Today is Thursday 23^rd February 2017, and I am writing my Morning Pages in my journal.  This is what I wrote:

I am feeling sad – I think – perhaps grieving… for… something.  Some loss of the part of myself that was involved in REBT – or even created by REBT! To the degree that people (or individual humans) are ‘storied being’ – products of internalized and self-created narratives about lived experience – then, to that degree, I am in the process of demolishing part of my own philosophical and cultural scaffolding. 

https://abc-counselling.org/whats-wrong-with-rational-emotive-and-cognitive-behaviour-therapy-rebt/