Saturday, 26 August 2017
Friday, 25 August 2017
Renata has just posted a new blog on self-coaching. It's really about how to assess your stressors and self-supporting activities. More happiness is possible... https://abc-counselling.org/2017/08/25/a-self-coaching-exercise-happiness-audit/
Friday, 11 August 2017
What is it that makes this list of books hang together? It's not the cover design, nor the subject matter, which includes REBT, Albert Ellis, writing therapy, holistic counselling, facing up to human suffering, healing the human heart, managing stress, and improving self-confidence. What is the common factor? ... https://www.amazon.co.uk/Jim-Byrne/e/B0034Q8XJ2
Monday, 7 August 2017
Counselling, coaching and psychotherapy can be used
by you to transform your life in several ways. We
can help in that process by providing you with new kinds of
thinking-feeling-acting approaches to problem solving and decision making. And
new ways to regulate your feeling-states.
We also offer a healing
relationship – which is not easy to describe – but in the blog posts below we
attempt to communicate to you what it might mean for you to engage in an emotionally
healing encounter.
But first, let us sketch out
the areas where you could benefit from our help (from either Jim or Renata):
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