Hello,
If you bought our book – “How to Control Your Anger, Anxiety
and Depression, Using nutrition and physical activity” – then we want you to
know that there is now an updated Index which you can download, to make the
book even easier to use. Please click
this link to get it: https://abc-counselling.org/revised-index-for-diet-and-exercise-book/
~~~
On the other hand, if you have not yet bought the book, we
would like you to know it has been updated and ready to buy here: https://abc-counselling.org/diet-exercise-mental-health/
~~~
Thanking you for your interest in our books.
Sincerely,
Renata and Jim
Renata Taylor-Byrne and Jim Byrne
~~~
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