If you think your life is totally about suffering, and you cannot seem to make yourself happy, you could benefit from reading this blog. It will show you that you can take control of your mind, and focus your awareness on balancing aspects of your life. This will help you to get rid of the extremes of suffering, and to enjoy balancing moments of happiness and bliss. I use Zen, REBT, CBT, TA and cognitive psychology to formulate my Four Windows model. See Window 3 today. Life is a mixture...
Best wishes,
Jim
Dr Jim Byrne
http://www.abc-counselling.com/id143.html
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Homepage: http://www.abc-counselling.com/
Email: jim.byrne@abc-counselling.com
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