risk disappointment.

Manage your stress and have a happy life: http://ping.fm/wuld0

Crown of Thorns - A Memoir of Childhood in Catholic Ireland by Daniel O'Beeve, human resiliance, survival: http://tinyurl.com/5raqlqc

What is Counselling?
http://ping.fm/61uLm

More equal societies work better for everyone – the Equality Trust: http://ping.fm/VGbTv
#nem

ABC Coaching & Counselling Services, by Telephone and Face-to-Face. http://ping.fm/DRlBv

There is only one success – to be able to spend your life in your own way. Christopher Morley quote

16 videos on counselling and therapy
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Art does not reproduce the visible, it makes visible. Paul Klee

Counselling and psychotherapy in Manchester, M60 2DS
http://ping.fm/Zk4vJ

To love is to risk not being loved in return.

What is Rational Emotive Behaviour Therapy (#REBT)?
http://ping.fm/Lhakl

About Albert Ellis, the creator of REBT/CBT: http://ping.fm/GUbpg

How to Control Your Anxiety: A rational approach using REBT/#CBT |
http://ping.fm/V7ya7

Counselling supervision services...
http://ping.fm/5GdF0

Every worthwhile accomplishment, big or little, has its stages of drudgery and triumph; a beginning, a struggle and a victory. Gandhi

THINK YOUR WAY TO HAPPINESS A WEEKLY BLOG. http://ping.fm/k8Tkh

I am always doing that which I cannot do, in order that I may learn how to do it. Pablo Picasso

Counselling and Therapy in Hebden Bridge and Halifax, West Yorkshire http://ping.fm/ksaq9

Kindness is more important than wisdom, and the recognition of this is the beginning of wisdom. Rubin

Happiness: Using critical thinking skills to avoid emotional disturbances: http://ping.fm/GyUnG

How to be happy by managing your thinking: http://ping.fm/u1Sxm

The happiness blog look at how to avoid emotional disturbance: http://ping.fm/QSg7H

Coping with cruelty in childhood:
by Daniel O'Beeve, human resilience, survival: http://tinyurl.com/5raqlqc

My rule was to do the business of the day on the day. Duke of Wellington

A one page counselling solution for depression...
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If your enemy is hungry, give him bread to eat. Proverbs

Today’s mighty oak is just yesterday’s nut that held its ground!

Change your beliefs and reduce your stress level: http://ping.fm/zOX0A

Seven counselling specialisms
http://ping.fm/YZiyp

In all life one should comfort the afflicted, but also, one should afflict the comfortable, especially when they are wrong. JK Galbraith

Quick Intro to the Six Windows Model of CENT - frame theory
http://ping.fm/mSiSf

There is only one success – to be able to spend your life in your own way. Christopher Morley quote

7. Improve your self confidence, and feel better about yourself...
http://ping.fm/dOuuj

How to Control Your Anxiety: A rational approach using REBT/#CBT |
http://ping.fm/DC2oB

Every worthwhile accomplishment, big or little, has its stages of drudgery and triumph; a beginning, a struggle and a victory. Gandhi

True virtue is life under the direction of reason. Baruch Spinoza

A story of childhood suffering and emerging courage and the will to survive: http://tinyurl.com/5raqlqc

Start by doing what’s necessary; then do what’s possible; and suddenly you are doing the impossible. St Francis of Assisi quote